Jump to content

look at what this guy did in just 15 wks


Recommended Posts

He just did body weight workouts and the transformation is very encouraging.

http://m.youtube.com/watch?v=vGnAQqlrKoE

"Limits like fears are often just an illusion†— Micheal Jordan

To me, defeat in anything is merely temporary" Bruce Lee

"The key to success is failure" <p> Micheal Jordan

http://rebellion.nerdfitness.com/index.php?/topic/39666-superman116-quest-for-wellness/

Link to post

Wow! That's awesome!

Scout - Level 15 Half-Elf Ranger

STR15 | DEX5.5 | STA17 | CON39.5 | WIS18 | CHA10.5 

Challenges: Current Challenge #18 | #17 Part 2 | #17#16#15#14#13#12 Part 2 | #12#11 | #10 | #9 | #8 | #7 | #6 | #5 | #4 Part II | #4 | #3 | #2 | #1

 My Blog | Facebook | My BeachBody | My NF Character

Spoiler

 

 

Lose 84 lbs (From 219 to 135): Current weight = 202.9

 

100%
19%

Walk to Mordor (Hobbiton to Mount Doom - 1779 miles) [so far: 1515.60 miles  - logged to 06/13/16

[progress=purple]85[/progress]


 

 
Link to post

WOAAAHHHOOWWW !!

Really motivating !

“Do not pray for an easy life, pray for the strength to endure a difficult one.â€

 

“Knowing is not enough, we must apply. Willing is not enough, we must do.†“If you spend too much time thinking about a thing, you’ll never get it done.†“Knowledge will give you power, but character respect.â€There are plenty of people in this world who know what they have to do to get what they want. The few that succeed are those who develop a character of constant and deliberate action.

 

“The key to immortality is first living a life worth remembering.â€

You only have one life in this body so make the most of it by creating something that adds value to those around you.

 

Bruce Lee

Link to post

Though I'm sure he worked hard and truly made changes to his physique, don't be so easily impressed by "before and after" photos. Photographs have been manipulated even before they came out with colored pictures, and you can even do it yourself. Check out what this girl did to her body:

 

1384291_10151648186696965_615365860_n.jp

 

... in 15 minutes.

Link to post

Though I'm sure he worked hard and truly made changes to his physique, don't be so easily impressed by "before and after" photos. Photographs have been manipulated even before they came out with colored pictures, and you can even do it yourself. Check out what this girl did to her body:

 

1384291_10151648186696965_615365860_n.jp

 

... in 15 minutes.

mmmmmmmm? Only if I could change my body in 15 minutes, but only in real life, not in a picture.

"Limits like fears are often just an illusion†— Micheal Jordan

To me, defeat in anything is merely temporary" Bruce Lee

"The key to success is failure" <p> Micheal Jordan

http://rebellion.nerdfitness.com/index.php?/topic/39666-superman116-quest-for-wellness/

Link to post

Lol, I'm always saying: I wish I had Photoshop for real life ;) But then I guess eating healthy and working out IS Photoshop for real life :)

Scout - Level 15 Half-Elf Ranger

STR15 | DEX5.5 | STA17 | CON39.5 | WIS18 | CHA10.5 

Challenges: Current Challenge #18 | #17 Part 2 | #17#16#15#14#13#12 Part 2 | #12#11 | #10 | #9 | #8 | #7 | #6 | #5 | #4 Part II | #4 | #3 | #2 | #1

 My Blog | Facebook | My BeachBody | My NF Character

Spoiler

 

 

Lose 84 lbs (From 219 to 135): Current weight = 202.9

 

100%
19%

Walk to Mordor (Hobbiton to Mount Doom - 1779 miles) [so far: 1515.60 miles  - logged to 06/13/16

[progress=purple]85[/progress]


 

 
Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines