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AshPS and P90X


AshPS

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I have found a firm and calming voice works best with Saturday.  He can be a real bitch sometimes, but a takes direction.

 

Firm and calming voice......I'm well versed in that one! :D

 

Thank you Forkboy, I'll give it a try! He's been a bit rowdy today.  ;)

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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Jeez Ash! Every challenge you get some drama.

Did you ever find out what three swat team was for? That had to make the news right?

Awesome job getting those p90x workouts in! That's tough.

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=====================================================================================================

 

--Stronkey Kong--

 

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Jeez Ash! Every challenge you get some drama.

Did you ever find out what three swat team was for? That had to make the news right?

Awesome job getting those p90x workouts in! That's tough.

Sent from my SPH-D710 using Tapatalk

 

Seriously.  :wacko:

 

No, I should try to Google it. I don't watch the news on t.v. so I usually have to look it up.

 

Thank you Darwin!  :)

 

 

 

 

Wow SWAT? I wonder what was going on there? I hope they caught whoever they were after. Nice job getting your training in! :D

 

I have a feeling I can suspect what the cause might have been. We do have a couple of neighbors that are a taaad on the shady side.  :P

 

Unfortunately I don't think they did.   :nightmare:

 

Thank you Tea!  :)

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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P90X Day 6: Kenpo.....Done!

 

Hydration/ Nutrition......Done!

 

Snack Monster......conquered!

 

Today I tried vegetarian sushi roll, I am in love! They were awesome! Not into raw fish, but I can do the vegetarian for sure. 

 

Well, a successful week overall. But not much change in the stats. A couple pounds down on the scale but no obvious change in measurements. Not overly concerned since it's just week one, but if it continues I might look into honing the macros a bit. We'll see.

 

Tomorrow is belly dance lesson and maybe P90X stretch. And my treat day.   ;)

 

Have a great Sunday!

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Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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Many thank yous KingLeeroy! Much appreciate your stopping in!  :)

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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Good morning, my friend, and welcome to the veggie sushi fan club! :cheerful: (I like it, too, although a friend of mine describes it as "smelling like fish feet". :D)

 

Congrats on another successful challenge day! Awesome! :star:

 

Hope your Saturday could be talked down with that firm and calming voice. Mine was just busy, but good busy. :)

 

Wishing you a super Sunday, my friend! Have fun bellydancing! :)

:cheerful: :cheerful: :cheerful:

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Hobbit 

Challenges: 14 | 13 | 12 | 11 | 10 | 9| 7 | 6 | 5 | 4 | 3 | 2 | 1

My shiny new "battle" log - probably more of a plodding-along log, but hey, it's mine!

 

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Hello, lovely lady! 

 

Are you sure that the SWAT team wasn't there for you...BECAUSE YOU'RE KICKING SO MUCH ASS?!?! :livid:

 

That's my theory, anyway. You just don't want us all to be too envious of you...I see how it is. ;)

 

Way to go on destroying week 1! I'd never doubt it, of course! :)

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A Level 3 Wood Elf Finding Her Way


 


“A ship is safe in harbor, but that's not what ships are for.†William G.T. Shedd


 


 


 My People  :livid:


 


Current Challenge: Taking Time


 


 


 

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Excellent first week in the challenge! Even without the exercise, it sounded very eventful. I live in a urban area and a couple or so years ago there was a HUGE riot spank many regions in the UK, really scary stuff :-( But, it's great to know that you are fine and dandy, and you'll stay that way too with all the kickass moves you've learnt...

Sent from my Z10 using Tapatalk

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IntroductionBodyware: Fitness Journal

Challenge Belt: (1)(2)(3)(4), (5), (6), (7), [WOOT](8), [TEMP HIATUS], (9)

 

Bodyweight Info: Starting: 264.5lbs, Current: 167.8lbs (NEUTRAL)

 

IronGlider v2.10, Adventurer Rank: Level 8

 

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Good morning, my friend, and welcome to the veggie sushi fan club! :cheerful: (I like it, too, although a friend of mine describes it as "smelling like fish feet". :D)

 

Congrats on another successful challenge day! Awesome! :star:

 

Hope your Saturday could be talked down with that firm and calming voice. Mine was just busy, but good busy. :)

 

Wishing you a super Sunday, my friend! Have fun bellydancing! :)

 

 

Good Evening my friend! :cheerful:

 

There is a sushi department where my husband works and Japanese people make it right there in front of you. It's really fresh tasting! I hadn't noticed any odd smell, just that it's pretty darn tasty!  :)

 

Saturday wanted to be rowdy despite our little talk, but wasn't overly bad. I think he just needs more direction.  :P

 

Thank you! (Humble bowing)

 

Belly dance lesson was fun as usual, but lacked a little enthusiasm.....I was very tired today.  :nonchalance:

 

An awesome Monday to you my friend! :cheerful:

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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Yeah, I can't do raw fish either. Squeamish.

