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I am a newbie! My name is Mel and I am from Sackville, Nova Scotia, Canada. I starting consulting this site because over the past three years I have lost 40lbs; however, I have reached a plateau in my weight loss. Despite my best efforts, which have resulted in much discouragement, I can not lose any more weight. I have been stuck at my current weight for almost a year and it is really frustrating... I really want to get back on the weight loss train... HELP!


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