This is Seth Posted June 8, 2013 Author Report Share Posted June 8, 2013 Got to the gym finally today, so I could weigh in. 202lbs. Nice. Quote You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
CalvinHobbes Posted June 8, 2013 Report Share Posted June 8, 2013 Starting stats: MeasurementsWeight: 145Height: 5’7Waist(at narrowest for female, at navel for male): 29.5 inHip(at widest): 38.5 inWrist: 6 inForearm(at widest): 9.5 inNeck(at narrowest): 12 inStatsBMI Body Fat: 26.25%Navy Body Fat: 29%Fat Mass: 42 lbsLean Mass: 103 lbs 6/8/2013: No idea how this happened, but everything has gone down a lot. I'm assuming I'll either plateau for a few weeks or even go back up. Or, most likely, there was a lot of human error with measuring. I took pictures at the beginning that I'll keep to myself for now and that might be the best assessment for me. MeasurementsWeight: 140 -5 lbsHeight: 5'7Waist(at narrowest for female, at navel for male): 28.5 - 1 inHip(at widest): 37 -1.5 inWrist: 6Forearm(at widest): 9.5Neck(at narrowest): 12StatsBMI Body Fat: 25.85% -0.4%Navy Body Fat: 25% -4%Fat Mass: 35 lbsLean Mass: 102 lbs Quote Link to comment
Heather D. Posted June 9, 2013 Report Share Posted June 9, 2013 Clocked in at 140.6 this morning. Scale is going in the right direction! I have a feeling that longer term, I might be able to get to an even lower weight class. And then my numbers would be a lot more competitive. So yeah. I'm going to keep doing what I'm doing with my diet and see where it takes me. Quote Twitter | FB | Instagram Link to comment
spezzy Posted June 9, 2013 Report Share Posted June 9, 2013 My diet and workout routine have been shit the last week. I've eaten out every meal, threw away my scale, and my tape measure is still packed.I'm pretty sure I gained, but that's life.We got some pans and plates today, so that will help. Grocery shopping + real food = starts tomorrow for real.(If this post seems brief or anything like that it's because I'm using my phone and don't want to type a lot ) Quote I'm no longer an active member here. Please keep in touch: Instagram - Facebook - Forum Friends Discord - email “There's only one rule that I know of, babies—God damn it, you've got to be kind.” Link to comment
Endor Posted June 9, 2013 Report Share Posted June 9, 2013 I weighed in this week at 76.4kg/168lbs (my lowest this year) down 1.2kg (2.6 pounds) on last week but BF at 17.7% which is up 1%. Not good news, as that seems to indicate muscle loss to my untrained eye. I was dehydrated though (hangover) so maybe that affected the BF reading on my scales. I've been focused on weight loss this year and have got into the groove of dropping but if I'm starting to lose muscle that's a big concern. At 178cm/76.4kg (5'10"/168 pounds) I'm starting to think perhaps I should start bulking? Quote Endor, LVL 45 Half-Elf Ranger PR and Motivation Log | Current Battle Log Feb-March 2022 Challenge Link to comment
Waldo Posted June 10, 2013 Report Share Posted June 10, 2013 Weekly Weigh-In ************************** Weight: 195.8 -> 195.2 (-0.6 lb)Height: 6'1" -> 6'1" (NC) Waist (flexed): 31.0" -> 30.9" (-0.1")Waist (unflexed-loose, used for formulas): 33.0" -> 32.9" (-0.1")Hips/glutes: 40.9" -> 40.9" (NC)Wrist: 7.6" -> 7.6" (NC)Forearm: 12.9" -> 12.9" (NC)Neck: 16.5" -> 16.5" (NC) BMI Body Fat: 13.4% -> 13.4% (NC)Navy Body Fat: 10.9% -> 10.6% (-0.3%) Mass (based off modified YMCA formula):Lean Mass: 169.3 lb -> 169.1 lb (-0.2 lb)Fat Mass: 26.5 lb -> 26.1 lb (-0.4 lb) No pictures this week Bummer of a week. Was way up in weight all week, but whooshed most of it away today. Still didn't lose much. Expect next week to be much stronger. With a 700-800 avg daily deficit, bummer weeks are very much the exception. Quote currently cutting battle log challenges: 21,20, 19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 don't panic! Link to comment
bigm141414 Posted June 10, 2013 Report Share Posted June 10, 2013 Weekly weigh in (on sunday): Weight 211 (not shocking considering how I ate on Saturday). All other measurements haven't changed either. Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
