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Join us!  AVALANCHE is looking for some mercenaries to join their cause.  We are getting fit, kicking ass, and levelling up our lives!

 

https://docs.google.com/spreadsheet/ccc?key=0AnL943o3CTUvdHhHd1B0Z0pORHhwYUhpTGFZNVNNMEE&usp=drive_web#gid=12

 

PS - Hiiiiiii! :)

 

 

AVALANCHE Mercenaries 

 

English_Muffin

Bearsquad

Littleissa

SammyShark

Zabella

Nived

Tasimmet

Deftona

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I am interested in joining a team, but I'm just kind of wondering - what do we do on a team?

 

From what I can tell, we just keep each other accountable to staying on track to meeting our goals during this challenge, spread the encouragement and support to our group members, and basically develop a Justice League of Awesomeness.

  • Like 1

"Obstacles are those frightful things you see when you take your eyes off the goal." -Henry Ford

 

 

 

Challenge 1

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Hi guys,

I've just added my name to the Avalanche list, so I thought I should come and introduce myself. I'm a 31 year old expert procrastinator and library nerd. I'm an Aussie living in England, so if I'm ever going to need accountabilibuddies it's going to be this winter, especially as it's already colder than winter in Sydney! I'm happy to message, email, kick butt, nod sympathetically to rants, tell amusing stories about my challenge exploits and swap recipes and knitting patterns. My challenge post is here:

http://rebellion.nerdfitness.com/index.php?/topic/39557-what-zabella-is-that/

Z.

Challenge #1

 

We all have a better guide in ourselves, if we would attend to it, than any other person can be.
-Jane Austen (Mansfield Park)

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Thanks for joining up guys!  Zabella you are just what I need haha!  Hopefully I can do the same for you! :)

 

Nived I'm glad you're joining, just stick your name on the sign up sheet.  I would just do it for you as I have it open but I don't want to be presumptuous! 

 

https://docs.google.com/spreadsheet/ccc?key=0AnL943o3CTUvdHhHd1B0Z0pORHhwYUhpTGFZNVNNMEE&usp=drive_web#gid=12

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I believe us europeans are the minority in this community. But for keeping ourselfs accountable it doesn't matter, I was just curious :P

 

I have to go to bed now, because I have to work tomorrow, but I you can post your skype names or write me a pm and I will open a group tomorrow. I'd prefer skype aswell btw.

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So tomorrow is the start of the challenge! How's everyone feeling about this? Nervous, psyched, unmotivated, confident...??

I'm looking forward to seeing some more results! I've had a weight loss this week which I'm so pleased about as I'd hit a bit of a wall in that respect for the 2 weeks before, so I'm glad I stuck with it and want to keep going!

Sent from my iPhone using Tapatalk

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I'm just comming from my gym/cardio session and sunday is scale day :D

I lost 0.4 kg (0.9 lbs) this week, which is a little under pace, but I hada cheat day yesterday with some pizza as dinner ^^

 

Other than that I'm super motivated and my strenght training is showing progress which is great.

 

I added 2 of you on skype, if more want to join a skype group just pmme with your skype name :)

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Haha, I'm having my 'oh crap, I really have to start running again! What was I thinking?!' moment today. But I have learnt from experience that the best way to get something done is tell people you're going to when you are still all excited about the idea. Except for Mr Z. because he's too easily distracted and forgets, and my mum because she's far too nice to nag :)

So the pre-challenge to do list looks a bit like this:

-sign up for the Portsmouth Santa Dash (comes with free Santa suit)

-sign Mr Z. up for the Santa Dash (I'm sure he won't mind- it comes with free Santa suit)

-map this week's running for distances (check with training plan)

-check fridge for salad ingredients, make shopping list

-write down that yoga sequence I keep forgetting so I can actually follow it

And yes, you will be seeing photos of me in a Santa suit later this year :) Bring on tomorrow and the Avalanche of Awesomeness!!

Z.

Challenge #1

 

We all have a better guide in ourselves, if we would attend to it, than any other person can be.
-Jane Austen (Mansfield Park)

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