Hansjay Posted September 26, 2014 Report Share Posted September 26, 2014 This is a great idea!If you can't get yourself to brush, trying snacking on some almonds, walnuts. I like frozen berries. Try adding some good quality dark chocolate to the mix. No dark chocolate near our vicinityThis message was brought to you by "my five fingers and co."backed up by, "the jolt of electrical signals from my brain speeding through a network of nerves and ganglia". Quote Class and Profession: RangersBackground: 25 year old Nerdling. Here to kick some health......butt?? I need to work on that. Current Challenge: Hani Gets Back On The Health Choo-Choo Spoiler Link to Previous Challenges: http://rebellion.nerdfitness.com/index.php?/topic/76097-ranger-danger-hans-is-going-to-get-fit/ http://rebellion.nerdfitness.com/index.php?/topic/73456-assassins-creed-dawn-of-a-new-challenge/ http://rebellion.nerdfitness.com/index.php?/topic/76097-ranger-danger-hans-is-going-to-get-fit/ Quote: The extraordinary is in what we do, not who we are--Lara Croft. Link to post
richreved Posted September 26, 2014 Report Share Posted September 26, 2014 Thanks for the good advice, everyone! There were a lot of good suggestions in there. Keeping healthy options around is definitely a good strategy. I love baby carrots, so maybe I'll look around to see if I can buy a ton of them cheap. Don't mean to scare you but don't go nuts on the carrots. You're skin can get an orange tinge. Here is an article about it:http://livehealthy.chron.com/side-effects-many-carrots-3408.html Quote No.1 thing to cut from your diet! <--- Subscribe to my Health and Fitness newsletter. Link to post
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