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llw's "Model Citizen" challenge


littlewings

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lilo-and-stitch.jpg

 

llw's Become a Model Citizen Challenge

(a dual-challenge with SirEarl)

 

Main quest: Be a model citizen. Basically, to stop messin' around and do stuff in a somewhat organized routine.

 

 

Train every week

  • Lift 3x per week
  • Additional random exercise ab work, box jumps, shadowboxing and/or cardio 2x/week (may include fuckarounditis)

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Eat all the things

  • Eat when hungry, stop forgetting to eat. I'll be listing my foods as usual... if it looks like very little food, yell at me
  • Note: Not even worrying about paleo this time around. I have gained nothing in the past 4 months. Even when I stopped working out (although I've definitely lost some muscle). 

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Mobilize and stretch every day

  • 4 minutes of ankle mobility each day
  • Minimum 6 minutes of stretching each day, (this includes post-workout stretching)

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Work before play every day!

  • Put a timer on and complete 2 hours of undistracted school work before any social networking every day after school (This is also where I need to be yelled at.)

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It's a Littlewings!

 

Challenge looks awesome, love it! You and I are probably going to both be in the 'not having a training class goal but kicking tail anyways' boat. One of my goals is 15 min of stretching a day, we're going to be so bendy! (This translates to 'stretching while watching anime', but whatever...)

 

GO YOU!

Level 5 Dryad Druid + Adventurer

STR 7 | DEX 10 | STA 9 | CON 8 | WIS 13 | CHA 10.5

 

Leo's Dawn of Dragons Challenge

 

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You guys are sickeningly cute you know that? Also, I approve of Lilo and Stitch theme whole heartedly. 

Scout 30/Ranger 1 (3 skipped)

Spoiler

"I must not fear. / Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing......Only I will remain."
-Litany Against Fear

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Shukar Still Isn't Lion

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tumblr_inline_mxzokqHBGK1r3zat8.gif

 

It's a Littlewings!

 

Challenge looks awesome, love it! You and I are probably going to both be in the 'not having a training class goal but kicking tail anyways' boat. One of my goals is 15 min of stretching a day, we're going to be so bendy! (This translates to 'stretching while watching anime', but whatever...)

 

GO YOU!

LEONINE! I missed you! Let's get it done :)

 

Hi.

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Great goals! And fantastic gif usage, which I assume I am about to see in Earl's thread as well. The whole ankle mobility thing is likely going to be in on mine too...it's not going to get any better if I just whine about it.

Haha, thank you, Tinney! I know, right? I'll bug you about the ankle mobility thing if you bug me, too.

 

and if you don't stick to this, I'm gonna discipline you real good.

ruh roh.

 

You guys are sickeningly cute you know that? Also, I approve of Lilo and Stitch theme whole heartedly. 

<3 Hahaha, well it is disney!

 

Vom. 

 

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Eeew. You better be cleaning that up.

 

So much this.

 

 

And this.

>_> <_<

 

Hello I love your first post! Subbed :)

Hi there! Thank you. :D I plan to have fun with this.

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good luck LLW!  It's hard being a "model citizen", but hey i reckon you've got it under the belt :)

Half Faerie (Sidhe) Scout | Black Belt Kitchen Ninja
"A positive attitude will not solve all your problems, but it will annoy enough people to make it worth the effort" - Herm Albright
You're welcome to skype me (audriwolf) too but let me know who you are

My challenge

 

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Yup.  How I feel about this challenge with you and Earl.  So much adorable.

  • Like 1

RisenPhoenix, the Entish Aikidoka

Challenge: RisenPhoenix Turns to Ash

 

"The essence of koryu [...is] you offer your loyalty to something that you choose to regard as greater than yourself so that you will, someday, be able to offer service to something that truly is transcendent." ~ Ellis Amdur, Old School

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good luck LLW!  It's hard being a "model citizen", but hey i reckon you've got it under the belt :)

Thank you, Angelblaidd! <3

 

 

Yup.  How I feel about this challenge with you and Earl.  So much adorable.

-____-

 

 

Donuts... I got donuts... I got... hey, I know you!

 

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Thrillho!! Are you back with the monks this challenge?

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  • Like 1

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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