Sammiejune29 - Winter is Coming

[sammiejune29]

Challenge #7 - Winter is Coming

 

Overall Goal: Reform the good habits and regain the strength that I have lost

 

 

Goal #1: Ramp up to doing 3 strength training workouts per week.

- Weeks 2-3: work out 1 time per week

- Weeks 4-5: work out 2 times per week

- Week 6: work out 3 times per week

 

Possible Points: 1 STR, 1 DEX, 1 STA, 2 WIS

 

 

Goal #2: Get my strength back

- By the end of the 6 weeks I hope to be back where I was with my exercises when I stopped working out consistently. In other words, hit my PR on each exercise by the end of the challenge. I will post what my goal is for each exercise when I get home and have those numbers.

• Incline Push-Ups
• Wall-sits
• Weighted Lunges
• Dumbbell Rows
• Planks
• Side-Planks
• Glute Bridges
• Lying Abductions

Possible Points: 5 STR

 

 

Goal #3: Cook at least 3 meals from scratch each week.

They don't have to be super complicated, but they have to be from scratch.

 

Possible Points: 5 CON

 

[Elastigirl]

Hi there! Glad to see you are back.

[sammiejune29]

Update on life:

 

Crazy things have been happening. Still in school. Taking 3 classes now, 3 classes next semester and then I graduate!!

 

I have been really bad about working out. I haven't been on a bike all summer, never went swimming or kayaking. In my busy schedule, working out has definitely been the thing that has been put on the back burner. But I need to change that for my physical and mental health.

 

On top of my 3 classes (all upper level)

• I have three part time jobs with startup companies (2 of which I've been working for over a year now)
• I am treasurer of my church (plus going to all the other functions that goes with that)
• I'm in the rotary club (and I'm very involved in both the scholarship committee and the membership committee)
• I also run trivia every Tuesday night at a local bar in town (I used to just go and play but now I'm the one in charge of making the questions and getting up with the microphone and announcing the questions and the answers)

 

You can probably see why I don't have a lot of free time. Lol. But I feel like I've turned into a "real" adult somewhere along the way because I get up early and go to bed early. All my classes are before noon and I LIKE it. Lol

[sammiejune29]

Hi Elastigirl!! Its great to be back

[karinajean]

hey! it's great to "meet" you. I can't wait to see your cooking goal details, will you take pics please?

[Harika]

It is early, but have you hit any PRs yet?

[karinajean]

hey, how did your week go?