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dhert challenge 8 - We are the stories we tell about ourselves.


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Day 8:


 


Main Quest


 


Got outside and was teaching my daughter how to hit a ball off a tee. She's starting to get it.


Did not walk/run.


Yes Starbucks, Did not floss and rinse with listerine.


 


Life Quest


 


Read Chapters 51 - 56 of The Broken Eye by Brent Weeks

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 9:


 


Main Quest


 


20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x (Back was killing me throughout, feels awesome today though).


Did not walk/run.


No Starbucks, Did not floss and rinse with listerine.


 


Life Quest


 


Read Chapters 57 & 58 of The Broken Eye by Brent Weeks


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 10:


 


Main Quest


 


Rest.


Did not walk/run.


No Starbucks, Did not floss and rinse with listerine.


 


Life Quest


 


Read Chapter 59 of The Broken Eye by Brent Weeks


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 11:


 


Main Quest


 


20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x  (Back was an issue towards the end again, but feels amazing again today... Gonna just have to push through it and see how it turns out)


Did not walk/run.


No Starbucks, Did not floss and rinse with listerine.


 


Life Quest


 


Read Chapters 60-67 of The Broken Eye by Brent Weeks


  • Like 1

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 12:


 


Main Quest


 


Rest


30 minute Walk


Yes Starbucks, Did not floss and rinse with listerine.


 


Life Quest


 


Read Chapter 68 of The Broken Eye by Brent Weeks


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 13:


 


Main Quest


 


20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x  (Back bothered me before even starting, was pushing through by the end. Fine today, though...)


Did not walk/run.


No Starbucks, Did not floss and rinse with listerine.


 


Life Quest


 


Did not read.


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Week in Review


 


3/3 Workouts.


1/2 Running or Walking. 


Made 2 trips to Starbucks.


0/7 Flossing and Rinsing with Listerine.


Read 5/7 days.


 


All in all, a good week.


  • Like 1

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 15:


 


Main Quest


 


Rest


Did not walk/run.


Yes Starbucks, Did not floss and rinse with listerine.


 


Life Quest


 


Read Chapters 69-81 of The Broken Eye by Brent Weeks


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 16:


 


Main Quest


 


Did not work out, Fail.


Did not walk/run.


Starbucks? Yes


Floss & Rinse? Floss


 


Life Quest


 


Read Chapters 82-84 of The Broken Eye by Brent Weeks


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 17:


 


Main Quest


 


Great Grandmother In-Law's birthday, went out to dinner with them.


Did not walk/run.


Starbucks? Yes


Floss & Rinse? No


 


Life Quest


 


Read Chapters 85-91 of The Broken Eye by Brent Weeks


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 18:

Main Quest

20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x.
Did not walk/run.
Starbucks? No
Rinse/Floss? No

Life Quest

Read Chapters 92 to the end of The Broken Eye by Brent Weeks

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 19:

Main Quest

Rest
Went to the park with my daughter and walked/ran around for about 20 minutes
Starbucks? No
Rinse/Floss? No

Life Quest

Read Chapters 1-7 of Michael Vey: Rise of the Elgin (book 2) by Richard Paul Evans

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 20:

Main Quest

Lots of cleaning and folding clothes, Parents came down to see their grandkids
Did not walk/run.
Starbucks? No
Rinse/Floss? No

Life Quest

Did not read.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment
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