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So great news on my health front! I have been periodically weighing myself. The last 6-week challenge I did not watch what I ate at all and ended up gaining weight from 208 up to 215. This was because I was not watching calories and was instead just gaining muscle and fat together. However this time by both watching my calories AND exercising regularly I have just weighed in at exactly 204 pounds meaning from the start of this 6-week challenge to now I have lost 11 pounds! and I look and feel fitter than I have in years!! Looking forward to seeing where this fitness regimen will take me over the next year!

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Vasilis, level 3


Lycan, Ranger


STR |5.5| DEX|4| STA|4| CON|6| WIS|5| CHA|0|


Previous Challenge: Level 1 RebelRangersRangersMonks Current Challenge: Monks


Track Calories with MyFitnessPal (4.5% per comp)


9%
9%

 


MOSSA Power and Fight (5% per comp)


0%
0%

 


No Soda (4% per comp)


8%
8%

 


Bed by 10:30 awake by 6:30 (2.25% per each per comp)


0%
0%
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All riiiiight!! Nicely done. You recognized you weren't getting the results you'd hoped for, adjusted, and knocked it out of the park! Go you!

Sent from my iPhone using Tapatalkq

Aisha
Half-Giant Warrior, Level 5

STR: 7 || DEX: 6 || STA: 8 || CON: 7.5 || WIS: 12.5 || CHA: 5

Challenges: 5 4 3 2 1

 

If you have come here to help me, you are wasting your time.

But if you have come because your liberation is bound up with mine,

then let us work together. -Lilla Watson

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11 pounds is amazing! Well done!!

Sarah Barr - Level 13 Warhobbit

STR 18 | DEX 7 | STA 17 | CON 38 | WIS 28 | CHA 12


 Challenges:  1   2   3   4   5   6   7  8  9  10  11  12  13  14  15  16  17  18  19 20  21  22  23  24  25 (Current)

Accountabiddlydoodlies Group                 Current Weight: 106.1kg                      Recipe Book               

"I hold... that a man should strive to the uttermost for his life's set prize" - Robert Browning

Instagram (Things I have painted or made.)

To-Do List
Idiot Jar Limit: £5.00        Current Idiot Jar Total: £0.00     Current Idiot Jar Forfeit: [TBD].

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That's excellent dude congrats! Huge achievement! ;-)

 

Also highfive on doing workouts via xbox like me! (though I use yourshape FE 2012). By the sounds of it you're working out via an xbox one? 

IntroductionBodyware: Fitness Journal

Challenge Belt: (1)(2)(3)(4), (5), (6), (7), [WOOT](8), [TEMP HIATUS], (9)

 

Bodyweight Info: Starting: 264.5lbs, Current: 167.8lbs (NEUTRAL)

 

IronGlider v2.10, Adventurer Rank: Level 8

 

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