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LADIES! Can you do a pull-up?


spezzy

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So the recent discussion of if a pullup is a realistic goal, I thought it would be really cool to make a compilation video of Nerd Fitness Lady Rebels doing pullups. 

 

Want to take part?

 

Do one of two things:

1) Upload a video to your gallery here (http://rebellion.nerdfitness.com/index.php?/gallery/) and then shoot me an email with the link to it.

 

2) Email me a link to where I can download the video (youtube doesn't work, because I can't edit and add it to my video).  Dropbox or even just emailing it works great.  

 

ALSO if you could include a sentence stating that we can use you in our compilation video.  This is the only thing we want to use it for, so it wouldn't show up in anything else, I promise :)  

 

And include what you would want your name to appear as, and your general location.

 

Thanks :)

 

 

(and here's mine! http://instagram.com/p/gJCmvFRoAX/)

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“There's only one rule that I know of, babies—God damn it, you've got to be kind.”
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So the recent discussion of if a pullup is a realistic goal, I thought it would be really cool to make a compilation video of Nerd Fitness Lady Rebels doing pullups. 

 

Want to take part?

 

Do one of two things:

1) Upload a video to your gallery here (http://rebellion.nerdfitness.com/index.php?/gallery/) and then shoot me an email with the link to it.

 

2) Email me a link to where I can download the video (youtube doesn't work, because I can't edit and add it to my video).  Dropbox or even just emailing it works great.  

 

ALSO if you could include a sentence stating that we can use you in our compilation video.  This is the only thing we want to use it for, so it wouldn't show up in anything else, I promise :)

 

And include what you would want your name to appear as, and your general location.

 

Thanks :)

 

 

(and here's mine! http://instagram.com/p/gJCmvFRoAX/)

Sounds fun. I have never been able to get the gallery to upload a video though. I've always just had to do it via youtube. 

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Wisdom 22.5   Dexterity 13   Charisma 15   Strength 21  Constitution-13

"Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27

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I made a folder called Ladies Pullups so people can upload the videos to the same place: here's mine. (I can also email the link to you if you want.) I am in Texas and you may use this video in your compilation.

 

I can do a less close-up version if you want it but I can't get a good angle that proves that they're not assisted; there's a wall right behind me and there's not enough room.

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I made a folder called Ladies Pullups so people can upload the videos to the same place: here's mine. (I can also email the link to you if you want.) I am in Texas and you may use this video in your compilation.

 

I can do a less close-up version if you want it but I can't get a good angle that proves that they're not assisted; there's a wall right behind me and there's not enough room.

I had never used the handles on my pull up bar before. I always just used the bar itself. I did it the way you were in the video and was able to do 2 pull ups!

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Wisdom 22.5   Dexterity 13   Charisma 15   Strength 21  Constitution-13

"Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27

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Hey thanks. I hope so. It's one of my harder fitness goals. That and 100' handstand walk. :)

Level 3 - Half-Elf Warrior, STR - 5 | DEX - 1 | STA - 6 | CON - 5.5 | WIS - 3.5 | CHA - 5

I know where I'm going, and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want. ~  Ali

Previous Challenges: 1, 2, 3, 4, 5

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Well, I can. Not sure how I'll be able to take a video though, my pullup bar is in a very narrow and dark place. Would pullups on a campus board

campus-board.jpg

 

or a climbing training board

Makak_poutre2.jpg

 

work too? The pullup bar at my gym is not really good :/

Nuala, level 13 Robot mistress of pain, Assassin Guild leader

 

First journey: The Rise and fall of an Assassin

#1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13

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Also damn WQ....you strong.

 

Thanks! :D I was pleased to be able to knock out four after not really working on pull-ups for a while, especially after climbing earlier that evening. While I was doing PLP I got up to two sets of six and a couple more sets with fives but lost it after I took a break due to being tired all the time and want to get back to those numbers. Also to get higher numbers. Need to work on pull-ups more often to get and keep my numbers up. I'm going to try to do at least ten reps every day and that should help.

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