Super Destroyer Posted May 14, 2014 Report Share Posted May 14, 2014 Monday, 195 bench press. Today, 260 squat and 345 dead lift. Total, wait for it, wait for it, 800!!! You just don't know how badly I want to deload right now. I decided to deload on squats only starting on Friday, but keep pushing on the rest for one more week. Want to take one more shot at a 200 bench and a 350 dead lift. On a side note, I witnessed an incredible feat of strength today. Guy called me over to video him bench pressing. When I walked over, I was shocked to see FIVE plates on the bar. I quickly did the math and said Sh*t, that's 495!" He got it, then called me back to record him getting an even 500. Whoa! 4 Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
ORazor Posted May 14, 2014 Report Share Posted May 14, 2014 And there it is. You truly have put the Super in Super Destroyer! Congratulations! Posted using only my thumbs. 2 Quote All men are frauds. The only difference between them is that some admit it. I myself deny it. Current Challenge Link to comment
INSAIYAN Posted May 14, 2014 Report Share Posted May 14, 2014 Way to go SD! Welcome to the club! 500lb bench... that's insane... 1 Quote Level 2. Saiyan Warrior - Training with the Adventurers STR: 4 | DEX: 2 | STA: 2 | CON: 4 | WIS: 1 | CHA: 1 Powering Up Phase 1 - Shedding the Fat Starting Weight: 250lbs | Current Weight: 215lbs | Goal Weight: 200lbs Link to comment
matty_mcfly Posted May 14, 2014 Report Share Posted May 14, 2014 Monday, 195 bench press. Today, 260 squat and 345 dead lift. Total, wait for it, wait for it, 800!!! You just don't know how badly I want to deload right now. I decided to deload on squats only starting on Friday, but keep pushing on the rest for one more week. Want to take one more shot at a 200 bench and a 350 dead lift. On a side note, I witnessed an incredible feat of strength today. Guy called me over to video him bench pressing. When I walked over, I was shocked to see FIVE plates on the bar. I quickly did the math and said Sh*t, that's 495!" He got it, then called me back to record him getting an even 500. Whoa!Nice. Great job!Sent from my SCH-I545 using Tapatalk 1 Quote "I can. I will. I must." 3rd Challenge - The One Where I Pretend To Be a Strongman; Spoiler 2nd Challenge - The One Where I Pretend To Be a Triathlete; 1st Challenge - The One Where I Move North of Vag; My Daily Battle Log Link to comment
goodbye_farewell Posted May 15, 2014 Report Share Posted May 15, 2014 Congrats! And welcome to the 800 Club And holy crap at 500 lb bench. Was the guy wearing a bench suit or belt? Just curious if it was raw or not... 1 Quote Link to comment
Cardinal_22 Posted May 15, 2014 Author Report Share Posted May 15, 2014 Super D!!!!!!!!! OMG, congrats! Welcome to the 800 club! I would post the video of the car peeling out, but I've already used it once. Will have to search around and find something appropriate. Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
Cardinal_22 Posted May 15, 2014 Author Report Share Posted May 15, 2014 And holy crap at 500 lb bench. Was the guy wearing a bench suit or belt? Just curious if it was raw or not... It's always impressive to see someone bench 500. There's a guy I work out with who can do it. What's really scary is when he goes down to 405, uses a reverse grip (palms facing your head), and cranks out 6 reps. Yikes! Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
Super Destroyer Posted May 15, 2014 Report Share Posted May 15, 2014 Congrats! And welcome to the 800 Club And holy crap at 500 lb bench. Was the guy wearing a bench suit or belt? Just curious if it was raw or not... He may have had a belt on, but no bench shirt, just a t-shirt and shorts. Not sure what his day job is, but I know he is a pro wrestler. I meant to ask his weight, but if I had to guess, he is around 300 solid. Strongman look, as opposed to body builder. 1 Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
ORazor Posted May 15, 2014 Report Share Posted May 15, 2014 Did he have 2 people spotting him? Those 2 people had also better be strong! Posted using only my thumbs. Quote All men are frauds. The only difference between them is that some admit it. I myself deny it. Current Challenge Link to comment
Super Destroyer Posted May 15, 2014 Report Share Posted May 15, 2014 No, ONE. I was hoping he wouldn't need him. He was big, but not that big. 1 Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
Cardinal_22 Posted May 15, 2014 Author Report Share Posted May 15, 2014 He may have had a belt on, but no bench shirt, just a t-shirt and shorts. Not sure what his day job is, but I know he is a pro wrestler. I meant to ask his weight, but if I had to guess, he is around 300 solid. Strongman look, as opposed to body builder. Did he look like "The Hulk" in the CT Fletcher video? He hits 495 lbs bench at 4:00 into the clip. Warning: this video is very NSFW. I think they drop the F-bomb about 50 times.[iframe width=560 height=315 src=//www.youtube.com/embed/X-bhwC3qz_Q frameborder=0 allowfullscreen][/iframe] 1 Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
Super Destroyer Posted May 15, 2014 Report Share Posted May 15, 2014 Did he look like "The Hulk" in the CT Fletcher video? He hits 495 lbs bench at 4:00 into the clip. Warning: this video is very NSFW. I think they drop the F-bomb about 50 times. [iframe width=560 height=315 src=//www.youtube.com/embed/X-bhwC3qz_Q frameborder=0 allowfullscreen][/iframe] He looks more like a strongman competitor. Not quite 6 ft. tall, well over 300. Not someone you would want to square off with. Nice guy, though. Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
