klaybae Posted January 1, 2014 Report Share Posted January 1, 2014 Basically, follow my training plan for the Semi du Cep half marathon on 9 March. Complete Whole42. Photo document all food eaten. No logging. Handstand work every day, including inverted posture work during Monday yoga. Complete mini body weight workouts M-F and Sun. Wear more black. No stats. No badass points. I'm on a mission to unlock prestige class: ninja. A hybrid scout/assassin with sensory skills and strong genjutsu. Whole42 Meal Plan: week 1 brekkie: bacocauli omelette, coffee w/ coconut, green beanslunch 1: tuna salad pepper cups, avocado, brusselslunch 2: mexican meatza cakes, raddicchio, zucchinisupper 1: choco chili n fixinssupper 2: brats, sauerkrat, sauteed shrooms n leeksPWO: beet salad, boiled eggs week 2brekkie: ham egg cups, coffee w/ coconut, sauteed zucchinilunch 1: spicy almond baked sole, bacon brussels sprouts, lunch 2: pulled pork salad w/ avocado and veggsupper 1: beef and eggplant bake, green beanssupper 2: sambal roasted chicken, ghee soaked cabbagePWO: pikant sardines week 3brekkie: brekkie meatloaf cups, scrambled eggs w/ peppers, coffee w/ coconutlunch 1: sardines, mashed cauli, green beanslunch 2: chicken stirfry lettuce wraps w/ cashews, green beanssupper 1: shredded asian chicken cabbage bowl w/ avocadosupper 2: bacon, mushroom, and beef chili, sauteed zucchiniPWO: cashews Repeat for weeks 4-6 1 Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
Loren Wade Posted January 1, 2014 Report Share Posted January 1, 2014 Do it. 1 lobro's a druid? twitter | fb Link to comment
alienjenn Posted January 1, 2014 Report Share Posted January 1, 2014 lookin good 1 Level 10.4 Wood-Elf, Ranger - specializing in demon fighting "doing the impossible since 2012 :D" - Librarian of Doom facebook battle log level 50 WOOT Backstory CNF2014 current (not challenge - doing a battle log this time) Spoiler * This is the day the Lord has made, rejoice in it and be glad. God, The Bible. * Do or do not, there is no try. - Yoda * There are three options in this life; be good, get good, or give up. -- House * Never take counsel of your fears. Stonewall Jackson. * level 50 isn't gonna just POOF happen - alienjenn, NF IRC chatroom * I'm not about to give up - Because I heard you say - There's gonna be brighter days… I won't stop, I'll keep my head up - No, I'm not here to stay ... - I just might bend but I won't break - As long as I can see your face - When life won't play along - And right keeps going wrong - And I can't seem to find my way - I know where I am found - So I won't let it drag me down - Oh, I'll keep dancing anyway - Mercy Me - Move Link to comment
Brometheus Posted January 1, 2014 Report Share Posted January 1, 2014 Mmmmmmm food pr0n pics! <3 And a ninja class? Badass. Good luck! 1 Link to comment
FortBacon Posted January 2, 2014 Report Share Posted January 2, 2014 Basically, follow my training plan for the Semi du Cep half marathon on 9 March. Complete Whole42. Photo document all food eaten. No logging. Handstand work every day, including inverted posture work during Monday yoga. Complete mini body weight workouts M-F and Sun. Wear more black. No stats. No badass points. I'm on a mission to unlock prestige class: ninja. A hybrid scout/assassin with sensory skills and strong genjutsu.Woot... Do you have an idea what the "mini body weight workouts" will look like? Are you using a NerdFitness guide thingy? Just curious... you are missed!!! Go ninja go ninja go 1 Rebel - Hunter - Trader - Renewing the body and mind to be as capable as possible - lean & strength Link to comment
Red1263 Posted January 2, 2014 Report Share Posted January 2, 2014 KLAY!! I'VE MISSED YOU!! Now that we've found each other! I hope to see you rock this! Here's a free Ninja from me to you! 1 Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
raptron Posted January 2, 2014 Report Share Posted January 2, 2014 Handstands? A+! 1 Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
klaybae Posted January 2, 2014 Author Report Share Posted January 2, 2014 Woot... Do you have an idea what the "mini body weight workouts" will look like? Are you using a NerdFitness guide thingy? Just curious... you are missed!!! Go ninja go ninja go Ninja, ninja rap! Go go go go. My mini bodyweight workouts will be pretty puny. Really just to get me in the habit of moving more and because lately I just seem to HATE bw workouts, so I want to build that habit (and maybe love?) back up. It will literally be like "wake up and do 10 push ups, 10 squats or lunges, some planks." 1 Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted January 2, 2014 Author Report Share Posted January 2, 2014 Original post updated to include whole42 attack plan. Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
Loren Wade Posted January 2, 2014 Report Share Posted January 2, 2014 Original post updated to include whole42 attack plan.Holla. 1 lobro's a druid? twitter | fb Link to comment
Devyn Posted January 3, 2014 Report Share Posted January 3, 2014 That's a very specific diet for a long time. I'm interested in where this will take you. Also, we can work on handstands together! 1 Level 17 Half Kender Assassin XP 1700 Link to comment
Figlet Posted January 3, 2014 Report Share Posted January 3, 2014 Here from NFA! I look forward to seeing what happens!! 1 Level 4 Dwarven Assassin12.5 STR - 5.75 DEX - 8.5 STA - 11 CON - 10 WIS - 5 CHA Link to comment
