Mera Posted October 6, 2014 Report Share Posted October 6, 2014 Tomorrow will feel like this hopefully 1 Forever Respawning Rebel CURRENT CHALLENGE Previous challenges: 01, 02 "Just sitting here on the corner of awesome and bombdiggity..." - unknown Link to comment
Odango Posted October 7, 2014 Report Share Posted October 7, 2014 You and Mera are doing such insane workouts! This is going to be another case of jelly arms (and legs)! xD 2 Dancing Sylph - Level 9 Monk/Druid Former Captain of the Nerdians of the Fitalaxy Current Challenge "E quindi uscimmo a riveder le stelle" - We came forth, and once more saw the stars, Dante Link to comment
Kaine Posted October 9, 2014 Author Report Share Posted October 9, 2014 Alright... got home late tonight, and was shtarving... so I did a quicky workout 2x Ab set:10x center crunch10x oblique crunch (right)10x center crunch10x oblique crunch (left)10x center crunch20x double leg lift 3x Kettlebell/Arm set10x rows/side (12kg)10x bicep curl/side (8kg)10x press/side (12kg) Felt good to get some work it, even if it was quick and followed immediately by eating. 1 Level 2 AdventurerQuest History: 1Current Quest STR 3 | STA 2.5 | DEX 3 | CON 3 | WIS 2 | CHA 0 Link to comment
Mera Posted October 9, 2014 Report Share Posted October 9, 2014 1 Forever Respawning Rebel CURRENT CHALLENGE Previous challenges: 01, 02 "Just sitting here on the corner of awesome and bombdiggity..." - unknown Link to comment
Odango Posted October 9, 2014 Report Share Posted October 9, 2014 Woot! Moar muscle training, moaaaar! Dancing Sylph - Level 9 Monk/Druid Former Captain of the Nerdians of the Fitalaxy Current Challenge "E quindi uscimmo a riveder le stelle" - We came forth, and once more saw the stars, Dante Link to comment
GingaNinja Posted October 10, 2014 Report Share Posted October 10, 2014 Amazing job on the exercise, glad that you are doing so well! Keep up the good work! Be More Ninja Current Challenge Instagram Link to comment
Kaine Posted October 13, 2014 Author Report Share Posted October 13, 2014 Oops. No entry for the weekend. :/ But I did do some work. I did miss the weekly run though, which is a bit of a bummer... I'll have to make up for it this week, I guess. On Friday: 2x Ab set:10x center crunch10x oblique crunch (right)10x center crunch10x oblique crunch (left)10x center crunch20x double leg lift3x modified BBWW20x squats w/ 12kg kettlebell10x pushups20x lunges w/ 12kg kettlebell10x rows w/ 12kg kettlebell (per side)30s plank10x bicep curl w/ 8kg kettlebell (per side)10x press w/ 12kg kettlebell (per side) Level 2 AdventurerQuest History: 1Current Quest STR 3 | STA 2.5 | DEX 3 | CON 3 | WIS 2 | CHA 0 Link to comment
Kaine Posted October 14, 2014 Author Report Share Posted October 14, 2014 Alright... keeping at it. Light workout for a Tuesday. I'm thinking it might be time for another variation. This is starting to get a little bit easier! Although there was less weight lifting tonight. 2x Ab set:10x center crunch10x oblique crunch (right)10x center crunch10x oblique crunch (left)10x center crunch20x double leg lift3x modified BBWW20x squats w/ 12kg kettlebell10x pushups20x lunges 10x rows w/ 12kg kettlebell (per side)30s plank Level 2 AdventurerQuest History: 1Current Quest STR 3 | STA 2.5 | DEX 3 | CON 3 | WIS 2 | CHA 0 Link to comment
Mera Posted October 14, 2014 Report Share Posted October 14, 2014 Forever Respawning Rebel CURRENT CHALLENGE Previous challenges: 01, 02 "Just sitting here on the corner of awesome and bombdiggity..." - unknown Link to comment
Odango Posted October 14, 2014 Report Share Posted October 14, 2014 So many repetitioooooooooons, I'm getting dizzy every time I read your workout reports xD Dancing Sylph - Level 9 Monk/Druid Former Captain of the Nerdians of the Fitalaxy Current Challenge "E quindi uscimmo a riveder le stelle" - We came forth, and once more saw the stars, Dante Link to comment
Kaine Posted October 20, 2014 Author Report Share Posted October 20, 2014 I'm late in updating for the weekend, as is usual, I'm realising. Oh well... here goes. Friday, I did only the ab set... which is a little bit. Not enough, but something. I didn't get another work out plan figured out for myself. :/ 2x Ab set:10x center crunch10x oblique crunch (right)10x center crunch10x oblique crunch (left)10x center crunch20x double leg lift And on Sunday, I had a good run. Went for a bit of exploration... between 2-3 km... I started strong, but quickly ended up running around on hilltops, which kinda kicked my butt a bit. Looking forward to a good workout this evening though. Hoping to hit three workouts this week. 1 Level 2 AdventurerQuest History: 1Current Quest STR 3 | STA 2.5 | DEX 3 | CON 3 | WIS 2 | CHA 0 Link to comment
Kaine Posted November 10, 2014 Author Report Share Posted November 10, 2014 Sadly, the last week of the challenge was pretty rough... I didn't hit any of my goals. :/ A perfect storm of vacation and apathy stung pretty hard, as well as having my main accountabilibuddy with me on vacay. I can feel confident in giving myself 'C' scores for all of my quests for the second half of the challenge, so my signature will be updated appropriately. On a more positive note, I've started my next challenge! Now in the Adventurers Guild! Got some decent goals in order for myself, and I hope to have a stronger finish this time around! Level 2 AdventurerQuest History: 1Current Quest STR 3 | STA 2.5 | DEX 3 | CON 3 | WIS 2 | CHA 0 Link to comment
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