INSAIYAN Posted May 15, 2014 Report Share Posted May 15, 2014 Damn, my goal is to be able to SQUAT that. Benching that just blows my mind. 1 Quote Level 2. Saiyan Warrior - Training with the Adventurers STR: 4 | DEX: 2 | STA: 2 | CON: 4 | WIS: 1 | CHA: 1 Powering Up Phase 1 - Shedding the Fat Starting Weight: 250lbs | Current Weight: 215lbs | Goal Weight: 200lbs Link to comment
Super Destroyer Posted May 15, 2014 Report Share Posted May 15, 2014 Damn, my goal is to be able to SQUAT that. Benching that just blows my mind. Hell, squatting that blows my mind.... Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
Lincarte Posted May 20, 2014 Report Share Posted May 20, 2014 Soon to be warrior signing up! Iv'e had my eyes on this PvP for some time now and finally decided to join! My current 1RMs(not from the same day, but that is OK right?): kg lb.Deadlift: 160 352Bench: 85 187Squat: 90 198Total: 335 737So i need 28 kgs(63 lbs). Doing strong lifts right now and still have I ways to go back up to those numbers, but I am getting there! I have my eyes on a 300 total wilks-score which would mean 450 kl or 999 lbs @82kg BW. But one thing at a time! =) 1 Quote Lincarte - Level 3 - Dwarf Warrior Str: 7 | Dex: 1 | Sta: 3 | Con: 6 | Wis: 3 | Cha: 5Squat - 120(~265 lb.) | Bench - 95(~209lb.) | Deadlift - 190(~419 lb.) | Total: 405(~893 lb.)PvP:The 800 club - Daily Battle Log - #3, #2, #1 Link to comment
matty_mcfly Posted May 20, 2014 Report Share Posted May 20, 2014 Soon to be warrior signing up!Iv'e had my eyes on this PvP for some time now and finally decided to join!My current 1RMs(not from the same day, but that is OK right?): kg lb.Deadlift: 160 352Bench: 85 187Squat: 90 198Total: 335 737So i need 28 kgs(63 lbs).Doing strong lifts right now and still have I ways to go back up to those numbers, but I am getting there!I have my eyes on a 300 total wilks-score which would mean 450 kl or 999 lbs @82kg BW. But one thing at a time! =)Welcome and Impressive deadlift!Sent from my SCH-I545 using Tapatalk 2 Quote "I can. I will. I must." 3rd Challenge - The One Where I Pretend To Be a Strongman; Spoiler 2nd Challenge - The One Where I Pretend To Be a Triathlete; 1st Challenge - The One Where I Move North of Vag; My Daily Battle Log Link to comment
Super Destroyer Posted May 20, 2014 Report Share Posted May 20, 2014 Welcome, Lincarte! That dead lift is very impressive. Get that 800, and then we will move on to 900 and beyond. 1 Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
Cardinal_22 Posted May 20, 2014 Author Report Share Posted May 20, 2014 Soon to be warrior signing up! Iv'e had my eyes on this PvP for some time now and finally decided to join! My current 1RMs(not from the same day, but that is OK right?): kg lb.Deadlift: 160 352Bench: 85 187Squat: 90 198Total: 335 737So i need 28 kgs(63 lbs). Doing strong lifts right now and still have I ways to go back up to those numbers, but I am getting there! I have my eyes on a 300 total wilks-score which would mean 450 kl or 999 lbs @82kg BW. But one thing at a time! =) Welcome aboard, Lincarte. That deadlift rocks! Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
Cardinal_22 Posted May 23, 2014 Author Report Share Posted May 23, 2014 Just nailed a 365 lb deadlift. Card is in the 800 club. Still at gym. More details soon. 7 Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
ORazor Posted May 24, 2014 Report Share Posted May 24, 2014 Just nailed a 365 lb deadlift. Card is in the 800 club. Still at gym. More details soon.Atta boy!!!!!Posted using only my thumbs. Quote All men are frauds. The only difference between them is that some admit it. I myself deny it. Current Challenge Link to comment
Super Destroyer Posted May 24, 2014 Report Share Posted May 24, 2014 Damn! Way to go, Card! Welcome to the club!!! Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
Raev Posted May 24, 2014 Report Share Posted May 24, 2014 While I'm not in the 800 club yet, I'm getting closer. I tested my 1rm today on a few things. I use this calculator to do the math for me. Bench 1rm calculated = 174 (135lbs for 9 reps)Squat 1rm calculated = 238 (225x3. Pre injury I did 5x5@225. Grrrrr for lost ground)OHP (which I know doesn't count for 800 club numbers) 1rm calculated = 114 (95lbs x7, three freaking times. Grrr) I'm going to test my deadlift Monday, after a visit with my chiropractor. I didn't want to test 4 compounds on the same day. I know my DL won't bring me the 388 needed to hit 800 club but I'll probably hit the 700s for totals. Quote level 4 Gnoll warrior STR 6|DEX 5|STA 4|CON 5|WIS 5|CHA 2 Building a better Raev, part 1. Goal: working set of 350# squat, 235# bench, 370# deadlift, 15% or lower BF% Fix slight pelvic tilt, reinforce lower back to help disc issue Link to comment
Schmopey Posted May 31, 2014 Report Share Posted May 31, 2014 Guess what everybody...... I'm in!!!! Did my lifts for SSSS today: Squat: 280Lbs Bench: 225Lbs Deadlift: 315Lbs Total: 820Lbs I hope to put details and video somewhere later. 5 Quote Paladin Aspirant Level 3 STR: 13 DEX: 3 STA: 9 CON: 9.33 WIS: 6.66 CHA: 6 MyFitnessPal Challenges: First, Second, Third, Fourth Link to comment
Super Destroyer Posted May 31, 2014 Report Share Posted May 31, 2014 Way to go, Schmopey! You crushed it! Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
Cardinal_22 Posted June 2, 2014 Author Report Share Posted June 2, 2014 Nice job!! Welcome to the 800 club!! Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
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