guest439437484421 Posted June 10, 2013 Report Share Posted June 10, 2013 no weight change this week. Quote Lvl 5 Penguin Warrior: 10 Str, 3.5 Dex, 6.5 STA, 23.5 CON, 12.25 WIS, 5.75 CHAIntro | Current Challenge Thread | Character sheetMy Personal Blog | My Food Blog There are no failures, only learning pains Link to comment
nightlight Posted June 10, 2013 Report Share Posted June 10, 2013 i weighed in at 159 which is +4. i have no idea. really. no idea.will measure later. Quote "Come with me if you want to lift" -The Brominator "Later, I would learn that coincidences are the most planned things in the world. Later, I would learn that every single moment is a coincidence." - Douglas Coupland "Anyone who doesn't want french fries every day is a commie." - AngelaTheGeek Current Challenge INSTAGRAM!! find me on twitter Link to comment
Wufkar Posted June 11, 2013 Report Share Posted June 11, 2013 Week 1 weigh inStatsMeasurementsWeight: 149.0lb. -.6Height: 5' 4" Waist(at narrowest for female, at navel for male): 32" -1"Hip(at widest): 38.5" No ChangeWrist: 6.25" +.25Forearm(at widest): 10.25" +.25"Neck(at narrowest): 14.5" +.5"StatsBMI Body Fat: 27.42% + 1% This doesn‘t make senseNavy Body Fat:29% -2% Fat Mass: 43lb -3lbLean Mass: 106lb. +3lb Quote Current Challenge: Wufkar Stops Making Excuses ------------------------------------------------------ Link to comment
mighty_river Posted June 11, 2013 Report Share Posted June 11, 2013 On holidays with the family but I've stayed focused for 90% of the time and lost 1.7lb as of yesterday. Woot! So proud I even did my workouts when the kids were napping. Quote Link to comment
Waldo Posted June 11, 2013 Report Share Posted June 11, 2013 Bummer of a week. Was way up in weight all week, but whooshed most of it away today. Still didn't lose much. Expect next week to be much stronger. With a 700-800 avg daily deficit, bummer weeks are very much the exception.Well the whoosh from Sunday continued on to day 2; yesterday I weighed in at 194.2, total drop of 1.6 lbs since the start. Right on schedule. Quote currently cutting battle log challenges: 21,20, 19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 don't panic! Link to comment
guest439437484421 Posted June 11, 2013 Report Share Posted June 11, 2013 Well the whoosh from Sunday continued on to day 2; yesterday I weighed in at 194.2, total drop of 1.6 lbs since the start. Right on schedule. no one likes you. nice progress. ;-) Quote Lvl 5 Penguin Warrior: 10 Str, 3.5 Dex, 6.5 STA, 23.5 CON, 12.25 WIS, 5.75 CHAIntro | Current Challenge Thread | Character sheetMy Personal Blog | My Food Blog There are no failures, only learning pains Link to comment
nightlight Posted June 12, 2013 Report Share Posted June 12, 2013 i weighed in at 159 which is +4. i have no idea. really. no idea.will measure later.and this morning i weighed in at 152.8.i literally said out loud, to my scale "are you fraking crazy?!?" then stepped on and off 3 times to make sure. Quote "Come with me if you want to lift" -The Brominator "Later, I would learn that coincidences are the most planned things in the world. Later, I would learn that every single moment is a coincidence." - Douglas Coupland "Anyone who doesn't want french fries every day is a commie." - AngelaTheGeek Current Challenge INSTAGRAM!! find me on twitter Link to comment
Wufkar Posted June 12, 2013 Report Share Posted June 12, 2013 i weighed in at 159 which is +4. i have no idea. really. no idea. will measure later. and this morning i weighed in at 152.8. i literally said out loud, to my scale "are you fraking crazy?!?" then stepped on and off 3 times to make sure. Wonderful use of fraking! My scale does that to me too Sent from my DROID RAZR using Tapatalk 2 Quote Current Challenge: Wufkar Stops Making Excuses ------------------------------------------------------ Link to comment
bigm141414 Posted June 13, 2013 Report Share Posted June 13, 2013 and this morning i weighed in at 152.8.i literally said out loud, to my scale "are you fraking crazy?!?" then stepped on and off 3 times to make sure. Heh, had the same thing happen to me today. Down to 208.5 from 211 on Sunday. Also I've magically lost 0.5" off my waist as well. Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
