Brometheus Posted January 10, 2014 Report Share Posted January 10, 2014 Also, reading your workout log...reminds me of this insanity. *laughs* [note: unlike earlier, this post does include a video] Link to comment
chickie.monkey Posted January 10, 2014 Report Share Posted January 10, 2014 Your OHP numbers 1 Level 11 Unicorn Ranger Current Challenge Previous Challenges 1 2 3 4 5 6 7 8 9 10 11 “Decorum is highly overrated and probably causes cancer.” ~ Jenny Lawson Link to comment
Brometheus Posted January 10, 2014 Report Share Posted January 10, 2014 Your OHP numbers I approve of lost girl gif's! <3 Kenzie! 1 Link to comment
chickie.monkey Posted January 10, 2014 Report Share Posted January 10, 2014 I approve of lost girl gif's! <3 Kenzie! Right?! How can you not love Kenzie? Level 11 Unicorn Ranger Current Challenge Previous Challenges 1 2 3 4 5 6 7 8 9 10 11 “Decorum is highly overrated and probably causes cancer.” ~ Jenny Lawson Link to comment
CourtnieMarie Posted January 10, 2014 Report Share Posted January 10, 2014 Why thank you! You read this whole thing? Well, I guess there's not a lot to read. My thread is more like a picture book. so many good gifs, i could not skip over! WORKOUT WALL O TEXT This post is getting boring. MOAR GIFS uhmmmmmmmmmmmmm your workouts are insane. and not boring. Your OHP numbers I approve of lost girl gif's! <3 Kenzie! Right?! How can you not love Kenzie? lost girl!!!! i cant wait for the new season to get it's ass onto netflix. Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
Max Power Posted January 10, 2014 Report Share Posted January 10, 2014 Wow multiple workouts daily. I like it! Here, you've earned this. 2 The path to Swolehalla is paved with a lot of Swolehate, and you won't get there without being Swole of Spirit too. Race: Fiendish Blue Extension Cord Class: Warrior Links: MFP Battle Log Current Challenge Link to comment
RisenPhoenix Posted January 10, 2014 Report Share Posted January 10, 2014 Huzzah, challenge! You can do primal, it's not that bad! Promise! You can ever get away eating ALL THE NUT BUTTER EVAR. Cuz I know you like that shiz. Wow multiple workouts daily. I like it! Here, you've earned this. Welcome to Cheechoe. If she has only three workouts a day, she claims she's slacking. RisenPhoenix, the Entish Aikidoka Challenge: RisenPhoenix Turns to Ash "The essence of koryu [...is] you offer your loyalty to something that you choose to regard as greater than yourself so that you will, someday, be able to offer service to something that truly is transcendent." ~ Ellis Amdur, Old School Link to comment
AKLulu Posted January 10, 2014 Report Share Posted January 10, 2014 OH. MY. GOD. JHBDF asufdhal sflaush lfKJNC lkuash lefdnalsdjkcn lZNXCkjulakndf akjsdnflakjsdnf;df Take it you didn't see the Hiddleston/Cumberbatch dance-off? (Sorry, but Hiddleston wins this one for me... ) This is amazing ^ Hey now!!! There were some rangers up in here too, darnit!! Yes, this ^ Hi! I'm here! I haven't been commenting because I had to get on a computer to see all the amazing gifs first. And I don't... I can't... where to even begin? Lulu : one that is remarkable or wonderful (it's in the dictionary, it must be true) Battle Log | Pinterest | Twitter | Instagram Link to comment
Cheechoe Posted January 10, 2014 Author Report Share Posted January 10, 2014 I defy your logic! D'awww. Thanks Also, reading your workout log...reminds me of this insanity. *laughs* [note: unlike earlier, this post does include a video] BWAHAHAHAHAHAAAAAA!!!!!!!!! DUDE! I have GOT to memorize that dumbbell dance routine for 4T!! That'll be my lift! (yeah...not 60# though) Your OHP numbers REALLY?!?!?!? IS THAT GOOD??? I feel utterly LAME when I do those! In fact, sometimes I have to follow up with a couple sets of push press. Just so I don't get too discouraged. :/ ....well....thanks! I approve of lost girl gif's! <3 Kenzie! Yeah....I've only seen the pilot of that. Right?! How can you not love Kenzie? ... so many good gifs, i could not skip over! uhmmmmmmmmmmmmm your workouts are insane. and not boring. lost girl!!!! i cant wait for the new season to get it's ass onto netflix. Thanks! You're too kind . I've noticed a lot of nerd on chat are watching that right now. Wow multiple workouts daily. I like it! Here, you've earned this. Huzzah, challenge! You can do primal, it's not that bad! Promise! You can ever get away eating ALL THE NUT BUTTER EVAR. Cuz I know you like that shiz. Welcome to Cheechoe. If she has only three workouts a day, she claims she's slacking. NUT BUTTER?? I try to be all But I'm really all like Link to comment
Cheechoe Posted January 10, 2014 Author Report Share Posted January 10, 2014 Take it you didn't see the Hiddleston/Cumberbatch dance-off? (Sorry, but Hiddleston wins this one for me... ) This is amazing ^ Yes, this ^ Hi! I'm here! I haven't been commenting because I had to get on a computer to see all the amazing gifs first. And I don't... I can't... where to even begin? DANCE OFFF!!!!! GAHHHHHHHHH... <3 you too! XD Link to comment
Kishi Posted January 10, 2014 Report Share Posted January 10, 2014 Huh. I guess the Warriors weren't prepared for the awesome you bringin' in. Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
EmCee Posted January 10, 2014 Report Share Posted January 10, 2014 Reading your challenge makes me feel lazy. 4 Letting go is the hardest asana. Instagram: WholeBodySwoleHeart Link to comment
Brometheus Posted January 11, 2014 Report Share Posted January 11, 2014 While looking for gif's about...what else, being awesome, I found this. Somehow, I think it belongs here. 4 Link to comment
chickie.monkey Posted January 11, 2014 Report Share Posted January 11, 2014 While looking for gif's about...what else, being awesome, I found this. Somehow, I think it belongs here. 1 Level 11 Unicorn Ranger Current Challenge Previous Challenges 1 2 3 4 5 6 7 8 9 10 11 “Decorum is highly overrated and probably causes cancer.” ~ Jenny Lawson Link to comment
Devyn Posted January 11, 2014 Report Share Posted January 11, 2014 I love Rory so much. 2 Level 17 Half Kender Assassin XP 1700 Link to comment
Cheechoe Posted January 11, 2014 Author Report Share Posted January 11, 2014 Huh. I guess the Warriors weren't prepared for the awesome you bringin' in. Haha. Oh, you. Reading your challenge makes me feel lazy. No!! No lazy! Encouraging! Go! Go forth and do Awesomes!!! While looking for gif's about...what else, being awesome, I found this. Somehow, I think it belongs here. That. Gahhh... You... ..Just found the best gif ever, my friend. Indeed. I love Rory so much. 1 Link to comment
Cheechoe Posted January 12, 2014 Author Report Share Posted January 12, 2014 *****UPDATES***** FRIDAY Gym Run 2 miles - treadmill shuffle, sideways, backwards, footwork drills Then 5 Rounds of: 20 walking lunges20 knee push-ups w/ alternating row (15#DB)20 short crunches w/ 15#DB20 bicycle sit ups20 leg raises Should've upped the weight, but I was feeling blehhh "Heavy" Lifts: Back Squat 5X5@115 Push Press 5X5@85 Dead Lift: 3X3@150 I kinda had to be somewhere so I'm not sure why but I upped the weight a bit and did 3X3 instead of 5X5. Very pinchy on mah fingers. (tore a small callous. Isn't that some kind of initiation into the not-so-lame? awww...I try) Oh! And realized as I was leaving the gym that I totally forgot to do Bench Press. :/ What is up with me?? Diet - still primal though HIGH caloric intake. I think I must have been making up for the lack of calories being busy at work earlier this week. Yeesh :/ SATURDAY Went to a local Crossfit box for a free Saturday workout. Note: the free ones are usually the lamererererer ones. But I'll take what I