Ba'sini'on Posted November 7, 2013 Report Share Posted November 7, 2013 Only a Few Can Call Themselves a New Year Badass! badass (bad · ass) n., pl -es 1. Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be. 2. A person who doesn't say "I can't" even if everyone else is saying it. 3. A person who defines him- or herself by accomplishments, not limitations. 4. A person who realizes that there is always another way, and that almost nothing is impossible. Welcome! Do you think your Badass enough to make a transformation before the New Year arrives. After all the upcoming holidays and cold weather would make others put their goals on the shelves, because the New Year is when you make changes right? WRONG! And that's what we're all about, changes start now! We don't give excuses, and we don't take them either. As of now there are only 8 weeks till January 1st. What can you accomplish before then? Whoever joins will be part of a team, we encourage one another, help out when we're stuck, and kick each other into gear when our focus and will is wavering. Do you want to join?When you join, please write down your New Year defying goals. They don't have to be weight loss, it can be anything. After all, don't you want to start the next year already ready and able to kick 2014 in the ass? Founder: LostOne1775: Getting Ready For the MarinesMembers: W4DM: Amazon TrainingDuality: Throwin' Around Some Iron to be a better Assassinotter905: Challenge Number 5Jack Harlekin: Challenge 3missrebecca: Sorting out my LifeTerinatum: New GrooveMatt_72: Rollin with the Scouts Again but FasterSamanmoran: Will Get 10% Sexier (after all I'm married, not dead)AwkwardActive: I'm Going on an Adventure!erinlaurel: Misson-Not to Buy a Bigger Pair of JeansDarthChronos: Strikes Backlattesugarnomore: Start to the TopKaede: First Challenge 4 Level 14 Unknown First Challenge, Second Challenge, Third Challenge, Fourth Challenge, Fifth Challenge, Sixth Challenge, Seventh Challenge, Eighth Challenge, Ninth Challenge, Tenth Challenge, Eleventh Challenge, Twelfth Challenge, Thirteenth Challenge, Fourteenth Challenge Str. 18, Dex. 14, Sta. 13, Con. 19, Wis. 22, Cha. 30 Link to comment
Duality Posted November 7, 2013 Report Share Posted November 7, 2013 Gain 5 pounds of muscle. 1 It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
otter905 Posted November 7, 2013 Report Share Posted November 7, 2013 weigh less than 200lbs 1 My self-worth, beauty, strength, and overall awesomeness is not defined by numbers. 12STR 13.75CON 5STA 12WIS 14CHA 6DEX 1 fire flowerCurrent Challenge #8 #7 #6 #5 Unofficial #4 #3 #2 "It's only impossible if you stop to think about it first." -The Pirate Captian Link to comment
SjardisDead Posted November 7, 2013 Report Share Posted November 7, 2013 Killing the sugar demon in me! 1 Link to comment
W4DM Posted November 8, 2013 Report Share Posted November 8, 2013 Get strong!! Squat body weight and deadlift 200lbs. “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
Ba'sini'on Posted November 8, 2013 Author Report Share Posted November 8, 2013 Welcome! I'm glad to have you guys! I posted all the member's challenges so we can see how we're all doin! Gain 5 pounds of muscle. Dude, I LOVE the pics you chose for your challenge! That Balrog creature gave me chills And your goals will get you that 5 pounds of muscle, just keep eating right and lifting heavy! weigh less than 200lbs You and me both Killing the sugar demon in me! Hoorah! A SugarSlayer has graced our brotherhood! Welcome! I used to be a sugarholic and trust me, it gets easier the longer you go without sugar You don't even miss it! Get strong!! Squat body weight and deadlift 200lbs. Cool! What are your stats so far? Spread the word my fellow peeps! Level 14 Unknown First Challenge, Second Challenge, Third Challenge, Fourth Challenge, Fifth Challenge, Sixth Challenge, Seventh Challenge, Eighth Challenge, Ninth Challenge, Tenth Challenge, Eleventh Challenge, Twelfth Challenge, Thirteenth Challenge, Fourteenth Challenge Str. 18, Dex. 14, Sta. 13, Con. 19, Wis. 22, Cha. 30 Link to comment
W4DM Posted November 8, 2013 Report Share Posted November 8, 2013 I squatted 85lbs Wednesday and deadlifted 90lbs in Monday. Sent from my iPhone using Tapatalk “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
