Xygnis Posted October 2, 2013 Report Share Posted October 2, 2013 Weight 135.5Body fat 32%----------VictoriesHeadspace day 5 completeWalked slightly longer way home from nursery drop off via supermarket.Started 6-week challengeCompleted email tasksUpdated websitesRemembered multivitamin----------DefeatsMinimal houseworkBinge at dinner timeLots of sofa timeDidn't take other supplements Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted December 29, 2015 Author Report Share Posted December 29, 2015 It's been a while....Weight: 158.7lbsBF% : 38 ish-------VictoriesDeliberately hit my (Garmin calculated) step goalTook multivitaminsLogged all foodBack on NF -------DefeatsCalorie intakeHouseworkShoweringExercise Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted December 29, 2015 Author Report Share Posted December 29, 2015 Weight: 158.9BF%: 37.8------VictoriesShoweredMinimal amount of houseworkDeliberately hit (Garmin calculated) step goalDefeats-------Bad snacksWay over caloriesNo exerciseI hate Christmas 😠Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted December 30, 2015 Author Report Share Posted December 30, 2015 Weight: A bit less than yesterday.BF%: Not sure------Victories------Did PFEChose to go clear drains in the rainReproofed waterproofsSkipped breakfast and had good lunchHit my step goal------Defeats------It all went a bit pear shaped food wise after lunchDidn't do any housework Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 1, 2016 Author Report Share Posted January 1, 2016 Weight: A bit less than yesterdayBF%: A bit more than yesterday.Really excited about upcoming NF challenge ------Victories------Well over step goalCompleted day 1 of 30 day yoga boot camp, despite really not wanting too (and it turned out to just be an intro, not yoga!)------Defeats------Ate pretty crappilyDidn't log food. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 2, 2016 Author Report Share Posted January 2, 2016 Weight: a bit more than yesterdayBF%: a bit less than yesterday------Victories------Took multivitaminInitiated family walk outsideCompleted Yoga Boot Camp day 1Walked up and down the house until I hit my step target------Defeats------Did not log foodAte pretty poorly, and not at all mindfully. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 3, 2016 Author Report Share Posted January 3, 2016 Weight: scary, terrifyingBF%: same as yesterday I think-----Victories------Smashed step goalMade awesome dinnerTook vitaminsCompleted yoga boot camp day 2Logged all food/drink------Defeats------House = tip Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 4, 2016 Author Report Share Posted January 4, 2016 Weight: same as yesterdayBF%: same as yesterday------Victories------Challenge quests successful for todayCompleted day ,3 of yoga campVitamins takenStitch hoiked out------Defeats------About a million calories over and didn't eat at all mindfullyChose to stay in bed rather than go for walk with family (massively touched out after holiday)No housework Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 5, 2016 Author Report Share Posted January 5, 2016 Weight: DownBF %: Up?------Victories------Day 2 challenge completedDay 4 Yoga camp completed (despite being really late, and not being arsed)Step count met (in rain and wind when was last thing in world I wanted to do)Under on calories------Defeats------Forgot about vitaminsMinimal (OK none) housework Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 6, 2016 Author Report Share Posted January 6, 2016 Weight: DownBF%: same------Victories------Yoga Camp Day 5Smashed step targetBits of house looking cleanTook vits-------Defeats-------Challenge failNo PFEMassively over on cals (Xmas pud!) Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 7, 2016 Author Report Share Posted January 7, 2016 Weight: mehBody fat: meh------Victories------Curled up all snug on the sofa this evening watching one of my favourite programme - realised I hadn't done my yoga so got off the sofa and did itTook vit D and multivitaminReprogrammed TiVo remote control to work with new TVGot lots of personal and volunteer administration doneHit my step goalWent to doctor about something I was worried about rather than letting it fester (mostly mentally)House looking a but cleanerPassed challenges------Defeats------Ate too much bad stuff. Knew what I was doing at the time, but didn't care enough about myself to stop - put like that it sounds really bad No PFEWoah! Look at all those victories! I really had to struggle to think of defeats - a good thing I think.... Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 8, 2016 Author Report Share Posted January 8, 2016 ------Victories------Completed unchallenged quests for the day.------Defeats------Sofa, takeaway, zero exercise day. Have barely moved. Didn't take vitamins or do PFE either. