RittenRemedy Posted July 18, 2013 Report Share Posted July 18, 2013 Moved to the correct forum. OOPS. Quote A Little Bit of R&R Link to comment
JessOfAllTrades Posted July 18, 2013 Report Share Posted July 18, 2013 <3 Deadlifts. Very popular with the lifters here. Now that I've been lifting for over a month I can see why. Welcome to the rebellion! Sounds like you've got a lot going on, but you have some goals ready to go and thinks to try. There are lots of people here who are wonderful mentors and teachers when it comes to trying something new, so I hope you find what you're looking for! Quote Storytelling Rebel | Blog | Twitter "“You've seen my descent, now watch my rising." ~ Rumi Link to comment
Ninj Posted July 18, 2013 Report Share Posted July 18, 2013 Good attitude towards the weight number. Keep working on getting better bit by bit day by day. Stabilization exercises sound like an excellent idea to me for helping with your shoulder. Even though your shoulder may not have fully healed, if you can reinforce it by having highly adept stabilization muscles along with synergists, I suspect you'll be able to counteract some shoulder deficiency. This is general speculation based on my knowledge as a CPT and without knowing the specifics of your injury, so take it for what it is. Quote Link to comment
RittenRemedy Posted July 25, 2013 Author Report Share Posted July 25, 2013 Planning for my first challenge. No idea what the goal should be, which is kind of a huge problem, but I need an excuse to buy a t shirt. Quote A Little Bit of R&R Link to comment
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