Emjaysmash Posted October 24, 2013 Report Share Posted October 24, 2013 Goal 1: Weight Loss:- Goal Weight: 180 lbs- Current Weight: 193 lbsGOAL NOT METGoal 2: Water Consumption; 8 x 8oz daily- 10/23/13: consumed 1 bottle of waterGOAL NOT METGoal 3: Calorie Intake; no more than 1700 calories consumed daily; aim for 1500-10/23/13: 1600 calories consumedGOAL ACHIEVED!Goal 4: Daily exercise: complete at least 30 minutes of exercise daily-10/23/13: 0 minutes of exerciseGOAL NOT MET10/23/13 Battle Log:While I reached my calorie goal today, I ate things I shouldn't have, and snacked when I wasn't hungry. I am going to focus on being tough and saying no to temptation! Can only go up from here! Quote Link to comment
Emjaysmash Posted October 27, 2013 Author Report Share Posted October 27, 2013 Battle Log 10/24 - 10/26/13I'm not even going to post whether or not I met my goals for the past couple days; I was way off and screwed my progress for those days royally. Here's to focus tomorrow and some self discipline to ward off temptation. Quote Link to comment
Emjaysmash Posted October 30, 2013 Author Report Share Posted October 30, 2013 Well, the last few days have been full of utter fail. I've sucked in my academics and I'm sucking in my goals and battle plans. I say I'm commited, then I go off and do exactly the oppostie of what I should be doing. Just like I need to focus on my priorities in school, I need to focus here. Hoping tomorrow is a better day. Quote Link to comment
Broba Fett Posted October 31, 2013 Report Share Posted October 31, 2013 Well, the last few days have been full of utter fail. I've sucked in my academics and I'm sucking in my goals and battle plans. I say I'm commited, then I go off and do exactly the oppostie of what I should be doing. Just like I need to focus on my priorities in school, I need to focus here. Hoping tomorrow is a better day.It'll get easier. Have you tried focusing on just one goal at a time? Like just your calories or just your water intake? Quote Spoiler Currently... Playing (Video Game): RDR2 DMing: Tyranny of Dragons. First session 11/29. Broba Fett tracks em down. Facebook (Personal) Facebook (Author Page) Past Challenges: 13,12,11,10,9,8,7,6,5,4,3,2,1 Link to comment
Emjaysmash Posted November 3, 2013 Author Report Share Posted November 3, 2013 Well, I inadvertently lost 2 pounds in the process of not focusing so much on my diet. Been bringing almonds to snack on and a re-fillable bottle of water so that I dont have to focus so much on how muhc on drinking, just on refilling once its empty. I have a better outlook going forward now. Quote Link to comment
Emjaysmash Posted November 15, 2013 Author Report Share Posted November 15, 2013 So Its almost 2 weeks since posting last. What has happened? Not much. I am working out more but I can't say if I've really lost weight. I've been stressed at school and at home, which makes me want to turns to my old pal: junk/fast food. I've been looking for a hobby to relieve some pent up stress. After continually tell myself exercise is not a hobby, I've caved. I loved being able to just get on an elliptical, turn on my iPod and go- just myself. Now that I have a gym membership I think that is where I'll go when I need to let off some steam. Heck, maybe I'll even lose a few more pounds. As far as goals go, I'm doing well on the water goal so far. I've stopped calorie counting which probably is a mistake. It seems like a lot of work. I've been snacking much more during the day, but now that money is super tight, I think I can curb it by just being satisfied with what I have/bring from home. Maybe if I get antsy I need to find a better outlet than eating. Push ups in class? I know I keep flaking on this. it's seriously time to get my head in the game. I've been at this for a year and I'm ready to be "done" as it were. Quote Link to comment
Emjaysmash Posted November 22, 2013 Author Report Share Posted November 22, 2013 No idea where my last posts have gone? Odd. Quote Link to comment
Emjaysmash Posted November 22, 2013 Author Report Share Posted November 22, 2013 To summarize my new goals: Weight Goal = 175, Last weight-in: 190 Water Goal= 8 cups/day , been doing well on this. NEW Calorie Goal= 1250-1500 calories a day, including cheat days(?) NEW Exercise goal = M/W/F NF Beginner bodyweight workout; optional cardio Tues/Thurs/Sun Really want to be 175 by December 18th 2013. As of now that 15lbs in less than 1 month, about 4.5 pounds a week. Probably not realilistic, but I'm trying. Quote Link to comment
Emjaysmash Posted November 27, 2013 Author Report Share Posted November 27, 2013 Saturday is my next weigh in. Lets hope its better than before. So far i've been trying to keep unter 1250 calories, but not that hard. Have a put luck today so I'll try to reign it in. I seriously need to say no. Quote Link to comment
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