Waldo Posted May 10, 2022 Author Report Share Posted May 10, 2022 I decided to change the way I'm measuring my waist to better match my historic data, to flex more, which adds an inch to my waist. Bummer. But looking at all the measurements in my old spreadsheet and comparing, a 1" larger waist matches lbm and fat mass calcs much better. I actually did the exact same thing in 2016 at almost the exact same time. So I'm further away from my goal than I expected, but I had a suspicion that that was the case based on how much spare tire I still had. This knowledge though does change my plans a little. I think I'm going to stick with process based cutting instead of goal based. I'm still going to stop at the end of this week (3 weeks cutting) for a 1 week break, then do the exact same 3-1 cycle again instead of switching to a 2 week cut cycle; I should still be able to handle another 3 week cut without the hormones going crazy. I feel ok today, its the start of week 3 and I'm still going to be rocking big deficits this week. Tape was 33.4" today. On track to hit 33" by next week. 2 Quote currently cutting battle log challenges: 21,20, 19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 don't panic! Link to comment
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