This is Seth Posted June 13, 2013 Author Report Share Posted June 13, 2013 I weighed in at 199 at the gym last night. I'm not sure the difference between new gym scale and old gym scale, so I'll test tomorrow as the last day at my old gym. Waist is still at 38" though, so I haven't dropped down to where I ended last challenge yet. Quote You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
WizardTrip Posted June 14, 2013 Report Share Posted June 14, 2013 Weighed in at 226 earlier today and plan on measuring tonight. Missed my weigh in last week, so this is down 4 lbs since my initial weigh in on June 6th. So far so good. EDIT: Oops....originally said May 28th which is when I weighed 228....meant June 6th when I weighed 230. Quote Level 6 Wizard of Beer Warrior STR 21.25 | DEX 5.75 | STA 7.75 | CON 3.50 | WIS 9.50 | CHA 3.25 Twitter | Epic Trip | Current Challenge Previous Challenges: 1 2 3 4 5 *the warrior formerly known as icedtrip and former dothraki god of thunder furyan* Link to comment
WizardTrip Posted June 14, 2013 Report Share Posted June 14, 2013 Also, these numbers are the lowest I have seen on the scale since college! I haven't been in the 220's since my Sophomore year. Quote Level 6 Wizard of Beer Warrior STR 21.25 | DEX 5.75 | STA 7.75 | CON 3.50 | WIS 9.50 | CHA 3.25 Twitter | Epic Trip | Current Challenge Previous Challenges: 1 2 3 4 5 *the warrior formerly known as icedtrip and former dothraki god of thunder furyan* Link to comment
guest439437484421 Posted June 14, 2013 Report Share Posted June 14, 2013 Also, these numbers are the lowest I have seen on the scale since college! I haven't been in the 220's since my Sophomore year. nice! Quote Lvl 5 Penguin Warrior: 10 Str, 3.5 Dex, 6.5 STA, 23.5 CON, 12.25 WIS, 5.75 CHAIntro | Current Challenge Thread | Character sheetMy Personal Blog | My Food Blog There are no failures, only learning pains Link to comment
bigm141414 Posted June 14, 2013 Report Share Posted June 14, 2013 Also, these numbers are the lowest I have seen on the scale since college! I haven't been in the 220's since my Sophomore year. Whoo! Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
rogaecia Posted June 15, 2013 Report Share Posted June 15, 2013 This week was pretty crappy: long work days, not enough food prep, not enough sleep, not enough working out. Here are my numbers:Weight: 221lbsWaist: 38 in.Hips: 46.75 in.Wrist: 6.5 in.Forearm: 10.75 in.Neck: 14.25 in.Cheers to a better week ahead. Quote Current Challenge Link to comment
Waldo Posted June 17, 2013 Report Share Posted June 17, 2013 Weekly Weigh-In ************************** Weight: 195.8 -> 195.2 -> 193.8 (-2.0 lb)Height: 6'1" -> 6'1" -> 6'1" (NC) Waist (flexed): 31.0" -> 30.9" -> 30.6" (-0.4")Waist (unflexed-loose, used for formulas): 33.0" -> 32.9" -> 32.6" (-0.4")Hips/glutes: 40.9" -> 40.9" -> 40.9" (NC)Wrist: 7.6" -> 7.6" -> 7.6" (NC)Forearm: 12.9" -> 12.9" -> 12.9" (NC)Neck: 16.5" -> 16.5" -> 16.5" (NC) BMI Body Fat: 13.4% -> 13.4% -> 12.9% (-0.5%)Navy Body Fat: 10.9% -> 10.6% -> 9.9% (-1.0%) Mass (based off modified YMCA formula):Lean Mass: 169.3 lb -> 169.1 lb -> 168.8 lb (-0.5 lb)Fat Mass: 26.5 lb -> 26.1 lb -> 25.0 lb (-1.5 lb) Pretty good week thus far, though I was heavy all weekend until this evening. Hopefully things go as they did last week and this whoosh continues on into day 2. Quote currently cutting battle log challenges: 21,20, 19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 don't panic! Link to comment
The Tin Man Posted June 17, 2013 Report Share Posted June 17, 2013 Also, these numbers are the lowest I have seen on the scale since college! I haven't been in the 220's since my Sophomore year. Fantastic! Quote The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
bigm141414 Posted June 17, 2013 Report Share Posted June 17, 2013 Monday weight in for week 2: MeasurementsWeight: 209Height: 6'3 Waist(at narrowest for female, at navel for male): 35.75Hip(at widest): 37inWrist: 7Forearm(at widest): Neck(at narrowest): 15.75StatsBMI Body Fat: 17.61%Navy Body Fat: 17%Fat Mass: 36Lean Mass: 173 Apparently according to the calcs I has lost 1 pound of lean mass.... Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.