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angelgoone

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I am 25 and 180 pounds give or take. I just recently found out I am pregnant but I am more motivated than ever to lose weight. I used to do PT in high school and I'm quite the walker but I have never been the epitome of "fit". I have always been chubby and gained a lot of weight with my first born. I lost most of that "baby fat" but fell in love all over again and gained most of it back. I am back to square 1. I am going to lose weight all over again and I am going to get stronger and I am following the rules. My diet consists more of quality calories instead of quantity. My workouts will become more routine and less of a chore. I'm excited. I'm ready. I'm ecstatic.

Although I used to kickbox and run often, I have not in a long time and I feel it best that I start from the bottom again even though i'm of the mentality that the harder I go the better the results. 

 

My goal is to be feel comfortable in my body and in my clothes by my 26th birthday (26 March).

 

 

Main Quest:

Keep up a daily workout routine 5x a week, lose 2 pounds a month, gain muscle and get to a healthy body fat percentage.

 

Goals:

1. Workout 5x a week

  • ​beginner's workout 15-30 minutes Tuesday and Thursday
  • 1 hour brisk walk Monday-Friday

2. Maintain a diet of 1400 (quality) calories 

 

Motivation:

For my family and my health

I want to be a good role model to my children and husband

I want to be happy with my image

 

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Angelgoone

 

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Welcome aboard angelgoone. The folk here are all helpful and friendly.

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Where to find me: Current Challenge : Battle Log Facebook : Instagram :

"Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article.

"That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. 

"We do not rise to our expectations. We fall to our level of training." Archilochus

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