Rabbi Posted April 28, 2014 Report Share Posted April 28, 2014 One year ago, I went on vacation and looked like this... I just got back from the same vacation this year; here I am doing a handstand one day as part of my workout... CrossFit + Paleo = Success w00t! 6 Quote Level 5 Half-Dwarf Ranger STR 15 - DEX 11 - STA 5 - CON 13 - WIS 13 - CHA 10 Attack Your Weaknesses!!! Challenges: 1 (c&j) | 2 (c2b) | 3 (DU) | 4 (OHS) | 5 (DU+OHS) | Fitness Goals 2014 History... Started CrossFit in April 2013: 205 lbs., 0 pull-ups, 10-minute mile, 2:00 500m row, could barely air squat November 2013: 175 lbs., 15 pull-ups, 8-minute mile, 1:34 row 500m, 235-lb. squat December 2013: 19 rounds of Cindy, Fran 9:09 February 2014: DL 315, clean 175, c&j 155, snatch 125 March 2014: 25+ double-unders, 95-lb. overhead squat 1RM April 2014: 47 DU; c&j BW@175 May 2014: 4x OHS@95 June 2014: 1:30 row 500m July 2014: first muscle-up, first HSPU Before and After Photos Link to comment
ajames Posted April 29, 2014 Report Share Posted April 29, 2014 This is awesome! Quote Previous ChallengeCurrent Challenge Link to comment
Tanuki Posted April 29, 2014 Report Share Posted April 29, 2014 Congratulations! Quote warrior : level 8 str: 20.75 | dex: 13.75 | sta: 11.75 | con: 9.75 | wis: 8.25 | cha: 4.75 ''Difficult' and 'impossible' are cousins often mistaken for one another, with very little in common' - Locke Lamora Link to comment
Zee_ Posted April 29, 2014 Report Share Posted April 29, 2014 Wow! That is awesome! Quote Egg, Level 1 Dragon, Adventurer | STR 2 | DEX 0 | STA 1 | CON 0 | WIS 7 | CHA 0 1 2 Link to comment
Guzzi Posted April 29, 2014 Report Share Posted April 29, 2014 Oh my FREAKING God!!!! I'm still impressed at your double unders and then you go post THAT^^^ Jeez man! Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
The Swedish Ninja Posted April 29, 2014 Report Share Posted April 29, 2014 That´s a great vacation man!Wonder that you´ll be doing next year……? Quote Level 3: NinjaCurrent Challenge with the Druids (Nov 2nd-dec 13th) Every man I meet, is my superior in some way. In that, I learn of him. Emerson Link to comment
KelliDarling Posted April 30, 2014 Report Share Posted April 30, 2014 That's so great. You look awesome! Quote No trees were killed to post this message, but a large number of electrons were terribly inconvenienced.---------------Dali won't be joining us for dinner. He's ordering a bicycle from room service. Link to comment
Cardinal_22 Posted May 2, 2014 Report Share Posted May 2, 2014 Seriously impressive progress! Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
Guzzi Posted February 24, 2016 Report Share Posted February 24, 2016 I wanted to show my bf your new video, but first I wanted to show him this post. He was seriously impressed, as you'd expect. Anyways, I was going to suggest that you post the link in here to show your progression...? Just a thought, but I'm sure a lot of people would be really inspired by how far you've come. xx Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
Rabbi Posted July 7, 2016 Author Report Share Posted July 7, 2016 My photos disappeared somehow. Here they are... Quote Level 5 Half-Dwarf Ranger STR 15 - DEX 11 - STA 5 - CON 13 - WIS 13 - CHA 10 Attack Your Weaknesses!!! Challenges: 1 (c&j) | 2 (c2b) | 3 (DU) | 4 (OHS) | 5 (DU+OHS) | Fitness Goals 2014 History... Started CrossFit in April 2013: 205 lbs., 0 pull-ups, 10-minute mile, 2:00 500m row, could barely air squat November 2013: 175 lbs., 15 pull-ups, 8-minute mile, 1:34 row 500m, 235-lb. squat December 2013: 19 rounds of Cindy, Fran 9:09 February 2014: DL 315, clean 175, c&j 155, snatch 125 March 2014: 25+ double-unders, 95-lb. overhead squat 1RM April 2014: 47 DU; c&j BW@175 May 2014: 4x OHS@95 June 2014: 1:30 row 500m July 2014: first muscle-up, first HSPU Before and After Photos Link to comment
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