Vash.The.Stampede Posted July 9, 2013 Report Share Posted July 9, 2013 I am an absolute amateur at Yoga - My experience include's roughly 2 years of attempting yoga routines on my Wii Fit balance board, on and off - never on a consistent basis. Most recently, my experience has been with p90x's Yoga routine, which is a lot more intense. One thing I like about doing yoga on the Wii,Balance Board, is that is measures my center of balance and can track, to a certain degree of accuracy, the form i am using or shifting my weight properly. I have noticed however, that when I do certain poses the way the instructor on p90x says to do it, on a Wii Balance Board, it says my balance is off, or I am using the wrong form. Which is a more accurate, in telling me what the correct form is. I am eager to learn more yoga, as I believe it will help with my posture (something that is drastically needed), and I have a strong hypothesis that it can make improvements to my golf game. Does anyone else have an experience like that, using yoga to make improvements in other areas such as sports? Quote Link to comment
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