The Logs Start Here

[oeya_tirey]

A.M.

• