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Amdhiel's Perpetual Quest - Challenge 1


Amdhiel

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My apologies something,has come up and I will be unable to continue the take the red pill thread. They will be doing mini's this time in level one that will be very similar to what I was going to do this time so make sure to check them out. Please understand how sorry I am. There are plenty of groups out there for support and you guys can keep checking on each other's threads.

It has been a pleasure meeting all of you and good luck with your challenge!

Level 36 Ranger Sorcerer 

 

Current challenge 

 

 

 

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Hi there fellow CutLass. Subbing in to follow the awesomeness! Looks like you are killing the first week of the challenge. Keep it up!

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Current: Assassins / Instagram

  Previous: 1, 234, 5, 678910, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44

2020 Races: 
CANCELLED! Spartan Trifecta: Beast: 18-APR / Super :11-JUL / Sprint: 12-JUL

Summer Nuts: 5/6-SEPT / Nuclear Blast: 12-SEPT / Nuclear team race: 04-OCT 

"You have the heart of a Rebel"

"I'll take that as a compliment"

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Yay massage!  Yay kicking this challenges BUTT!  You totally got this!!

 

You're a 'revolter' now...!

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i am not waiting for a hero.  i saved myself long ago.

Level 56 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

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REVOLT!  REVOLT!!

 

giphy.gif

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i am not waiting for a hero.  i saved myself long ago.

Level 56 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

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Cross posted from my Battle Log

 

Right so I ate my breakfast (1c cottage cheese and peaches) at like 7:30 and was hungry again by the time I caught the bus an hour later. I gave into said hunger and grabbed a protein bar around 9:30-10 and was hungry again by 11:30. I have now finished off my lunch of 8oz chicken and 4 servings of broccoli and I'm still hungry. This is the absolute weirdest feeling ever. I mean I've probably gone a year or more with complete loss of apetite and now I'm suddenly starving. I guess this is another sign that I'm doing all the right things and actually recovering from all my crap.



WOOO HOOO!!


[[iNSERT APPROPRIATE GIF HERE]]

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Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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I have the BASIS watch that does it and I have apps (Breeze and The Walk - from zombie run ppl) on my phone b/c I do carry it with me all the time. I have a technology problem and I admit it. There are other cheaper options. People say good things about the FitBit Flex which does almost everything my watch does for half the price. 

 

That watch goes straight to my wish list! One day I'll have the money :). I looked into those apps, but my phone is really always on my desk. Or in my bag. Or at home because I forgot it. Why do I even have it?

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 Weight loss: 73 kg -> 65 kg or less. Current weight: 68.9 kg

51.25%
51.25%

Level 0 Human - Aspiring Assassin

[ STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 ]

Battle log, ChallengeMember of the SKULLCRUSHERS

 

 

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That watch goes straight to my wish list! One day I'll have the money :). I looked into those apps, but my phone is really always on my desk. Or in my bag. Or at home because I forgot it. Why do I even have it?

 

Sounds like a plan. WRT the phone, I think it's just a mentality thing. It's not that I *have* to be connected all the time. It's more that I know the phone helps me with stuff like counting steps and giving me music that makes me happy so that I can walk. It's a tool that can be very useful if you decide that's how you want to use it but it's not for everyone. It's also why I like the watch, it's a watch so it's always on my wrist. I can charge it while I'm checking up on stuff or watching an episode of something on my computer.

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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Week 1 Day 4:

 

Well lets see... I'd say today was pretty baller. I had a terrible night with sleep and I didn't let it get me down. I got up and did my YAYOG before work even though I yawned most of the way through it. I was hungry which is kinda amazing (see earlier post) and I ate. I also resisted temptation and just kind of enjoyed the whole being hungry (LOL).

 

EXERCISE:

  • YAYOG: Push-ups 58 (+7), LMI 55 (+7), Dips 58 (+7), LMU 51 (+5)
  • Steps: 10,516

FOOD:

  • Breakfast: 1c cottage cheese and peaches
  • Morning: protein bar
  • Lunch: Chicken w/ sauce and broccoli
  • Afternoon: N/A
  • Dinner: 3/4c of rice with chili (chuck roast, tomatoes and peppers)
  • Calories: 1783, Carbs: 151, Protein: 146, Fat: 59

FLEXIBILITY:

  • Yoga - 10min,
  • foam rolling/mobility

SOCIAL:

  • multiple posts

 

  • Like 2

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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Dude, I feel you on the hunger issue. I've always been a big eater but since this challenge started it's been insane!

 

It's probably 'cause your muscles are getting ready to go into Hulk mode 'cause you're already killing this challenge, amirite?! ;)

 

I actually don't mind the hunger one bit. Due to stress and other issues I've been in a non-existent appetite state for over a year. And yeah, I'm eating at a deficit of over 500cal this week unintentionally. I've been going with eat at least my BMR and if I want to eat a bit more great but I'm not going to stuff my face. But based on how my body normally works, yeah it's going to want to hulk out even though I'm eating a loss. I'm already seeing increased muscle in my biceps, quads and calves. We'll see what the numbers say on Saturday. :D :D

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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Fantastic [day] 4! Loving how you pushed through the morning workout despite the rough sleep. Those are the toughest but sometimes most satisfying days :)

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ICEGIANT355

Frost Giant


"No matter what they send at us, we will never let it fall" - Amon Amarth

"Pushing past the signs, don't let fear beat you inside; grow through the pain" - Battlecross

Profile - MyFitnessPal - Current Challenge - SKULL CRUSHERS
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Fantastic [day] 4! Loving how you pushed through the morning workout despite the rough sleep. Those are the toughest but sometimes most satisfying days :)

 

Oh how true that is. I go something like 4-5 hours last night and totally wanted to lay in bed. But I got myself up and out into the 50 degree morning. Felt so much better when I was done and seeing the increases made it so much better!

  • Like 1

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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Ugh. I just cringed a little reading 4-5 hours, but getting to see those gains even on a crummy morning - nothing better :)

 

Yeah... the one thing that hasn't started improving yet is the stupid insomnia >.<. I'm holding out hope that if I can get my appetite back then the insomnia will decrease someday. *must think positive ... must think positive*

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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My old standby is a cup of chamomile tea half an hour or so before bed if needed, but I'm guessing you've tried that and plenty more?

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ICEGIANT355

Frost Giant


"No matter what they send at us, we will never let it fall" - Amon Amarth

"Pushing past the signs, don't let fear beat you inside; grow through the pain" - Battlecross

Profile - MyFitnessPal - Current Challenge - SKULL CRUSHERS
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How about hot chocolate? Or some other drink currently not associated with anything, so the taste starts making your body think "Ah, nearly sleepy time. Start winding down."

Sent from the Middle East.

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Big Show: Human Swift Hunter

Respawning. One day at a time.

Battle Log: Operation Wedding Suit - Take 2

Previous challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42 

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