somebody Posted December 5, 2013 Report Share Posted December 5, 2013 I'd really like to get into barbell squats, however, I'm unable to get my arms far enough behind me to get the bar down past the back of my neck (and I really don't want to be putting weight there). Any suggestions for increasing flexibility or range of motion in my shoulders to be able to get the bar in a good place? Quote My Daily Battle LogTweet at me, bro!Have a bowl of instagramsI don't write for my blog much.We can be friends if you like. Formerly CowboyMisterIndependent Link to comment
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