Jump to content

[Edigo] 7th challenge : movnomz and the ideal day


Edigo

Recommended Posts

This week will be my 5th month of pregnancy. On tuesday i'll know if i carry a girl or boy, can't wait! RESULT : it's a boy !

I'm still thinking about what i want to do this challenge, but here is my idea for now: pretty much figured out, but knowing me i'll tweek it later on this challenge lol reviewed after week one's rpg challenge, make it SMART

 

GOAL 1: IMPROVE AM ROUTINE WITH YOGA AND MEDITATION (DEX1, STR1, STA1, CON1, WIS1)

 

5am wake up
15 min yoga (spine stretch and torsion, hip opener)
Meditate 2 min with calm app
30 min aerosols, reading self help book (15min) & follow forums (15 min)
6am Wake family
Prepare lunches and snacks
Eat breakfast

Brush teeth - doing squats
Out the door at 7h15


What changes is the add of yoga and meditation. But this is the order i want to do it. Am yoga will adapt with the help of my thrusday night prenatal yoga class, integrating what i learn and feels the best.

I already did this routine a while back and like it but let it go to get more sleep. Now that i go to bed earlier i will be able to do this.

 

some yoga inspiration, one day i'll do handstands and crazy badass sexy postures like that. i don't know how to upload a video, so here is a link for Briohny Smyth's flow sequence : http://www.youtube.com/watch?v=loszrEZvS_k

 

 

jasperphoto_tiffany_8478_web.jpg

 

GOAL 2 : IMPROVE SLEEP WITH A ROUTINE (CHA1)

 

8H30 wash face

clean teeth (brush, floss, rinse) - doing squats

bath with candles, soft music, aromatherapy bath melt (homemade of course), book and tea.

put cream on ever expanding belly (bio oil, and thyme maternity brand creme)

off to bed at 9-9h30 pm

 

 

GOAL 3 : SLEEP 8H A NIGHT (CON1, STA1)

 

the goal is also to sleep an average of 8h a night, tracking it with sleepbot app.

 

 

 

GOAL 4 : SOAP ONCE A WEEK (DEX 1)

 

this is my creative side, my sanity keeper, and my hopefull business one day. so i want to practice and make it consistent.

of course, i'll post the soap porn here and what i make :)

 

 

6 points left for mini's in rpg fanatics/adventurers

week 1 mini: is it smart ? it is now

week 2 mini:

week 3 mini:

week 4 mini:

week 5 mini:

week 6 mini:

 

 

PVP: a very girly pvp

1) wash face at night

2) make up (foundation, blush & mascara)

3) outfit, make a little more thought and effort

  • Like 1

Level 7 Yogini green witch

 

STR 3 - DEX 3 - STA 10 - CON 12 - WIS 13 - CHA 6

 

Previous challenges : 1 || 2 || 3 || 4 || 5 || 6|| 7 || || 9 || 10 || 11

Current challenge : august 2020

 

Mantra : I am calm, I am love

Link to post

Well of course i'll tell you!

So for my am goals, i decided to wake up at 5h15 for a couple of days to ease into this new beat. Then next week or so will be 5am.

Sent from my iPhone using Tapatalk

Level 7 Yogini green witch

 

STR 3 - DEX 3 - STA 10 - CON 12 - WIS 13 - CHA 6

 

Previous challenges : 1 || 2 || 3 || 4 || 5 || 6|| 7 || || 9 || 10 || 11

Current challenge : august 2020

 

Mantra : I am calm, I am love

Link to post

Hi Edigo

 

Just spotted your thread!  I thought I'd say hello as a fellow pregnant NFer - I'm 23 weeks tomorrow, so about a similar way along!

 

Good luck with your scan tomorrow :)

 

What self-help book do you have in mind?

Eirlys - Long Time Wood Fairy Druid

Current Challenge: S4 (Sleep, Sugar, Spending, Son)

 

Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.

-- Antoine de Saint-Exupery

 

Done is better than perfect

-- Facebook

Link to post

Hi Edigo

 

Just spotted your thread!  I thought I'd say hello as a fellow pregnant NFer - I'm 23 weeks tomorrow, so about a similar way along!

 

Good luck with your scan tomorrow :)

 

What self-help book do you have in mind?