can get. WOD 3 rounds of: (for time) 300m run (well...I ran...duh)9 clean and thruster (did 75# - which was Rx.....that is a lame ass Rx..I think its usually 95# clean Rx for woman at most places....?)12 pull-ups (did kipping w/ assisted band...mehhh)15 box jumps (did the 20" box) I did this in aboooouuuttt 17 min? 17:12? Ish? finished around the same time as some others so didnt quite hear the number they called when I yelled time. Ehh well. Dude ...them clean/thrusters was heavy, yo. I may develop strong-calloused-man-hands, yet. Oorrrrr, just look like I'm molting of leprosy of the digits. ... TaeKwon-Do Stretched a lot. (forearms still a-burning from all the thrusting (heheheh) I did at CF. Did all the patterns until 2nd degree...then taught some new 3rd degrees their first pattern. Which was really fun because only the people that WANT to learn come to the advanced classes on Saturdays. And I LURVES to teach those who will truly soak it up. It gets me PUMPED!! . ..Ran over it about 10 times or so...doing drills on some movements. Didn't get to any bag work, but this was all about an hour and a half on the DoJung floor. Ill take it. Diet - Yeaaahhhhhhh.....so .... I went to a friend's house party tonight.... that's... all Im going to say. I was pretty decent, but I may have slipped some primal stuff. (brownies arent primal????) That's just sad. Not even a week into it. BAD CHEECHOE! I work the next 3 days ...so...going to be busy again. Going to try to get up EACH DAY to workout before shifts!!! HOLD ME TO THAT!! 1 Link to comment
Brometheus Posted January 12, 2014 Report Share Posted January 12, 2014 work the next 3 days ...so...going to be busy again. Going to try to get up EACH DAY to workout before shifts!!! HOLD ME TO THAT!! Link to comment
Kishi Posted January 12, 2014 Report Share Posted January 12, 2014 Scott Pilgrim speaks truth. Bread makes you fat. You ate brownies. totally not the same thing. mostly. Gotta love it when you get to train with people who want to be there. I can only appreciate it from a student's perspective, but as an instructor, that's got to kick ass. Now. Get up early and train! You've got a bunch of callouses to tear yet! Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
IKE Posted January 12, 2014 Report Share Posted January 12, 2014 Ack! I missed the CrossFit workout! LEVEL 6: ZOMBIE WARRIORSTR: 11 | DEX: 10 | STA: 6 | CON: 6 | WIS: 7 | CHA: 6~ 1st Challenge: HERE!~ 2nd Challenge: Check it out!~ 3rd Challenge: Iket721's Warrior Challenge!~ 4th Challenge: ket721's best-challenge-ever!~ 5th Challenge: Back to the Basics!~ 6th Challenge: Can't really think of a clever title challenge!~ 7th Challenge: ike's consistently consistent challenge Link to comment
Brometheus Posted January 12, 2014 Report Share Posted January 12, 2014 Did you go to the gym? 1 Link to comment
alienjenn Posted January 12, 2014 Report Share Posted January 12, 2014 HOLD ME TO THAT!! well... didja go thundercat? cuz (note: my gifing skills are low today... and this was all I came up with... sorry) Level 10.4 Wood-Elf, Ranger - specializing in demon fighting "doing the impossible since 2012 :D" - Librarian of Doom facebook battle log level 50 WOOT Backstory CNF2014 current (not challenge - doing a battle log this time) Spoiler * This is the day the Lord has made, rejoice in it and be glad. God, The Bible. * Do or do not, there is no try. - Yoda * There are three options in this life; be good, get good, or give up. -- House * Never take counsel of your fears. Stonewall Jackson. * level 50 isn't gonna just POOF happen - alienjenn, NF IRC chatroom * I'm not about to give up - Because I heard you say - There's gonna be brighter days… I won't stop, I'll keep my head up - No, I'm not here to stay ... - I just might bend but I won't break - As long as I can see your face - When life won't play along - And right keeps going wrong - And I can't seem to find my way - I know where I am found - So I won't let it drag me down - Oh, I'll keep dancing anyway - Mercy Me - Move Link to comment
