Xena Posted August 11, 2014 Report Share Posted August 11, 2014 Day 4 done. I set up the L2 video and (in a different window) the 2nd half of the L1 video. L2 was a bit too hard for me. I had to drop my head on one of the exercises and couldn't keep both my feet up on another. I think when I previewed L2, I was looking at a different version...I wouldn't have tried it if I had seen this version :-) In L1 I realized I wasn't doing the last exercise quite right. I had my elbows bent, so I was able to use more of my arms to support my upper body weight and was really only doing the lower half of the crunch. I'll straighten that out for Wed! Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
ch3 Posted August 12, 2014 Author Report Share Posted August 12, 2014 Yes, I think they have an updated vertion of the video. Day 4 done at 2 am, I wont go to sleep up to finish my workout 1 Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
digdscpl Posted August 12, 2014 Report Share Posted August 12, 2014 Day 4 done.. .late post Quote Level 3 Halfling RangerFirst Challenge Bodyweight Challenge STR: 6.5 | DEX: 4.5 | CON: 5 | STA: 4.6 | WIS: 5 | CHA: 1 Link to comment
Kat on the Run Posted August 12, 2014 Report Share Posted August 12, 2014 Day 4 done. I might have to do tues-thurs-sat this week Quote Train so your heroes become your peers. Link to comment
Xena Posted August 14, 2014 Report Share Posted August 14, 2014 Day 5 not done :-( My abs were pretty sore this morning (I think from yoga yesterday), so I'm pushing it back until tomorrow morning. Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
digdscpl Posted August 14, 2014 Report Share Posted August 14, 2014 Day 5 done Quote Level 3 Halfling RangerFirst Challenge Bodyweight Challenge STR: 6.5 | DEX: 4.5 | CON: 5 | STA: 4.6 | WIS: 5 | CHA: 1 Link to comment
ch3 Posted August 14, 2014 Author Report Share Posted August 14, 2014 Day 5 done!! Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
ch3 Posted August 14, 2014 Author Report Share Posted August 14, 2014 Day 4 done. I might have to do tues-thurs-sat this week Only you left Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
Xena Posted August 14, 2014 Report Share Posted August 14, 2014 ok...day 5 done now! It wasn't easy today. Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
Kat on the Run Posted August 14, 2014 Report Share Posted August 14, 2014 Day 5 done! 1 Quote Train so your heroes become your peers. Link to comment
Xena Posted August 15, 2014 Report Share Posted August 15, 2014 Day 6 done. Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
digdscpl Posted August 16, 2014 Report Share Posted August 16, 2014 I injured my lower back doing deadlifts yesterday... won't be able to do these until that is feeling better. Waiting at the chiropractors office right now. Quote Level 3 Halfling RangerFirst Challenge Bodyweight Challenge STR: 6.5 | DEX: 4.5 | CON: 5 | STA: 4.6 | WIS: 5 | CHA: 1 Link to comment
Xena Posted August 17, 2014 Report Share Posted August 17, 2014 I injured my lower back doing deadlifts yesterday... won't be able to do these until that is feeling better. Waiting at the chiropractors office right now.Sorry to hear that! Hope you feel better soon. Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
ch3 Posted August 18, 2014 Author Report Share Posted August 18, 2014 I injured my lower back doing deadlifts yesterday... won't be able to do these until that is feeling better. Waiting at the chiropractors office right now. Sorry to hear that, let us know about you! Didn't do the day 6 on friday but made it today to continue tomorrow. Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
Xena Posted August 18, 2014 Report Share Posted August 18, 2014 Day 7 done. Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
Kat on the Run Posted August 19, 2014 Report Share Posted August 19, 2014 Just did day 6. I was sick at the end of last week so I need to do 4 workouts this week to catch back up Quote Train so your heroes become your peers. Link to comment
ch3 Posted August 19, 2014 Author Report Share Posted August 19, 2014 Day 7 done Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
ch3 Posted August 19, 2014 Author Report Share Posted August 19, 2014 Just did day 6. I was sick at the end of last week so I need to do 4 workouts this week to catch back up Glad to hear you're better! ---------------------- My abs are showing the first signal already yaaaay!!!!! 1 Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
Xena Posted August 19, 2014 Report Share Posted August 19, 2014 Did day 8 about half a day early. i'm going to be traveling and didn't want to be behind on EVERYTHING when I get back. Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
digdscpl Posted August 19, 2014 Report Share Posted August 19, 2014 Back still hurting, gonna have to keep resting it, I think I'm going to have to drop out of this challenge Quote Level 3 Halfling RangerFirst Challenge Bodyweight Challenge STR: 6.5 | DEX: 4.5 | CON: 5 | STA: 4.6 | WIS: 5 | CHA: 1 Link to comment
Kat on the Run Posted August 20, 2014 Report Share Posted August 20, 2014 Day 7 done! Quote Train so your heroes become your peers. Link to comment
ch3 Posted August 20, 2014 Author Report Share Posted August 20, 2014 Back still hurting, gonna have to keep resting it, I think I'm going to have to drop out of this challenge Have you see a doctor? I hope you recover quick bro Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
ch3 Posted August 21, 2014 Author Report Share Posted August 21, 2014 Day 8 done, just 7 days left guys!! Keep on track 1 Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
Xena Posted August 22, 2014 Report Share Posted August 22, 2014 Back still hurting, gonna have to keep resting it, I think I'm going to have to drop out of this challengeSorry that it still hurts, but it does sound like the best thing. Hope you feel better soon. Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
ch3 Posted August 22, 2014 Author Report Share Posted August 22, 2014 Day 9 done Quote Challenges #1 +PvP - Language Exchange Topic - Find a buddy! Link to comment
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