 

i have "personality plus" at home, talking about personality types, and a couple more related to business, leadership, confidence etc

 

then i'll go with whatever subject i feel i need to improve on, depending on inspiration

 

i juste read about discipline and 3-5 year old kids to help with my 4yrs old son, it helped a lot

Level 7 Yogini green witch

 

STR 3 - DEX 3 - STA 10 - CON 12 - WIS 13 - CHA 6

 

Previous challenges : 1 || 2 || 3 || 4 || 5 || 6|| 7 || || 9 || 10 || 11

Current challenge : august 2020

 

Mantra : I am calm, I am love

Link to post

Subbing, good luck and keep us posted! 

Ah Ha, I've found you!

 

I hear that Daniel is a great name for baby boys, just sayin'  :playful:

I can attest to this, my middle son is named Daniel!

RES...and I want to live days worth dying for...

Current: RES: CUTE Moves

Spoiler

Magickal, Eclectic, Goddess, Level 63

|1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|

|My Character Page | Tracking Spreadsheet |

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

Link to post

day 1, 15/9

 

MOV

am routine done ! woke at 5h15

did spine strech for YOGA

2 min meditation

 

NOM

made lunches yesterday

brought tea

 

Z

slept 7h30 hours

will go take a bath, its little late but heck i want to relax in warm water

 

soap : made 1 ! sparkling poinsetia

 

life : read personality plus and the forum

 

family : fail

Level 7 Yogini green witch

 

STR 3 - DEX 3 - STA 10 - CON 12 - WIS 13 - CHA 6

 

Previous challenges : 1 || 2 || 3 || 4 || 5 || 6|| 7 || || 9 || 10 || 11

Current challenge : august 2020

 

Mantra : I am calm, I am love

Link to post

Apropos to absolutely nothing, but Edigo, your avatar makes me think my vision ain't as perfect as I think.  Everytime I just casually glance over I see a duck with long hair (the scarf is its bill facing forwards), like Donald as a samurai.  Pretty badass.  But then I realize, that no, I am wrong.  It is must certainly not a duck at all.

 

Also best of luck with the pregnancy and looking forward to hearing updates.  

  • Like 1

Level 5 Shapeshifter Monk


STR 10.75   :   DEX 7.5  :   STA 8.5   :   CON 5   :   WIS 7.5   :   CHA 7


 


Challenge: I am an Avenger


Past: 1st, Draugr, Super-hero, Rocky


 


  A soon-to-be married Kung Fu enthusiast  

Link to post

Zebarah: i'm starting with spine stretch this week, and soft tortions and child pose. Feels so good!

Jaex: your not the only one, some other people totally thought it was a duck lol i want to draw my character myself and have some ideas (also have a friend who could draw it for me, manga style) but dodnt do it yet.

Sent from my iPhone using Tapatalk

  • Like 1

Level 7 Yogini green witch

 

STR 3 - DEX 3 - STA 10 - CON 12 - WIS 13 - CHA 6

 

Previous challenges : 1 || 2 || 3 || 4 || 5 || 6|| 7 || || 9 || 10 || 11

Current challenge : august 2020

 

Mantra : I am calm, I am love

Link to post

Well, the echo is done, and the baby is looking healthy, and ...

IT'S A BOY!

So the girly pvp i joined on NF will help keep girl stuff in my life, with 3 dudes at home and only guys at work i'll need it :D

Sent from my iPhone using Tapatalk

  • Like 5

Level 7 Yogini green witch

 

STR 3 - DEX 3 - STA 10 - CON 12 - WIS 13 - CHA 6

 

Previous challenges : 1 || 2 || 3 || 4 || 5 || 6|| 7 || || 9 || 10 || 11

Current challenge : august 2020

 

Mantra : I am calm, I am love

Link to post

Congratulations on your baby boy!

 

Have you thought of a name you like for him?

 

I am finding choosing a name very difficult! :)  My husband is very fussy and on top of that so am I :D

Eirlys - Long Time Wood Fairy Druid

Current Challenge: S4 (Sleep, Sugar, Spending, Son)

 

Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.

-- Antoine de Saint-Exupery

 

Done is better than perfect

-- Facebook

Link to post
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines