mummybear Posted July 24, 2013 Report Share Posted July 24, 2013 24/7/2013Yehhhhhhhhh this is new and awkward , I tend to need a bit of enthusiastic support but I need this so here is my accountability battle log Eggy frittata with onion, tomato, cauliflower, peas, and mushroomVegetable soup homemade for lunch...The husband wants steak and ale pie for tea.... oh dear! !Fitness: 1 circuit completed, obviously didn't realised quite how shockingly crud I had become since last year pre preg and baby so ive signed up for the 6 week challenge!Wish this noob luck and if anyone has any recipes for pies/recipes let this mummybear know Ps whats tge general consensus on body shots for seeing improvement? Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted July 26, 2013 Author Report Share Posted July 26, 2013 25/7/2013Breakfast was a fruit omeletteLunch was a huge salad with baked fishSnacks handful at a time in tbe morning and afternoon of cherries from tge tree in my gardenTeatime/supper I was ill and the only thing I could seem to keep down was a tiny bit of pastry... EPIC FAIL! So im back to square one It was a rest day so I just had a walk as exercise Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted July 27, 2013 Author Report Share Posted July 27, 2013 26/7/2013Still feeling pretty shocking when I woke up so I had a handful of cherries from the tree in the garden, For lunch I had a chicken and mushroom sandwich with lettuce as my bread and for tea I had salmon, a few slices of sweet potato and a big salad I managed to do a BIG work out for me at least, in total; 30 body squats 30 push ups 50 walking lunges (25 each leg) 60 DB Rows (30 each arm) 15 second plank (5, 10, 0) Considering I couldnt finish the the beginner's workout on Wednesday or even 1 circuit ive definitely found what works, cutting tge reps to finish the work out and then building it up And I feel fab today (27th) Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted July 28, 2013 Author Report Share Posted July 28, 2013 27/7/2013Breakfast was a handful of cherries from the tree again, I definitely need to start adding a boil egg ot something when I have fruit for breakfastLunch was a ham (ham hock not sandwich plastic ham) salad lettucr wrapTea was a nightmare at my mother in laws, I had what I cpuld which was a small salad because everything else was deep friedRest day so only a walk Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted July 28, 2013 Author Report Share Posted July 28, 2013 28/7/2013Breakfast was cherries and a nectarine again failed on the egg Lunch was an organic grass fed cheese salad lettuce wrapSupper is going to be a slow cooked pork joint with steamed vegBeginners workout was10 20 1010 10 1020 20 20 total10 20 15 each arm05 05 0015 10 05Big improvement again, cooled down withe short warm up cool down of yoga Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted July 29, 2013 Author Report Share Posted July 29, 2013 29/7/2013Breakfast was a nectarine and cherries (unless its an omelette im struggling, might try to bake a muffin type thing)Lunch was a big salad with baked hamTea was a taco recipe from off here, a lettuce wrap taco and then I added sweet potato wedges Exercise its a rest day so I just did cardio in the form of wii sport lol Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted July 31, 2013 Author Report Share Posted July 31, 2013 30/7/2013Breakfast was a fruit saladLunch a salad with a small amount of hard cheesePost workout was a banana paleo icecream milkshake with almond milkTea was a paleo vegetable beef lasagnaWorkout was a bit more challenging this time I don't know why, 20 16 1010 10 1020 20 2015 10 15r10l (left is a weak arm)15 10 530 30 30Im finding that after exercises im not feeling the ache in my legs anymore and im not sure if that's a good thing or not?? Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted August 4, 2013 Author Report Share Posted August 4, 2013 Exercise and healthy eating continued as usual until the 2nd August when my mother had her birthday tea and chose chinese food, least to say ive been a wreck since and mostly doubled up in pain 4/8/13Breakfast was a peach and an appleLunch was a saladSupper wad roast pork amd vegetablesGiving myself till tomorrow and tgen I'll resume my exercise schedule as usual 17.6stone43% body fat Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
TheHalfie Posted August 4, 2013 Report Share Posted August 4, 2013 Keep on rocking it! You're an excellent self-historian Quote Current Challenge Goals:1. Workout 3x/week || 2. Eat Primally when at Home || 3. Make the Bed Daily Battle Log My Accountabilihomies: DISTRICT 12Food I Make Link to comment
mummybear Posted August 5, 2013 Author Report Share Posted August 5, 2013 Thank you so much TheHalfie ive struggled the last few days but I think if I put enough details in I can pick up patterns of what works and what doesn't Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
TheHalfie Posted August 5, 2013 Report Share Posted August 5, 2013 That's my thinking too. Are you doing the 6 week challenge as well as this battle log? Quote Current Challenge Goals:1. Workout 3x/week || 2. Eat Primally when at Home || 3. Make the Bed Daily Battle Log My Accountabilihomies: DISTRICT 12Food I Make Link to comment
mummybear Posted August 5, 2013 Author Report Share Posted August 5, 2013 Im doing the 6 week challenge but im finding that im just repeating myself if I do both challenge log as well unless im not quite grasping the point of the challenge log properly? Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
TheHalfie Posted August 5, 2013 Report Share Posted August 5, 2013 The way i did is i had a battle log before the challenge started, but i mainly post to the challenge log now that its challenge time. Creatong a picture for your profile and being active on other peoples challenge threadsnis a great way to get people curious about yours too. But i agree, doing both at the same time is a little repetitive Quote Current Challenge Goals:1. Workout 3x/week || 2. Eat Primally when at Home || 3. Make the Bed Daily Battle Log My Accountabilihomies: DISTRICT 12Food I Make Link to comment
mummybear Posted August 6, 2013 Author Report Share Posted August 6, 2013 Ahhhh I get it, it does make sense, I'll keep this as a 'before' challenge start then and switch over to me other one I think ive been reading others I havent commented much and I really need to join an accountabilibuddies group so maybe I can find one on there as well Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted September 4, 2013 Author Report Share Posted September 4, 2013 Challenge update Start stats- hugeFeb/13 18.7 stone (259lb)2nd Aug 13 - 17.6stone (244lb)- 43.2% body fat10th Aug 13 - 17.4stone (242lb)- 43.1% body fat17th Aug 13 - 17.3stone (241)24th Aug 13 - 17.1stone (239) MINI GOAL REACHED!31st Aug 13 - 16.11 (.75)stone(235.75) Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
mummybear Posted November 11, 2013 Author Report Share Posted November 11, 2013 Weight today 217.75 That's 42-ish lbs lost so far. .... HOWEVER. ..It was confirmed this morning that I am expecting bambino number 2, which explains the random cravings for cheese and onion flavour crackers again and hot chocolate. ... which when I was pregnant with babybear led to me putting on 5 STONE! !! which is 70lb!! So obviously I've got to come up with a sustainable eating and exercise plan that will keep me healthy and active.... I have a treadmill, I can do bodyweight workouts and I can eat paleo the only thing is ive already managed to eat a whole box of Sour cream and chive crackers so im going to have to come up with some sort of strategy for cooling with cravings which were pretty full on the first time around :/ But shush, we're not telling anyone else until we're sure everything is alright with bambino Quote Level 3 Human-Bear Hybrid Assasin Daily Battle Log My Current ChallengeNerds Assemble!Past challenges 1,2 Link to comment
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