Multitaskin Bad? - Panczo 8th challenge

[Panczo]

some update on the challenge:

 

week 5, day 3

 

Since around sunday I'm a bit sick. And since I want to be as healthy as possible for the weekend I decided to skip my gym sessions and rest. Other goals are going great. I haven't been drinking any coffee this week and watched only 1 movie yesterday - Billy Elliot - very possitive picture. 

I also drunk zero alcohol and been planning all my days

 

so goals 1 and 2 are doing good (except gym absence)

 

goal 3> trying new stuff - I did another meditation session - but I was so tired I felt asleep in the middle of 20min mp3 ... 

 

goal 4> life mini-quests> I finally called that career counseling office and found out that costs for such a meeting are damn high. But hey, another mini-quest accomplished!

- today I sent my last item from the charity auction !!! so this one is over as well - till next year

 

and that's it... 

thursday morning I'm going out for the weekend to do some skateboarding with friends. Should be great !!! 

 

have fun nerds, keep on going and see you next week ~~

[Panczo]

week 5 summary

 

despite being sick and going for skateboarding for 4 days I was able to enjoy my week and keep my goals inline alltogether

 

goal 1 keep the good stuff

workouts were skateboarding 2 entire days split into 3 parts of skating

planning was only 3 days before I went out for the trip

movie evenings in control - easy with being out for 4 days

coffee is a great success - since I always overdo it when I am on a trip - this time - only 2 cups

 

goal 2 limit the bad stuff - alcohol

I didn't drink any at home - but during the trip - that's a whole different story

 

goal 3 try new stuff

all I did was one mp3 meditation

 

goal 4 life mini-quests

- I finally contacted that career counselling and that goal is done - although it's rather costly

 

last week ahead (well actually in the middle) ... I feel like I can finish it nicely

[Panczo]

summary soon ... but 1st, level up theme

 

[Panczo]

And 8th challenge is over… it was though challenge but not bc of goals but bc my dark thoughts about everything. Thankfully I feel a little better recently and so I look forward for another challenge.

 

Thanks to everyone who found moment to write smth in my thread. All comments are always great inspiration for moving forward

 

So how about summary for the challenge eh?

 

First of all is Multitaskin Bad? Well it turned out to be perfectly suited to my character. This scheme (especially with goal 1 being keeping the good habits going) seems to work great. Finally I don’t feel the urge to drop the challenge in half and start working on smth else J.

Despite my blue days I managed to achieved almost all of my goals – actually all that I wanted to do. Success in sticking with my goals is mostly thanks to keeping the same habits for a while now and adding few new activities for entertainment.

 

So another level up for me. ZING !!!

+

Another change of avatar (I still didn’t found the one I could stick to it for longer ).

Another change of race (ent => elf) – I think this might be last time tough J.

And another quote in sig.

+

And next week will be rest and break from all the habits (at least they won’t be tracked) so I can renew my motivation J

+

And one more time my head is running crazy brain-storming about next challenge goals J

[Panczo]

I don't have to count to know that I did well beyond min. 50% so level up awarded and a feeling of accomplisment aquired

 

 

tracking my challenge - final results below :

 

1. KEEP THE GOOD STUFF GOING

• - workout at least 3x/week                       0/0 4/3 2/3 3/3 3/3 4/3
• - don't drink coffee more than 2x/ week   0/0 2/2 4/2 1/2 2/2 2/2
• - plan my day in the mornings 6x/week    0/0 6/6 6/6 6/6 3/3 6/6
• - do home movie evenings max 2/week   0/0 1/2 1/2 2/2 1/2 2/2

 

2. LIMIT THE BAD STUFF AKA ALCOHOL – WITH MY GIRL AT HOME

• - don't drink alcohol at home more than 1 portion x/week 1/1 1/1 0/1 0/1 2/1

3. TRY NEW STUFF AT LEAST ONCE. FUN GOAL 

• - try doing protein bars with protein powder 1/1
• - try doing multi-veggie soup and blend it into smoothie 1/1 - totall success
• - try new recipe for some raw veggie salad 2/2 - both not very tasty though 
• - try a bio-energetic routine few times in the mornings 3/4
• - try some full body stretching routine in the mornings 6/4
• - try to finish all the 'my own work' before 8pm and then just chill out - 4/4 - I stopped tracking these
• - try meditation tapes directed to healing injuries 5/5

4. LIFE MINI QUESTS.

• - sell my stuff (books, pc games, puzzles) for charity (WOÅšP) BEFORE 12th january 1/1
• - clean out my bookies accounts 1/1
• -  get another math book for my math re-learning 1/1
• - do a web search for a career counseling office somewhere near my place 1/1
• -  do a web search for a chiropractor/physiotherapist/etc 0/1

 

[Sambalina]

Hey P I'm sorry to hear you're feeling crappy about a bunch of crappy stuff I'm sending you a BIG internet hug, ok?

It looks like you did a really good job on your challenge, though!

 

**** HUUUG*****

[Panczo]

Hey P I'm sorry to hear you're feeling crappy about a bunch of crappy stuff I'm sending you a BIG internet hug, ok?

It looks like you did a really good job on your challenge, though!

 

**** HUUUG*****\

 

thanks Sam, feeling much better these days

it's good to see you back

[Panczo]

new challenge is up