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Mera emerges from the sea


Mera

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Background:

Hi all, I’m Mera. I love being out in nature, especially in and around water. I’m 5’7†and weigh around 130 lbs. I have pudding for arms and not much of what you would call endurance. I’m hoping to gain some muscle weight and work on my stamina and flexibility. I’ve recently quit smoking and drinking which is a good base to start, so now I “just†need to activate my super powers. 

 

I hope I got everything right with my quest, but please let me know if you see anything wrong with it. Since I'd like to include strength, stamina and meditation in my quests, I’d also be interested in your thoughts on which Guild might be the most suitable…

 

Intro:

After years of fighting against the evil creatures of the deep sea, Mera emerges from the waters and drags herself on to a sandy beach. The war has almost cost her everything, and it is far from over.

 

“I must regain my strengthâ€, she thinks. “Arthur and the others need me.â€

 

Exhausted, she takes a look around. The place looks deserted. Perfect.

 

“I guess it’s not going to get any better. Let’s do this..â€

 

 

Main Quest: Activate super powers

 

Goal 1: BODY

3x bodyweight and kettlebell workouts per week, followed by Yoga

A: 3x [+2 STR, +1 CON]

B: 2x [+2 STR]

C: 1x [+1 STR]

 

Goal 2: HEART 

1x swimming per week

A: 1x 50mins [+2 STA, +1 DEX]

B: 1x 40mins [+2 STA]

C: 1x 30mins [+1 STA]

 

Goal 3: MIND 

3x meditation per week (15-25 mins each)

A: 60+ mins pw [+2 WIS, +1 CHA]

B: 40-60mins pw [+2 WIS]

C: 40- mins pw [+1 WIS]

 

Life quest: 100 push ups

 

Motivation: Stop being lazy and be awesome instead.

  • Like 4

Forever Respawning Rebel

CURRENT CHALLENGE

Previous challenges: 01, 02

"Just sitting here on the corner of awesome and bombdiggity..." - unknown

 

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Hi Mera! Fantastic quest!

 

I am so into mermaids at the moment, so this quest looks gleefully exciting to me, and I love the start to that story - perfect motivation.

 

Best of luck with the challenges. I look forward to hearing your progress!

  • Like 1

Level 0 Pixie. My Quest
STR 0|DEX 2|STA 0|CON 1|WIS 7|CHA 5

(I'm not actually wise or charismatic - I just don't deserve any strength points yet)

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Grrreat goals! You're going to rock this challenge!

You could be in a lot of guilds with all these different types of exercise ^_^ waiting before choosing is always an option (the one I took in fact, hehe!), you can also choose a guild just for a challenge if it helps you keeping up with your goals... it's flexible!

I'm subbed to your challenge, I'll be cheering you on! Let's start week 2 together :)

  • Like 1

Dancing Sylph - Level 9 Monk/Druid

Former Captain of the Nerdians of the Fitalaxy

Current Challenge

"E quindi uscimmo a riveder le stelle" - We came forth, and once more saw the stars, Dante

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Thank you both!

 

Day 01 Update:

 

Really sore from a workout I did yesterday, so I started Week 01 on a meditation day. 

 

screen-shot-2013-01-23-at-5-42-43-pm.png

 

 

20 mins of Mettabhavana completed. I tried a guided one on youtube which went alright, but actually think I'm better off just with myself and the bells.

 

I'm also working towards push ups, so this morning I tested whether I'm able to do 50 wall push ups. Which, according to the guideline I follow, you should be able to do, before you move on to table push ups. Happy to report that the pudding arms are indeed able to push my face away from the wall.

Also had a super healthy dinner. Overall feelings of awesomeness. Good night!

 

  • Like 3

Forever Respawning Rebel

CURRENT CHALLENGE

Previous challenges: 01, 02

"Just sitting here on the corner of awesome and bombdiggity..." - unknown

 

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Happy to have you come to the Assassins' Den. You beat me to welcoming you to NF!

 

You're doing an awesome job so far. 

 

Looking forward to you kicking ass this challenge.

 

If you have questions, feel free to post it at the Assassins' Den or you can PM me or post on my thread

 

Really sore from a workout I did yesterday, so I started Week 01 on a meditation day. 

 

Happy to report that the pudding arms are indeed able to push my face away from the wall.

 

tumblr_lymvrmDdQM1r6h95jo1_500.gif

 

hehe....

  • Like 2

Major Respawn in Progress

Current

Previous Challenges: 1 2 3 4 4.1 5 6
 

"Each of you is perfect the way you are ... and you can use a little improvement." - Shunryu Suzuki 

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I understand the leg issue.  Lots of squats this morning had me looking like a member of the ministry of silly walks going to my car...

 

Which is just awesome. Silly walk's my favourite kind of walk, even though it's a little rough on the spine sometimes.

  • Like 1

Dancing Sylph - Level 9 Monk/Druid

Former Captain of the Nerdians of the Fitalaxy

Current Challenge

"E quindi uscimmo a riveder le stelle" - We came forth, and once more saw the stars, Dante

Link to comment

Happy to have you come to the Assassins' Den. You beat me to welcoming you to NF!

