Jbwraith Posted October 1, 2014 Report Share Posted October 1, 2014 Good afternoon to all! I am active duty Navy trying to cut down on weight to improve my PT test scores for this cycle. Main Quest- Excellent overall score Side Quests- Cut out excess sugar, Do 71 pushups in 2 minutes, run 20km/wk Motivation- Better evals, will help me get to the job I want in three years Monk 2, Assassin 0, Ranger 0 STR- 5DEX- 5STA- 4CON- 1WIS- 1CHA- 0 Un studente de armizare della Maestro Fiore. Abrazare, daga, spada, azza, e lanza. Additionally, practicing Italian rapier and side-sword. 2 points away from lvl 3. Link to comment
GingaNinja Posted October 1, 2014 Report Share Posted October 1, 2014 Hey there Jbwarith! Welcome to NF, glad to have you onboard! I am KingLeeroy an Adventurer Ambassador so if you have any questions don't hesitate to drop me a line on my challenge page or in a PM if you have any questions about anything! Here is my current challenge and some wee tips for using the forum on this tutorial. Good luck with your challenge and see you around! Be More Ninja Current Challenge Instagram Link to comment
Jbwraith Posted October 2, 2014 Author Report Share Posted October 2, 2014 I got my baseline today. Situps- 81Pushups- 41Run- 13:38 I'm being put on FEP to help with my scores, so that will get my pushups and sit-ups higher than they already are, and help me drop my weight. I'm still going to have to run on my own. Why does Hawaii have to be so bloody hot? Monk 2, Assassin 0, Ranger 0 STR- 5DEX- 5STA- 4CON- 1WIS- 1CHA- 0 Un studente de armizare della Maestro Fiore. Abrazare, daga, spada, azza, e lanza. Additionally, practicing Italian rapier and side-sword. 2 points away from lvl 3. Link to comment
ChristArtist Posted October 2, 2014 Report Share Posted October 2, 2014 RM3 here! from 1978 - but welcome to nf!Sent from my SM-P900 using Tapatalk 1 In His hands and Under His wings, Phil 4:13; Is 40:31; Jer 29:11 Adventurer by choice Link to comment
Jbwraith Posted October 7, 2014 Author Report Share Posted October 7, 2014 Radioman, eh? I work with your descendants. Today's bit of fun-15 Burpees30 Air Squats30 Flutterkicks82 Pushups177 Situps2,400m Run in 400-m increments 17,600m to go this week. Monk 2, Assassin 0, Ranger 0 STR- 5DEX- 5STA- 4CON- 1WIS- 1CHA- 0 Un studente de armizare della Maestro Fiore. Abrazare, daga, spada, azza, e lanza. Additionally, practicing Italian rapier and side-sword. 2 points away from lvl 3. Link to comment
GingaNinja Posted October 10, 2014 Report Share Posted October 10, 2014 Nice job so far! How has the rest of the week been? Be More Ninja Current Challenge Instagram Link to comment
Jbwraith Posted October 10, 2014 Author Report Share Posted October 10, 2014 Not as good. The FEP workouts haven't had too much running, but a good bit of alternate cardio and strength training. Did two hours of fencing Wed night, and I have about 4 hours of fights (multiple weapons with HEMA) set for tomorrow, plus fencing in the evening, so I think that'll count for my weekly PT. Monk 2, Assassin 0, Ranger 0 STR- 5DEX- 5STA- 4CON- 1WIS- 1CHA- 0 Un studente de armizare della Maestro Fiore. Abrazare, daga, spada, azza, e lanza. Additionally, practicing Italian rapier and side-sword. 2 points away from lvl 3. Link to comment
Jbwraith Posted October 22, 2014 Author Report Share Posted October 22, 2014 Update from the past week- failed two of my three goals, still doing well with cutting out sugar. I've dropped a little weight from FEP, but I'm still over by a few pounds. My run technique has improved since doing FEP, as we're only doing 400s or less as our cardio training. My PFA should be in the next two weeks, so I'll keep everyone updated on that. I don't think I'm completing this as an Excellent, but I'm definitely going to try for it. Monk 2, Assassin 0, Ranger 0 STR- 5DEX- 5STA- 4CON- 1WIS- 1CHA- 0 Un studente de armizare della Maestro Fiore. Abrazare, daga, spada, azza, e lanza. Additionally, practicing Italian rapier and side-sword. 2 points away from lvl 3. Link to comment
Jbwraith Posted October 29, 2014 Author Report Share Posted October 29, 2014 Weighed in at 198, passed tape. I think this one's going to be 1 out of 3 completed, with a failed main quest. I'll find out Monday. Monk 2, Assassin 0, Ranger 0 STR- 5DEX- 5STA- 4CON- 1WIS- 1CHA- 0 Un studente de armizare della Maestro Fiore. Abrazare, daga, spada, azza, e lanza. Additionally, practicing Italian rapier and side-sword. 2 points away from lvl 3. Link to comment
Jbwraith Posted November 4, 2014 Author Report Share Posted November 4, 2014 Success on one minor goal (cutting out sugar), thus no leveling up for me this time. Monk 2, Assassin 0, Ranger 0 STR- 5DEX- 5STA- 4CON- 1WIS- 1CHA- 0 Un studente de armizare della Maestro Fiore. Abrazare, daga, spada, azza, e lanza. Additionally, practicing Italian rapier and side-sword. 2 points away from lvl 3. Link to comment
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