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Eating Better & Getting Fitter - LittleWitch's 2nd Challenge


LittleWitch

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I started my challenge a week early on 4th Nov, but it's taken me this long to get to writing it up here.  I couldn't wait for the official start date to start because the two weeks off between challenges was turning into an excuse for me to eat rubbish all the while and not do any exercise. 


 


Main Quest


Become "normal" weight, and feel fit, healthy and confident. This is my main goal at the moment that I'm carrying over from the last challenge.


 


For my short height being within the normal weight range would be weighing 126lbs at the most, and I haven't been under this for at least 10 years.


 


For now though I want to work on getting fitter and eating healthier for this challenge.


 


For the next 6 weeks, my goals are:


 


1) Not to eat any bread-y products. This includes bread, danish pastries, cake, crumpets, crossiants etc.


          (A - ate none, B - ate them on 6 days or less, C - ate them on 12 days or less, F - ate more)


 


2) Cook 3 proper vegan meals a week. These must not include pasta or rice and must not be salad unless it is very different to normal.


          (A - cooked all 18, B - cooked at least 15, C - cooked at least 12, F - cooked less)


 


3) Exercise 3 times a week.  I will mostly do interval training on my cross trainer, but swapping for 3 x BBWW is okay too.


          (A - did all 18, B - did at least 15, C - did at least 12, F - did less)


 


Life Quest


 


Get rid of clutter.  Not sure how I can measure this, but it needs to be done!  I save/keep all sorts of things I know I don't need, and really need to work on getting rid of it.

Level 2 Dwarf Adventurer
| STR 4 | DEX 2 | STA 2 | CON 3 | WIS 3 |

Challenge 1

Challenge 2

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End of Week 1 Update

Succeeded in not eating bread stuff.

Cooked 3 proper meals.

Did interval training on 2 days.

 

Life Quest Update

Sorted the main kitchen cupboard to clear out a load of unused baking stuff and tupperware.

Added 3 pairs of shoes, a pile of clothes and a few odds and ends to charity pile.

Threw out an old coat.

Created a pile of pc cds for shredding.

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Level 2 Dwarf Adventurer
| STR 4 | DEX 2 | STA 2 | CON 3 | WIS 3 |

Challenge 1

Challenge 2

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End of Week 1 Update

 

...

Did interval training on 2 days.

...

 

What kind of interval training?

At home or gym?

Racquet wielding rock gnome: Ranger - L6 - STR: 13, DEX: 8, STA: 13.5, CON: 12, WIS: 14, CHA: 11

 

Your time is limited, so don’t waste it living someone else’s life. Don’t let the noise of others’ opinions drown out your own inner voice.
And most important, have the courage to follow your heart and intuition…
Stay hungry. Stay foolish.†– Steve Jobs, Stanford University, 2005
 
You miss 100 percent of the shots you don't take. -- Wayne Gretzky
 

6Wks Challenges: #9, #8, #7, #6, #5#4#3, #2.5#2, #1

Match records MyFitnesspal Fitbit Runtastic Strava

 

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