Cheechoe Posted January 13, 2014 Author Report Share Posted January 13, 2014 Thanks. So.....I didn't get much sleep last night. I tossed and turned. I even woke up on time to go to the gym... it wasn't restful sleep. Knowing I had to last through 12 hours on a Sunday, I decided I needed to skip the gym and TRY to get an extra hour and a half of sleep. I didn't really help much. :/ Buuuut, I'm sure it was better than trying to push my body to get even less than that and have a half-ass workout. Besides, I didn't really take a rest day this week so far anyway. Sorry, guys. I appreciate the accountability. though. SO MUCH!! Hopefully tonight I was get better rest and be ready for Monday morning! Scott Pilgrim speaks truth. Bread makes you fat. You ate brownies. totally not the same thing. mostly. Gotta love it when you get to train with people who want to be there. I can only appreciate it from a student's perspective, but as an instructor, that's got to kick ass. Now. Get up early and train! You've got a bunch of callouses to tear yet! It IS exciting. It's like being a newb and rediscovering how awesome your body can be all over again! And then seeing others get passionate about it just doubles the fun! I do. I took a pic....can't post at work though. :/ Ack! I missed the CrossFit workout! Slackard.\ It was boss, yo. Did you go to the gym? I.....I have got to try this move. (you know...sometime when no one can see me eat it..) well... didja go thundercat? cuz (note: my gifing skills are low today... and this was all I came up with... sorry) Awww.....can't see the gif on my phone!! Boooo. Something to look forward to when I get home! Thanks for the support, Jenn! Link to comment
Brometheus Posted January 13, 2014 Report Share Posted January 13, 2014 Get some sleep, okay? 1 Link to comment
alienjenn Posted January 13, 2014 Report Share Posted January 13, 2014 Awww.....can't see the gif on my phone!! Boooo.Something to look forward to when I get home! Thanks for the support, Jenn! Lol it doesn't actually move... You're welcome! When we were in Richmond I thought of you cuz on Saturday we went to the ymca twice for workouts... I was all oooh I'm like Cheechoe going to the gym twice in one day (although once was for workouts once was for hot tubs... there was only one workout)I understand the long shifts... I work twelves overnight... not much happens on work days... sometimes my first night I stay up till five and gym before sleep... and sometimes on my third night I go after work before sleep... it NEVER happens before work... never... (sent by the phone. .. all mistakes are the phones fault) Level 10.4 Wood-Elf, Ranger - specializing in demon fighting "doing the impossible since 2012 :D" - Librarian of Doom facebook battle log level 50 WOOT Backstory CNF2014 current (not challenge - doing a battle log this time) Spoiler * This is the day the Lord has made, rejoice in it and be glad. God, The Bible. * Do or do not, there is no try. - Yoda * There are three options in this life; be good, get good, or give up. -- House * Never take counsel of your fears. Stonewall Jackson. * level 50 isn't gonna just POOF happen - alienjenn, NF IRC chatroom * I'm not about to give up - Because I heard you say - There's gonna be brighter days… I won't stop, I'll keep my head up - No, I'm not here to stay ... - I just might bend but I won't break - As long as I can see your face - When life won't play along - And right keeps going wrong - And I can't seem to find my way - I know where I am found - So I won't let it drag me down - Oh, I'll keep dancing anyway - Mercy Me - Move Link to comment
Recommended Posts