Ba'sini'on Posted November 8, 2013 Author Report Share Posted November 8, 2013 I squatted 85lbs Wednesday and deadlifted 90lbs in Monday.Sent from my iPhone using Tapatalk Nice! Have you thought about 5x5 to increase the pounds? I tried it for a while and it works! Level 14 Unknown First Challenge, Second Challenge, Third Challenge, Fourth Challenge, Fifth Challenge, Sixth Challenge, Seventh Challenge, Eighth Challenge, Ninth Challenge, Tenth Challenge, Eleventh Challenge, Twelfth Challenge, Thirteenth Challenge, Fourteenth Challenge Str. 18, Dex. 14, Sta. 13, Con. 19, Wis. 22, Cha. 30 Link to comment
W4DM Posted November 8, 2013 Report Share Posted November 8, 2013 Yea that's what I'm doing. I started with just body weight squats a couple of weeks ago, so I'm making great progressSent from my iPhone using Tapatalk “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
rita lin Posted November 8, 2013 Report Share Posted November 8, 2013 Be able to run 5k without stopping or slowing down. Level 8 Half Elf Ranger STR:19 ~ DEX:6 ~ CON:21 ~ WIS:20 ~ STA:12 ~ CHA:9 Current Challenge - Previous Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 "Keep your friends close, and your enemies within 10 feet of the pack." Link to comment
SjardisDead Posted November 8, 2013 Report Share Posted November 8, 2013 Hoorah! A SugarSlayer has graced our brotherhood! Welcome! I used to be a sugarholic and trust me, it gets easier the longer you go without sugar You don't even miss it! Thank you for the nice welcome and for giving me hope. "SugarSlayer" sounds pretty awesome! missrebecca: "if a bear and a shark had a fight who would win?" Both would win, they would become bestfriends and conquer the world! Proof? 1 Link to comment
Ba'sini'on Posted November 9, 2013 Author Report Share Posted November 9, 2013 Be able to run 5k without stopping or slowing down. Welcome! I to have a similar goal, I love running but my lungs and legs just can't keep up with me. But one of these days I'll just run and run without tiring or stopping. Thank you for the nice welcome and for giving me hope. "SugarSlayer" sounds pretty awesome! missrebecca: "if a bear and a shark had a fight who would win?" Both would win, they would become bestfriends and conquer the world! Proof? 1 Level 14 Unknown First Challenge, Second Challenge, Third Challenge, Fourth Challenge, Fifth Challenge, Sixth Challenge, Seventh Challenge, Eighth Challenge, Ninth Challenge, Tenth Challenge, Eleventh Challenge, Twelfth Challenge, Thirteenth Challenge, Fourteenth Challenge Str. 18, Dex. 14, Sta. 13, Con. 19, Wis. 22, Cha. 30 Link to comment
W4DM Posted November 9, 2013 Report Share Posted November 9, 2013 Best accountablilibuddies EVARRRR subbing all of your challenges. you guys are awesome. “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
rita lin Posted November 9, 2013 Report Share Posted November 9, 2013 missrebecca: "if a bear and a shark had a fight who would win?" Both would win, they would become bestfriends and conquer the world! Proof? wooooow. I like it! Also, I made a thing! I love a good spreadsheet so made one to record all my fitness/food shit in Level 8 Half Elf Ranger STR:19 ~ DEX:6 ~ CON:21 ~ WIS:20 ~ STA:12 ~ CHA:9 Current Challenge - Previous Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 "Keep your friends close, and your enemies within 10 feet of the pack." Link to comment
W4DM Posted November 9, 2013 Report Share Posted November 9, 2013 Nice! I love a good spreadsheet too (I've got my fitness progress on one in my sig). But I need one to record to record this challenge day by day... Off to be nerdy! Veronica 1 “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
Terinatum Posted November 9, 2013 Report Share Posted November 9, 2013 Hey BadAss Rebels! Thanks for putting this one together LostOne. New Year Ability: the regular push up I have great strength in a lot of places, but I'm not focused enough on taking things to the next level... until now. So, before the ball drops in NYC, I will do 5 regular push ups in a row. I can do 4 female push ups at this point. I can also do 3 sets of 5 incline push ups at waist height. So... Off to go practice! My challenge thread. Battle On!http://rebellion.nerdfitness.com/index.php?/topic/39680-terinatums-new-groove/ 2 The Way Better Now than Back Then Better Now than Later On Link to comment
rita lin Posted November 9, 2013 Report Share Posted November 9, 2013 Hey BadAss Rebels! Thanks for putting this one together LostOne. New Year Ability: the regular push up I have great strength in a lot of places, but I'm not focused enough on taking things to the next level... until now. So, before the ball drops in NYC, I will do 5 regular push ups in a row. Off to go practice! Will post challenge thread tonight. Battle On! This is my entire challenge goal! To be able to do 20 push ups on my feet. I can do 20 from my knees - not easily, but I can!We will totally do this, I know it 1 Level 8 Half Elf Ranger STR:19 ~ DEX:6 ~ CON:21 ~ WIS:20 ~ STA:12 ~ CHA:9 Current Challenge - Previous Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 "Keep your friends close, and your enemies within 10 feet of the pack." Link to comment