 

My boys adore the stuff, but I just haven't been able to bring myself to try it.   :nightmare:

 

I'm a chicken. lol

 

 

 

 

 

I can eat raw fish all day long. I dont know what a vegetarian sushi roll is. If it has tofu in it im out.

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No.....NO tofu, I can't stand the stuff. Tiny slivered carrots, cucumbers, avocado and sometimes the imitation crab meat. One was with the seaweed and rice and one was a springroll wrapped with rice paper.

 

I am not a big fan of seaweed as it usually has a very fishy taste to me, but not in this case. Delicious!

 

 

 

 

 

Hello, lovely lady! 

 

Are you sure that the SWAT team wasn't there for you...BECAUSE YOU'RE KICKING SO MUCH ASS?!?! :livid:

 

That's my theory, anyway. You just don't want us all to be too envious of you...I see how it is. 

 

Way to go on destroying week 1! I'd never doubt it, of course! 

 

Hello PhD!  :D

 

I seriously love you, lol, you are soooooo funny!  :P

 

And thank you!  :)  

 

And bear with me, I promise to try and make it by your thread soon. Just got to get my stupid laptop back.   :nevreness:

 

 

 

 

 

Excellent first week in the challenge! Even without the exercise, it sounded very eventful. I live in a urban area and a couple or so years ago there was a HUGE riot spank many regions in the UK, really scary stuff :-( But, it's great to know that you are fine and dandy, and you'll stay that way too with all the kickass moves you've learnt...

Sent from my Z10 using Tapatalk

 

Thank you IronGlider!  ;)

 

Yikes, that does sound scary!  :nightmare:   No rioting here.....not yet anyway......  :unsure:

 

Lol, maybe then it's good I'm practicing the Kenpo!  :P

 

Have a great day my friend!  

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Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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Good Morning my friend! :cheerful:

 

Thank you and right back at ya! ;)

 

I'm just gonna go kill my arms again with a BAZILLION pushups.  -_-

 

HUGS! :cheerful::love_heart:

  • Like 2

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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My boys adore the stuff, but I just haven't been able to bring myself to try it.   :nightmare:

 

I'm a chicken. lol

 

No.....NO tofu, I can't stand the stuff. Tiny slivered carrots, cucumbers, avocado and sometimes the imitation crab meat. One was with the seaweed and rice and one was a springroll wrapped with rice paper.

 

I am not a big fan of seaweed as it usually has a very fishy taste to me, but not in this case. Delicious!

 

Raw fish is so good! You must try it.

 

If your raw fish smells fishy, then don't eat it raw. But if it smells like nothing, then eat away! Mmmm, some salmon and tuna sashimi (just the raw fish) is awesome. 

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Pinterest: Alex's Paleo Wins - Recipes on Pinterest              Instagram: alexcold23             MFP: dalex916

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Only a bazillion? Psh! ;)

:P. lol

Sent from Me by Me

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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Raw fish is so good! You must try it.

If your raw fish smells fishy, then don't eat it raw. But if it smells like nothing, then eat away! Mmmm, some salmon and tuna sashimi (just the raw fish) is awesome.

Maybe I will make that a next challenge goal.....try raw fish sushi.

Bucket list goal. :unsure:

Sent from Me by Me

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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YAY!!!!! I'm getting stronger! :D

Not only did I increase the numbers, but I got a lot more depth in the first sets of push ups. Nose much closer to the floor! :triumphant: :triumphant:

Posted Image

Total push ups: 214 (18 more)

Total pull downs: 173 (38 more)

Heavy Pants: 2 sets (17.5 lbs x 18, 20)- 2.5 lb increase

Lawnmowers: 2 sets (17.5 lbs x 20, 18)- 2.5 lb increase

Back Flyes: 2 sets (10 lbs x 22, 20)

* weight amounts are per arm

Again I will probably raise these next week as my goal is to get the reps in more of a 10-15 range.

Okie dokie, Done!

Have an awesome day everyone!

Sent from Me by Me

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Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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I cook everything.

 

Ack!!!   :nightmare:

Level 6 Pixie Assassin Rangerish Adventurer
Current Challenge: Guess What??
Previous Challenges:

Spoiler

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th  Battle Log
-We can't always change the things we've done, but we can change what we do next.

-I don't have a choice. I deserve a better life and this is what I have to do to get there.
-Whatever doesn't kill me....Had better start running.

 

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