 

You're doing an awesome job so far. 

 

Looking forward to you kicking ass this challenge.

 

If you have questions, feel free to post it at the Assassins' Den or you can PM me or post on my thread

 

Thanks for the great welcome Lullaby and the perfect Noodle Arms. After today's workout it'll be even worse. haha.

 

Pacha, gotta love the silly walk. Combined with my Noodle Arms this is pretty much how I felt most of today:

tumblr_inline_mp6tymJGWu1qz4rgp.gif

 

(Yes, I might be a little obsessed with Supernatural, and there might be many of SPN gifs to come)

 

  • Like 2

Forever Respawning Rebel

CURRENT CHALLENGE

Previous challenges: 01, 02

"Just sitting here on the corner of awesome and bombdiggity..." - unknown

 

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Day 02 Update

 

Walking around with Noodle Arms and doing the silly walk all day. Wasn't sure if I could actually do a proper workout today. But alas, work turned out to be a bit mental, so I had a lot of frustration to channel when I got home.

 

Did my kettlebell workout (8kg):

2 sets of: 10 snatch pull and presses, 10 single arm rows (5 each side), 20 swings, 12 single arm press (6 each), 10 figure eights, 10 halos)

 

Then tried how many kitchen counter push ups I can do... 40 !!! Positively surprised by that. One step closer to the floor.

 

And then did some Yoga for stretching.

 

So all things considered for today I get to tell myself:

giphy.gif
 

  • Like 4

Forever Respawning Rebel

CURRENT CHALLENGE

Previous challenges: 01, 02

"Just sitting here on the corner of awesome and bombdiggity..." - unknown

 

Link to comment

Day 02 Update

 

Walking around with Noodle Arms and doing the silly walk all day. Wasn't sure if I could actually do a proper workout today. But alas, work turned out to be a bit mental, so I had a lot of frustration to channel when I got home.

 

Did my kettlebell workout (8kg):

2 sets of: 10 snatch pull and presses, 10 single arm rows (5 each side), 20 swings, 12 single arm press (6 each), 10 figure eights, 10 halos)

 

Then tried how many kitchen counter push ups I can do... 40 !!! Positively surprised by that. One step closer to the floor.

 

And then did some Yoga for stretching.

 

So all things considered for today I get to tell myself:

giphy.gif

 

 

 

tumblr_inline_mjy122XYg41qz4rgp.gif

 

I love your goals!....and also the abundance of hilarious gifs on your thread. It sounds like you had an awesome workout. Hopefully your noodle arms and silly legs recover soon. 

  • Like 1

CoderGatherer

Fire Genasi - Level 5

STR 9 | WIS 6 | CON 8 | CHA 3 | DEX 6 | INT 6

 

Current Challenge

Chapter 1 - Chapter 2 - Chapter 3 -Chapter 4 - Chapter 5 - Chapter 6

Proud Tricerasister

Battle Log

 

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face." - Eleanor Roosevelt

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Checking in from Zombie Apocalypse group!

Woah all the awesome gifs. I need to find myself some too, my thread is so deserted O.o

And YAY on your push up progress! Right now I can only do around 5 counter pushups *cries* but I'll keep practicing!!

  • Like 1

.: d3li9ht :.

Level 2 Aspiring Assassin

[ STR 3.3 ][ DEX 2.9 ][ STA 4 ][ CON 3.2 ][ WIS 4 ][ CHA 2 ]

Challenges:  #0.5  |  #1.5  |  #3 CURRENT  |  YAYOG PVP (W5D3)  

The Awesome Colorful Spreadsheets 

 

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tumblr_inline_mjy122XYg41qz4rgp.gif

 

I love your goals!....and also the abundance of hilarious gifs on your thread. It sounds like you had an awesome workout. Hopefully your noodle arms and silly legs recover soon. 

 

 

How excellent to wake up to this! That might just be my favourite Dean scene ever! Thank you!!!

  • Like 1

Forever Respawning Rebel

CURRENT CHALLENGE

Previous challenges: 01, 02

"Just sitting here on the corner of awesome and bombdiggity..." - unknown

 

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Day 03 Update

 

Soreness all around, but still: Kettlebell workout Nr. 2 completed. Almost considered postponing it to later in the week, but the fiancé went out for a run, so I would have felt horrible not doing anything. Hooray for reciprocal peer pressure.

 

Btw, he's also joined NF (@Kaine). Say hi to him on his challenge thread here:

http://rebellion.nerdfitness.com/index.php?/topic/54653-new-to-nf-kaine-jumping-on-a-challenge-right-off-the-bat/

 

 

I also went shopping to get new swimming goggles which shall be put into action tomorrow. Looking forward to the smell of chlorine...

 

tumblr_n3ue1irHlI1r2m1nfo1_500.gif

  • Like 3

Forever Respawning Rebel

CURRENT CHALLENGE

Previous challenges: 01, 02

"Just sitting here on the corner of awesome and bombdiggity..." - unknown

 

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