kellsmarie Posted December 11, 2013 Report Share Posted December 11, 2013 OKAY - So I've been working on figuring my marcos out & a good diet where I eat more than 1200 cals a day (yay me!) I've got it pretty well figured out, expect for one thing. SUGAR how much sugar am I allowed to have? IIFYM is the macro counter I am using, but it doesn't tell me!! Myfitnesspal says I can have 29g because I am sitting here starring at this apple. and thinking about how I want a fruit smoothie with my breakfast and yogurt as a snack later. But going on my 29g's I'm gonna be waaaay over. basically i need some guidance. Quote Link to comment
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