Terinatum Posted November 10, 2013 Report Share Posted November 10, 2013 Gain 5 pounds of muscle.Hey long time no see. Not that we chatted much, but seeing you again put a smile on my face.5 lbs? bring it on! The Way Better Now than Back Then Better Now than Later On Link to comment
W4DM Posted November 10, 2013 Report Share Posted November 10, 2013 Hey, anyone wear wrist wraps for lifting? I saw strength wraps-like products... And then I saw Wonder Woman ones and my little nerdy heart skipped a beat. Worth it? I haven't had any major discomfort during lifting only soreness afterwards from getting used to gripping the bar and holding weight. Sent from my iPhone using Tapatalk “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
rita lin Posted November 10, 2013 Report Share Posted November 10, 2013 Hey, anyone wear wrist wraps for lifting? I saw strength wraps-like products... And then I saw Wonder Woman ones and my little nerdy heart skipped a beat. Worth it? I haven't had any major discomfort during lifting only soreness afterwards from getting used to gripping the bar and holding weight. I don't do any major lifting - I don't have the capability to at my university gym - however, I wear wrist straps for everything because I have an RSI on my right wrist, and have sprained my left twice. So I'm very interested in Wonder Woman straps! Level 8 Half Elf Ranger STR:19 ~ DEX:6 ~ CON:21 ~ WIS:20 ~ STA:12 ~ CHA:9 Current Challenge - Previous Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 "Keep your friends close, and your enemies within 10 feet of the pack." Link to comment
W4DM Posted November 10, 2013 Report Share Posted November 10, 2013 These are the ones I was lookin at: http://prwraps.com/shop/index.php/wrist-wraps/wwsupport.html But there are these http://www.etsy.com/listing/125303859/wod-style-retro-wonder-woman-wrist-wraps And more all over the interwebz. They are inexpensive enough to try out I'll give u that... Or did I just justify an impulse buy? Lol. There are some awesome ones if u look hard enough Veronica “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
Matt_72 Posted November 10, 2013 Report Share Posted November 10, 2013 Any more room left in this squad? 1 Level 8 Satyr ScoutSTR 11|DEX 5|STA 10|CON 9|WIS 12|CHA 5 Previous Challenge Woot What?MFPEndomondo Link to comment
Ba'sini'on Posted November 10, 2013 Author Report Share Posted November 10, 2013 Teri! Glad your joining us!! Hey W4DM, what do you use wrist wraps for? I've never used them and I lift heavy, my deadlift record so far is 110#. Any more room left in this squad? Sure! Grab a chair and tell us what your before New Year goal is. I'll post your challenge on the board! Level 14 Unknown First Challenge, Second Challenge, Third Challenge, Fourth Challenge, Fifth Challenge, Sixth Challenge, Seventh Challenge, Eighth Challenge, Ninth Challenge, Tenth Challenge, Eleventh Challenge, Twelfth Challenge, Thirteenth Challenge, Fourteenth Challenge Str. 18, Dex. 14, Sta. 13, Con. 19, Wis. 22, Cha. 30 Link to comment
W4DM Posted November 10, 2013 Report Share Posted November 10, 2013 Wrist wraps for lifting! Just wrist support to keep your wrist straight. I don't use them but when I saw those I had to share. I'm thinking about trying them out. They are more geared towards crossfit bc you can tighten and loosen for heavy lifting, push-ups, etc by twisting and don't hafta take them off. Veronica 1 “Go in peace my daughter. And remember that, in a world of ordinary mortals, you are a Wonder Woman.†Queen Hippolyte"Do or do not. There is no try." - Yoda"But it ain't about how hard you're hit. It's about how hard you can get it and keep moving forward." - Rocky BalboaMy Fitness LogCurrent Challenge! Link to comment
Ba'sini'on Posted November 10, 2013 Author Report Share Posted November 10, 2013 I'll stick with going bare, but I hafta admit I am loving the Batman wraps! SO PRETTY!! 1 Level 14 Unknown First Challenge, Second Challenge, Third Challenge, Fourth Challenge, Fifth Challenge, Sixth Challenge, Seventh Challenge, Eighth Challenge, Ninth Challenge, Tenth Challenge, Eleventh Challenge, Twelfth Challenge, Thirteenth Challenge, Fourteenth Challenge Str. 18, Dex. 14, Sta. 13, Con. 19, Wis. 22, Cha. 30 Link to comment
Recommended Posts