chammy Posted March 25, 2014 Report Share Posted March 25, 2014 There's gonna be some posts and stuff here. Like workouts. Maybe some food pictures. Maybe some cat pictures. You know, that stuff. [Current Stats - 9/14/2015] [End of 2014 Stats - 12/22/2014] 3 Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
littlewings Posted March 25, 2014 Report Share Posted March 25, 2014 Maybe some comments from other people, too. 3 Quote Link to comment
Haikoo Posted March 25, 2014 Report Share Posted March 25, 2014 3 Quote STR 7.2 | DEX 3.5 | STA 5.8 | CON 8.4 | WIS 5.55 | CHA 5.5 Most Recent Challenge Link to comment
raptron Posted March 25, 2014 Report Share Posted March 25, 2014 chammy had a little loglittle loglittle logchammy had a little logwhere all her friends did poooost 3 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
chammy Posted March 25, 2014 Author Report Share Posted March 25, 2014 [The starting stats] 3/9/2014Weight (lbs): 166Measurements (cm): [update] 3/23/2014Measurements (cm): Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted March 25, 2014 Author Report Share Posted March 25, 2014 [Workout - 3/21/2014] Figuring out starting maxes. Back Squat:45x5x455x5x265x5x275x585x395x3105x1115x1120xfail Deadlift:45x565x595x3105x3115x3, 1125x1x2135x1 Press:18x528x538x545x355x260657072.5 *Push Press [Workout - 3/24/2014] Crossfit Warm Up - Weight used: 8lb medicine ball. Modification: 90 singles instead of 30 doubles. Strength - Press:33x5x343x5x3 WOD - Weight used: 33lb bar (empty). Box used: 10in. Modification: Step-ups instead of jumps. 1 Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
EmCee Posted March 25, 2014 Report Share Posted March 25, 2014 Whoooo, Chamwow! 1 Quote Letting go is the hardest asana. Instagram: WholeBodySwoleHeart Link to comment
chammy Posted March 26, 2014 Author Report Share Posted March 26, 2014 Random thing - I picked up my ring today after having it resized! It went from a 6.5 to a 5.25, which I think is pretty awesome. Also, not only did they resize and recoat/seal it (it's white gold, so it has a rhodium coating), they redid the engraving details that had worn down over the years too! 5 Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted March 27, 2014 Author Report Share Posted March 27, 2014 [Workout - 3/26/2014] Crossfit Warm Up - Modifications: 800m alternating running/walking.4 modified rope climbs5 band assisted almost pull ups15 overhead squats (with pvc pipe)10 jumping lunges Strength - Deadlifts:63x583x3103x3 WOD - Modifications:15lb bar for snatchBarbell flat on ground for bar jumps.Time completed: 9:57 Burnout:(3 rounds) Kettlebell holds - 15lbs in each hand.(2 rounds) Plank hold(2 rounds) Jump rope - 75 singles. Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted March 28, 2014 Author Report Share Posted March 28, 2014 Fooood 1 Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted March 31, 2014 Author Report Share Posted March 31, 2014 [Workout 3/28/2014] 5/3/1 Programming - Squats 45x555x560x365x575x585x5x2 I didn't have a ton of time on Friday - I had to run over to Cedar Park to help set up for a baby shower. Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted March 31, 2014 Author Report Share Posted March 31, 2014 Tonight's new-recipe dinner! Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted April 2, 2014 Author Report Share Posted April 2, 2014 [Workout - 3/31/2014] Crossfit Warm Up - Modifications:Row 500mRing pushups on kneesKB weight used - 15lb *PR* - Did a double under! Pretty sure anyway. Strength - Overhead Squats: 15x8x3 WOD - Modifications:15lb bar for push jerks60 singles15lb kettlebell200m alternating running and walkingTime completed: 26:21 Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
CrimsonTide2006 Posted April 2, 2014 Report Share Posted April 2, 2014 I dont understand all these numbers but goodluck and good job!!! Quote Link to comment
chammy Posted April 2, 2014 Author Report Share Posted April 2, 2014 I dont understand all these numbers but goodluck and good job!!! Thanks! It's weight(lbs) x reps x sets. 2 Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted April 4, 2014 Author Report Share Posted April 4, 2014 [Workout - 4/3/2014] Crossfit Warmup - Modifications:90 SinglesBox Pistols Strength - Clean and Jerk (split):33x5 (jerk only)43x5 53x363x3 - PR? WOD - Modifications:6lb ballKnee push upsJump pull ups (from a box)63lb DeadliftsTiger push ups50 singles.Time completed: 14:30? Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted April 6, 2014 Author Report Share Posted April 6, 2014 [update] 4/6/2014Weight (lbs): 167Measurements (cm): Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
Loren Wade Posted April 13, 2014 Report Share Posted April 13, 2014 Oh, a log. There's stuff here. And things. That's something. 1 Quote lobro's a druid? twitter | fb Link to comment
chammy Posted April 24, 2014 Author Report Share Posted April 24, 2014 [Workout - 4/19/2014] 10 mile walk/hike w/ nerds. Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted April 24, 2014 Author Report Share Posted April 24, 2014 [update] 4/24/2014Measurements (cm): Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted April 27, 2014 Author Report Share Posted April 27, 2014 So... I usually dislike posting pictures of myself (other than the occasional face-selfie), but I'm really proud that I can fit into these pants I got at J.Crew in December that I was -way- too big for at the time. 1 Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted May 4, 2014 Author Report Share Posted May 4, 2014 [update] 5/4/2014Weight (lbs): 160Measurements (cm): Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
chammy Posted May 4, 2014 Author Report Share Posted May 4, 2014 [Workout - 5/4/2014] Crossfit Warmup - Modifications:15lb kettlebellJump pull ups (first 2 rounds)Inverted Rows (last round) Strength - Overhead Squats:15x8 x3 WOD - Modifications:35lb Barbell (Squat jumps and high pulls)20lb x2 KB carryRegular pushupsHanging pull up hold (not above the bar)Time: 15 minutes (2 rounds, + wall walks & squat jumps) - I couldn't actually finish this WOD. I was wiped out and feeling like I might get sick so I did as much as I could in 15 minutes. Quote [Pixie | Warrior] Carjack: Muscles don't get confused. They only get angry. | Catspaw: I'm always willing to help dig holes for your bodies. | Twitter | Instagram | chammy has a log | chammy competes at the end Link to comment
Wufkar Posted May 4, 2014 Report Share Posted May 4, 2014 RAWR 1 Quote Current Challenge: Wufkar Stops Making Excuses ------------------------------------------------------ Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.