Teri Posted January 3, 2014 Report Share Posted January 3, 2014 Teri from NFA here! Good luck with the Whole42. I'm impressed you can follow a plan like that. Even when I follow a plan I deviate a little subbing a different kind of protein, etc. here and there! I'm horrible about logging food and just as bad a taking pics of it. It's usually 3/4 gone when I realize I forgot to take a pic. LOL! Good luck! 1 Class/Profession: Hobbit/Ranger - Level 4Current Attributes: STR: 2, DEX: 3.5, STA: 8.5, CON: 8.5, WIS: 11.5, CHA: 4Habits I'm Working On: #1, #2Previous Challenges: #1, #2, #3.1(fail), #3.2Quote: "If we did all the things we are capable of doing, we would literally astound ourselves." Thomas A. Edison Link to comment
FortBacon Posted January 3, 2014 Report Share Posted January 3, 2014 You got this Cray-Klay - you are a food master and you know how good your body will feel. Do it 1 Rebel - Hunter - Trader - Renewing the body and mind to be as capable as possible - lean & strength Link to comment
Loren Wade Posted January 3, 2014 Report Share Posted January 3, 2014 That's a very specific diet for a long time. I'm interested in where this will take you. Also, we can work on handstands together!Yeah it is... but that stuff seems to work for Klay. 1 lobro's a druid? twitter | fb Link to comment
klaybae Posted January 3, 2014 Author Report Share Posted January 3, 2014 I'm an obsessive planner. It's a blessing and a curse. I cannot be trusted to eat on the fly, or I eat everything and then go buy more and eat that too. More than logging my food or anything else, I have the most success when I plan my meals out. Usually I only do it in 3 week installments, but the repeat of that works perfectly for my whole42. It's even more important for me now that I do my big weekly grocery order online and have it delivered, so I only have to walk to the store a couple times during the week to get the filler produce. It also helps me stay within my budget, which is super important right now since Erik isn't working yet. And I only really have local, seasonal produce available to me, so I have tried to get my vegg as diverse as I can considering what is available. No kale or spaghetti squashes here :/But every good plan should have it's flexibility. So any changes will be logged here! Food, training, or otherwise. I'm actually really excited for my whole42 though! 1 Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted January 3, 2014 Author Report Share Posted January 3, 2014 Also, just to clarify...I'm not eating two lunches and two suppers a day. They are rotated during each week so I am eating 3 meals + pwo, but different lunches and suppers every other day. Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
Devyn Posted January 3, 2014 Report Share Posted January 3, 2014 I'm not knocking it. I understand what you mean. I need to plan things out too or else I go the wrong way. It's like a map for life. Good luck! I'm with you in spirit. Level 17 Half Kender Assassin XP 1700 Link to comment
klaybae Posted January 3, 2014 Author Report Share Posted January 3, 2014 (secretheroesfolife) 1 Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted January 3, 2014 Author Report Share Posted January 3, 2014 Klaybie. Repeat after me. Your worth as a mother isn't measured by your pants size. Some conversations are difficult, even with people you really love and care about and know genuinely love and care about you. /end vaguerant 1 Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted January 4, 2014 Author Report Share Posted January 4, 2014 Major food prep for week 1 is about to go down. Tomorrow. Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted January 5, 2014 Author Report Share Posted January 5, 2014 Massive cook up complete. Bring on the noms! Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
alienjenn Posted January 5, 2014 Report Share Posted January 5, 2014 Pictures or it didn't happen (sent by the phone. .. all mistakes are the phones fault) 1 Level 10.4 Wood-Elf, Ranger - specializing in demon fighting "doing the impossible since 2012 :D" - Librarian of Doom facebook battle log level 50 WOOT Backstory CNF2014 current (not challenge - doing a battle log this time) Spoiler * This is the day the Lord has made, rejoice in it and be glad. God, The Bible. * Do or do not, there is no try. - Yoda * There are three options in this life; be good, get good, or give up. -- House * Never take counsel of your fears. Stonewall Jackson. * level 50 isn't gonna just POOF happen - alienjenn, NF IRC chatroom * I'm not about to give up - Because I heard you say - There's gonna be brighter days… I won't stop, I'll keep my head up - No, I'm not here to stay ... - I just might bend but I won't break - As long as I can see your face - When life won't play along - And right keeps going wrong - And I can't seem to find my way - I know where I am found - So I won't let it drag me down - Oh, I'll keep dancing anyway - Mercy Me - Move Link to comment
StarGazer Posted January 5, 2014 Report Share Posted January 5, 2014 Hi <3 You should live here so I can hire you to do food prep for me, too. I so fail at such things Not high enough on my priority list. Sounds awesome though! Kick butt, lady! 1 Link to comment
Teri Posted January 6, 2014 Report Share Posted January 6, 2014 Great job with the food prep. I just kind of swing it, but that works for me. 1 Class/Profession: Hobbit/Ranger - Level 4Current Attributes: STR: 2, DEX: 3.5, STA: 8.5, CON: 8.5, WIS: 11.5, CHA: 4Habits I'm Working On: #1, #2Previous Challenges: #1, #2, #3.1(fail), #3.2Quote: "If we did all the things we are capable of doing, we would literally astound ourselves." Thomas A. Edison Link to comment
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