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Nuala

Most wanted Assassins of the week

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Most wanted Assassins of the week #1

 

 

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BlackWidowEowyn: Fought her nemesis the "toe to bar". Did 9 that one first round then at least 3 solid hits in all 4 rounds after that. Not content to have taught her nemesis that you don't mess with BWE, she also did a 200 lbs back squat .

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/39375-blackwidoweowyn-is-back-in-the-game/

 

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Jake1989: Did his first ever muscle-up.

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/39627-two-steps-forward-one-step-back-level-2-assassins-guild-jake1989/

 

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Obax: Passed first 3 police exams.

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/39431-oabx-cascade/

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Yay! Well done everyone! (And also to the hard working folk who check everyone's threads to make sure even the newer assassins get recognition for their effort!)

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Well done everyone! I have to applaud those muscle-ups! I was watching videos of those the other day, dreaming of one day doing them myself. They look wicked hard! Well done!

 

And passing your police exams? What WHAT?? That's rad. 

 

And blackwidow? Looks like you didn't just defeat your nemsis, you obliterated him and shamed his entire family. Thorough work, my friend. Thorough. 

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Thanks, and congrats to Jake and BlackWidowEowyn!! A muscle-up is most impressive! Though I will say being 'Folded and Hanged' sounds a little ominous without context. Only in the Assassin's guild would that be a good thing!

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Thanks everyone! And congrats to Obax and Blackwidow!

 

Now that I know I can do bar muscle-ups, I'll stick to doing them on the rings... I hate tearing my hands on the bar.

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Y'all are awesome, nicely done. I'm gradually working on my high pull ups between climbing sessions to see if I can eventually finish a muscle up, really hoping I can finish one by the end of this challenge.

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Most wanted assassins of the week #2

 

 

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Blue "Rawr" kiwi: Held a plank for 3 minutes

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/40101-bluekiwi-works-on-self-control/

 

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Cavemom the huntress: Walked 1.2 miles under the snow when everybody else would have hid under a warm and fluffy blanket.

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/39789-cavemom-will-stop-being-so-soft/

 

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Mathieu : Ran 10km for the first time

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/39363-from-a-different-angle-mathieu-gamer-unleashed/

 

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Freddy "Spider" McFred : climbed his first 5.11

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/40181-freddymcfred-receives-the-prophesied-kick-in-the-butt/

 

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Pretzle the persistent : did her first negative pull-up

Last seen: http://rebellion.nerdfitness.com/index.php?/topic/39756-pretzle-is-about-as-stealthy-as-a-butterfly/

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