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Death Mountain Triathlon - ChristmaHannuKwanzikah


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Main Quest – Death Mountain Gannon-Bane Ironman Triathlon. Under 13 hours. June 2014.

 

 

 

+1 STAMINA   â€“ Complete weeks 21-22 running schedule
 

21      11 miles      9 minute miles       

Picked an icy trail and took a wrong turn. I got the eleven miles, but it took me forever. My legs felt like I'd been doing sprints.

 

22      5.5 miles     8 minute miles

Treadmill this time. I pushed hard and made it in just under 44 minutes!

 

 
Now for Quest 4!

        DWD

           Hylian Scout

                                     

 

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