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Holy cow, I changed a lot in 2 months


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I turned 40 in July.
I was not in a good place, either mentally or physically (see exhibit a)
I'd read NF before, years back. I'd always found it interesting, but stuck to my own routines and diet and read it more as a bit of fun (on how to be a real-life assassin etc!).
When I turned 40 I happened to chance on the site again.
This time the site saved my life.
I set myself a target of six months. I wanted to see something noticible by then...
I enclose pics of the change so far....5th Aug to 29th Sept... That's two months... Now I'm interested to see where I'll be in another four! . . .
I compare that first picture to the last two... I know who I'd rather be.
I thought 40 was the end. Now I'm finding I actually enjoy the extra challenges of age, because a harder win shows a harder will...post-23365-0-51986700-1383181603_thumb.j

 

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Hi,

Yeah, mosty paleo diet (still the odd donut or cookie!), and lots of increasingly heavy weights...

Started of doing full-body workouts, then decided to split it into legs and abs one night, followed by one day of rest, then arms and abs, then one days rest, etc...

I had knee problems when I started (agonising pain beneath my kneecaps, lots of crunching)...now I still have the crunching (that's age!), but NO PAIN!!...

PS - Those 58 lbs diff pics of you are amazing... !

PPS - This is the first time I've ever been on a forum, ever!

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Holy crap dude that is freaking amazing 2 months of gains that is awesome keep up the good work!!!!

“Happiness consists in getting enough sleep. Just that, nothing more.†  Starship Troopers

 

“There are no dangerous weapons; there are only dangerous men.†  Starship Troopers

 

“Violence, naked force, has settled more issues in history than has any other factor, and the contrary opinion is wishful thinking at its worst. Breeds that forget this basic truth have always paid for it with their lives and their freedoms†  Starship Troopers

 

Follow and comment for my current challenge at this link:  

http://rebellion.nerdfitness.com/index.php?/topic/39940-toms-adventures-in-rangering

 

And this is my Battle Log

http://rebellion.nerdfitness.com/index.php?/topic/38791-early-morning-challange/page-2

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Woah, crazy difference. Awesome work! I bet you feel as amazing as you look with the clean eating especially. :)

 

Keep up the good work.

Level 3 - Half-Elf Warrior, STR - 5 | DEX - 1 | STA - 6 | CON - 5.5 | WIS - 3.5 | CHA - 5

I know where I'm going, and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want. ~  Ali

Previous Challenges: 1, 2, 3, 4, 5

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Thanks guys. Not sure how to reply individually (first time I've ever even posted anything on a forum...bear with me, I only just got a facebook account too!), but I appreciate your comments... It's been a rough year, but I'm heading in a better direction now. Might even start socialising again soon, haha!

This site has really lent a sense of perspective. It highlights so well that everyone has challenges at certain points in their lives. It's stopped me always thinking 'it's just me,' and shrug off the sense of persecution that has been holding me back a long time .....

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hell yeah dude, lookin' good! hope you're feeling just as good, too.   ;)  keep up the awesome, amazing work, and keep tracking your progress!
[p.s. if you care to know, just click the "quote" button at the bottom of any person's post to single out what they said in particular so you can reply individually. but i don't think anyone here will mind if you keep replying the way you have been.  :) ]

level 4 elf ranger
STR | 6    DEX | 5    STA | 6    CON | 4    WIS | 4    CHA | 8

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hell yeah dude, lookin' good! hope you're feeling just as good, too.   ;)  keep up the awesome, amazing work, and keep tracking your progress!

[p.s. if you care to know, just click the "quote" button at the bottom of any person's post to single out what they said in particular so you can reply individually. but i don't think anyone here will mind if you keep replying the way you have been.  :) ]

Ah, thank you!

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2 months? Day-umn!

"Everyone thinks of changing the world, but no one thinks of changing himself" -- Tolstoy

Not sure if it was buzz or woody that said it though.

 

Spartan double trifecta progess:

100%
100%

Tough Mudder "10 x Legionnaire":

100.0%
100.0%
"Run ALL the things or die tryin'"
110%
110%

fitocracy Ogre Magi Lvl 16 Ranger STR: 38|DEX: 58|STA: 59|baCON: 34|WIS: 30|CHA: 30

 

Previously Completed: Spartan Trifecta, Enough TM Headbands to make a ski mask

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Holy wow.  You look amazing!!  You even seem to be holding yourself with more confidence in the second pic.  It's so incredible that you did that at all, let alone that you did it in only 2 months.

 

What's really inspiring to me is that (from what I can tell) you did it with an experimental mindset instead of a specific goal.  Makes me hope that I can have the same success ... while not knowing very specifically what I want.

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