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 10, 2016 Author Report Share Posted January 10, 2016 Today was a bad day.Hope I can give myself a kick tomorrow. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 11, 2016 Author Report Share Posted January 11, 2016 *Milestone* Heaviest weight ever <cries>-------Victories-------Went to ballet class.Made some good food and drink choices.Beat my step goal AND did over 10,000 steps for the first time in ages.Ballet class was tough. I'd forgotten there would be mirrors, and they were very unforgiving. I am also utterly uncoordinated. But I ache now, and the hour flew in, so it is all good Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 12, 2016 Author Report Share Posted January 12, 2016 Feel free to ignore, this isn't really NF related -just a rant in a safe space.I feel like I have passed some sort of watershed in my life where it is genuinely all downhill from now (I am 37!)In the last couple of months:- malignant melanoma removed (probably successful) leaving massive scar on neck- I apparently need root canal on top front tooth- I have put on a couple of stone- My pelvic organs are falling out- I struggle to get out of bed (mentally, not physically)- I can't sleep, I'm knackered all the time, I'm clumsy, and I can't think properly- I seem to either be snappy or on the verge of tears all of the timeIm hoping the mental stuff is just monster PMT and will resolve in a couple of days, meanwhile I just wish I could escape to a different reality for a bit.When I write it down like that it all seems so minor, and yet somehow it all seems like such a massive struggle. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 12, 2016 Author Report Share Posted January 12, 2016 Read previous post, and didn't realise it was today, it seemed so alien to me. Feeling much happier now, and finding the random beeping source has definitely lowered my stress levels.Am in desperate need of sleep though! Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 13, 2016 Author Report Share Posted January 13, 2016 Today was a good day. Must remember the great feeling exercise gives me... Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 14, 2016 Author Report Share Posted January 14, 2016 Another good day - have been busy, and off the sofa, all day.-------Victories-------Been fairly good about foodDid some yogaDid some voluntary workDid some houseworkVery little internet surfing and no TV--------Defeats--------Didn't log foodWay off step target Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 16, 2016 Author Report Share Posted January 16, 2016 Didn't log yesterday because I pretty much didn't do anything yesterday.Today though I couldn't get Steve's "never two in a row" mantra out of my head....-----------Victories-----------Really really really couldn't be arsed exercising today, but I did yoga anyway, and followed that by some bodyweight stuff.Deliberately hit my step count.-----------Defeats-----------No PFE [Edit: Actually I got out of nice warm bed, lay on the freezing tile bathroom floor, and did them ]Went on a bit of a carb frenzy with dinner. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 18, 2016 Author Report Share Posted January 18, 2016 Today was a good day ------Victories------BalletAte sensiblyAte under caloriesHit step countDid PFETook vitamins------Defeats------No BBYNo yogaI always find weekends really hard - with my family around me I find it really hard to get into the groove and achieve my goals. I need to have a think about that and figure out a way around it. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 22, 2016 Author Report Share Posted January 22, 2016 You know what? I'm not going to list any negatives for today.------Victories------Awesome dental hygieneDid yoga despite being *really* unmotivated Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 23, 2016 Author Report Share Posted January 23, 2016 -------Victories-------BBY & Yoga & Step targetNo snackingSome housework done.Weight down.All good Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 24, 2016 Author Report Share Posted January 24, 2016 Today I have been ill, and comfort eaten lots... Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 26, 2016 Author Report Share Posted January 26, 2016 After a slow start today, I have been feeling much better. Spent the afternoon looking wistfully through lots of training from my past life.Really need to figure out what to do with myself. Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Xygnis Posted January 31, 2016 Author Report Share Posted January 31, 2016 All is good. Back from an awesome weekend away.Challenge 1 completed <high fives self> Quote Character and Epic QuestsBattle Log Challenge 4 1, 2, 3 Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.