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[Vegetarian] Vegetable Pasta Soup

rita lin

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This is a super low calorie soup :) and it turned out so yummy!

It makes 4 servings


2 chopped carrots
1 onion chopped
1 chopped leek
1 tin chopped tomatoes
1tsp tomato puree
1 litre vegetable stock
80g dried pasta
40g frozen peas
Splash of Worcestershire sauce


In a large saucepan fry the carrots, onion and leek, then add the tin of tomatoes, puree, stock and frozen peas. Bring to the boil then add the dried pasta shapes and simmer for a further 15 minutes :) It's suitable for freezing, so I have three portions in my freezer for the rest of the week :D

Nutritional Info
106 calories
0.8g fat
3.1g fibre
3.9g protein
94.2% vitamin A

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