themisfithero Posted September 20, 2013 Report Share Posted September 20, 2013 Sept. 19, 2013 Day 1 of P90X Have you ever pushed yourself so hard during a workout that you had to vomit and poop at the same time? I did. Although I'm not exactly proud that I had to cut my exercise routine short today, I am proud that I finally took the first step to getting my physical health in order. My workout for today was the "Chest & Back" routine. It's primarily composed of push-ups and pull-ups. Those are two of my favorite exercises, so I had a lot of fun until my insides wanted to be my outsides. My mistakes wereNot properly pacing my exercises Half-assing my warm-up Eating crappy food right before I got startedAfter making odd cat noises and doing my best not to turn into a Barfmander, I decided to lie down. Not a beautiful start, but it's better than what I did yesterday (i.e. nothing). Here's to a better tomorrow. Quote "The Iron never lies to you." -Henry Rollins Link to comment
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