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dhert challenge 8 - We are the stories we tell about ourselves.


dhert

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Week in Review


 


1/3 Workouts.


1/2 Running or Walking. 


Made 3 trips to Starbucks.


1/7 Flossing and Rinsing with Listerine.


Read 5/7 days.


 


More of a "meh" week, but we'll fix it tonight.


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 22:

Main Quest

20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x.
Did not walk/run.
Starbucks? Yes
Rinse/Floss? No

Life Quest

Did not read, decided to switch to a different book.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Hey, you did something at least! Better try hard and fail some times or in part than doing nothing. Good luck this week!

Btw: What's tonight?

 

Start of a fresh week. ;)

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 23:

Main Quest

Rest
Did not walk/run.
Starbucks? No
Rinse/Floss? No

Life Quest

Did not read, Still deciding on which book to read. Its between a thriller (Kill Shot) and 'Looking for Alaska'

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 24:

Main Quest

Bumped workout to Thursday, busy night.
Did not walk/run.
Starbucks? No
Rinse/Floss? Yes

Life Quest

Read 'chapters' 1 & 2 of Looking for Alaska by John Green (sidenote: theres not really chapters, I'm stopping at breaks within the sections of the book and calling them chapters)

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 25:

Main Quest

20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x.
Did not walk/run.
Starbucks? No
Rinse/Floss? No

Life Quest

Read 'chapter' 3 of Looking for Alaska by John Green

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 26:

Main Quest

Rest, unless you count tossing my daughter up in the air and catching her, helping balance on my knees and then catching her after she jumps.
Did not walk/run.
Starbucks? No
Rinse/Floss? No

Life Quest

Did not read.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 27:

Main Quest

20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x. (Really need to increase the amount of circuits I'm doing)
Did not walk/run.
Starbucks? No
Rinse/Floss? No

Life Quest

Did not read.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 28:

Main Quest

Rest
Walked around the Renissance Fair for about 2.5 hours, then later walked around with my daughter helping her ride her bike.
Starbucks? Yes
Rinse/Floss? No

Life Quest

Did not read.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Week in Review


 


3/3 Workouts.


2/2 Running or Walking. 


Made 2 trips to Starbucks.


1/7 Flossing and Rinsing with Listerine.


Read 2/7 days.


 


If I had to be bad on some things, I think I was bad on the right ones this week.


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 30:

Main Quest

Did not workout -- Was lazy Hockey watching instead.
Rest
Starbucks? No

Rinse/Floss? Yes

Life Quest

Did not read. Can't motivate myself to read more John Green for some reason... 

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 31:

Main Quest

20 Single leg deadlifts, 10 Diamond Pushups, 10 Straight leg reverse crunches, 10 jumps, 10 inverted body weight rows, 15s plank, 20 jumping jacks - 1x.
Rest
Starbucks? Yes

Rinse/Floss? Yes

Life Quest

Did not read. Guess I should decide what I really want to read next. Has given me some time to digest the last book, though.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 33:

Main Quest
 

Went to the park with my daughter -- Did some pull ups.

Ran around the park with my daughter, walked around the pond -- probably ~45 minutes.

Starbucks? No

Rinse/Floss? No

Life Quest

Did not read. 

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 34:

Main Quest
 

Pull ups screwed my back up again; Clearly was not prepared for it. Resting for a couple days to let it recover.

Walked around Pumpkin Festival for about 1.5 hours.

Starbucks? No

Rinse/Floss? No

Life Quest

Did not read. 

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Week in Review


 


2/3 Workouts. (3/3 if you count the pull-ups at the park)


2/2 Running or Walking. 


Made 3 trips to Starbucks.


3/7 Flossing and Rinsing with Listerine.


Read 1/7 days.


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 36:

Main Quest

 

Rest - More rest for the back, felt way better though.

Rest

Starbucks? Yes

Rinse/Floss? Yes

Life Quest

Read Chapter 1 of Miracles and Massacres. 

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 38:

Main Quest

 

Rest - More like freaked out that my daughter might have pink eye. Thankfully she does not. This kept me pretty preoccupied.

Rest

Starbucks? No

Rinse/Floss? Yes

Life Quest

Did not read.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Day 39:

Main Quest

 

Rest - Basically just lazy and tired.

Rest

Starbucks? Yes, because too little sleep make me Zombie.

Rinse/Floss? Yes

Life Quest

Did not read.

Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment

Week in Review


 


0/3 Workouts.


0/2 Running or Walking. 


Made 3 trips to Starbucks.


4/7 Flossing and Rinsing with Listerine.


Read 1/7 days.


 


This week was largely a throw away. I didn't post tracking on the last few days, but nothing of consequence happened.


Level 9 Aasimar Ranger


STR: 15 | DEX: 12.25 | STA: 10.5 | CON: 13.25 | WIS: 22 | CHA: 14.25


Challenges: 123, 4, 5, 6, 7, 8, Current


Accountibilibuddies: Rogue Squadron


Current Body Fat %: 22.13


Goal 13% from 27.01%


34.8%
34.8%
Link to comment
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