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A joedog of a Certain Age


joedog

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Wow! I go off the grid for a week and look at how much awesome sauce I come back to!!!

Love that the boxing is working for ya, especially the I maybe shouldn't have eaten that first feeling. Epic motivation! Am excited you are going over to the monks for entirely selfish reasons - I'll have a friend!

 

I know diet is 80% of the weight loss battle but for some reason I just can't get it right if I'm not exercising. I need that extra motivation of feeling the power loss because of crappy eating. I'm nervous but excited to be branching out to the Monks.

 

My new thread is here --->  http://rebellion.nerdfitness.com/index.php?/topic/39228-joedog-joins-the-monks/

joedog, level 15 Monk

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