Guest SheBeast Posted November 11, 2013 Report Share Posted November 11, 2013 And honestly, I can't believe how tough I look. Even my rear and legs are easy to look at, but this is the first glimpse I've had of my flexed arms and upper back. I've been working hard as nails since May and it's easy to track my progress from the front. This marks 6 months and only makes me more excited to see myself in one year! Any advice one what I should improve is welcome! Quote Link to comment
Killyourfeet Posted November 12, 2013 Report Share Posted November 12, 2013 Impressive physique right there Your hard work has certainly paid off.Off topic of fitness, I like the purple color in your hair, that looks neat Quote The Log The Music | The Food | The Silliness | The Vanity The Past Log | The More Recent Past Log The Man The Myth The Legend Link to comment
Huntress Posted November 18, 2013 Report Share Posted November 18, 2013 DAMN GURL. Thanks for the free ticket... to the gun show You look great, and I love the tats. What kind of lifting have you been doing? Quote HuntressCurrent challenge - Rebels - Huntress lays the foundations"The effort yields its own rewards" - Data, Star Trek: TNG. Link to comment
Malfurion Posted November 18, 2013 Report Share Posted November 18, 2013 Your back looks trained up and fit !!!Weight lifting or bodyweight training ? Quote “Do not pray for an easy life, pray for the strength to endure a difficult one.†“Knowing is not enough, we must apply. Willing is not enough, we must do.†“If you spend too much time thinking about a thing, you’ll never get it done.†“Knowledge will give you power, but character respect.â€There are plenty of people in this world who know what they have to do to get what they want. The few that succeed are those who develop a character of constant and deliberate action. “The key to immortality is first living a life worth remembering.â€You only have one life in this body so make the most of it by creating something that adds value to those around you. Bruce Lee Link to comment
Minty Keen Posted November 18, 2013 Report Share Posted November 18, 2013 Awesome. Now you've got me wondering what I look like from behind...I slacked a bit this week though. When I slack, even just for a week, I feel like all my muscle is melting away... probably not the case but that's how I feel.Must get back into it! Quote Primal ChaiRace: Human | Class: Adventurer [Level: 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 ] "That which can be asserted without evidence, can be dismissed without evidence." - Christopher Hitchens Link to comment
Epsilonx2 Posted November 19, 2013 Report Share Posted November 19, 2013 Looks like you're doing great! Congratulations! I'm that much more pumped to get in better shape myself! Quote Aisha Half-Giant Warrior, Level 5 STR: 7 || DEX: 6 || STA: 8 || CON: 7.5 || WIS: 12.5 || CHA: 5 Challenges: 5 4 3 2 1 If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together. -Lilla Watson Link to comment
Guest SheBeast Posted December 2, 2013 Report Share Posted December 2, 2013 To answer the questions as to what sort of training I do, I mostly lift weights, but I do mix a fair amount of body weight in there. I'm a fan of compound lifts, i.e. clean and press, lumberjack squats to press, dead lifts, plank rows, get-ups. The more bang for the buck, the better. I'll do things occasionally that blast the hell out of me like cleaning the barbell from the floor, placing it back on the floor, jumping my feet back, then doing a pushup... and repeating that cycle until I am panting. Quote Link to comment
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