Evicious Posted July 21, 2014 Report Share Posted July 21, 2014 22 JUL 14 Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Evicious Posted July 22, 2014 Author Report Share Posted July 22, 2014 A recipe I would like to try: Merimiespata aka Finnish Beef and Beer Stew (Meremehepraad)Adapted from various sourcesServes 6600 g lean beef (sirloin is good)1 Tbsp oil1 Tbsp butter1.5 tsp salt1 tsp freshly ground black pepper2 large onions1 tsp sugar1 kg potatoes, peeled and sliceda 0.5 litre bottle beer (I used A Le Coq)300 ml beef stocka bay leaf or twofresh thyme, to garnish Lay half of the potatoes into the iron-cast cooking pot, season lightly with salt.Cut the beef cross-wise into 1.5 cm slices. Heat oil and butter on a heavy frying pan on a high heat, brown the meat slices on both sides (about 3-5 minutes). Season with salt and pepper and place on top of the potatoes.Peel and halve the onions, slice thinly. Fry gently on the frying pan for about 5 minutes, then add sugar and fry for another 4-5 minutes, until onions are translucent and softened. Take care not to burn them! Scatter on top of the beef slices, together with any pan juices.Cover with the rest of the potato slices.Now pour over the beer, then add enough beef stock to just cover the potatoes.Tuck a bay leaf into the pot, cover tightly and place either into a 175 C preheated oven for about 2 hours, or into a oven full of hot coals. When finished, test for doneness with a sharp knife (like I'm doing on the photo here). Remove from the oven, garnish with some thyme and serve.Can be re-heated on the next day or even on the following day. Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Evicious Posted July 24, 2014 Author Report Share Posted July 24, 2014 24 JUL 14 And I think I've found another workout partner to boot. Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Evicious Posted July 28, 2014 Author Report Share Posted July 28, 2014 28 JUL 14 Hanging onto the bandwagon is a helluva lot easier than finding the damn thing after a camping spell. Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Evicious Posted July 31, 2014 Author Report Share Posted July 31, 2014 30 JUL 14 - Did back and bi's to "make up" for missing the 29th, as well as the planned leg routine. 31 JUL 14 - I'm dead now. Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Evicious Posted August 1, 2014 Author Report Share Posted August 1, 2014 01 AUG 14 Kept it light today. DOMS is kicking my ass; I want to be ready to go hard again by Monday. Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Evicious Posted August 4, 2014 Author Report Share Posted August 4, 2014 04 AUG 14 (Insert today's workout here) Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Muscle Professor Posted December 29, 2014 Report Share Posted December 29, 2014 I thought I would kick your battle log in the pants by posting in it. Quote -The Muscle Professor- OtherWorldIron.com Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. -Rumi- Link to comment
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