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9/22/13

Day 1 - 

Matcha Latte (Almond MIlk, Matcha Powder, Stevia)

Green Monster Smoothie (spinach, almond milk, whey, chia, super green supplement, banana, ice-cubes)

(375 c)

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5.5 mile bike ride

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Raspberry Quest Bar

(190 c)

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Salad (Romaine, avocado, tomatoes, chicken breast, caesar)

(440 c)

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Dark Chocolate

(140 c)

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Veggies & Cream cheese

(140 c)

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Paleo pumpkin smoothie 

(310 c)

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Cod Filets

(500 c)

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Baby Dills

(10 c)

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9/23/13


Day 2 - 


 


1/2 Matcha Latte (Almond MIlk, Matcha Powder, Stevia) I decided I wanted my latte hot and it overflowed in the microwave  D=  So I only got to drink 1/2 of it.


Green Monster Smoothie (spinach, almond milk, whey, chia, super green supplement, banana, ice-cubes)


(400 c)


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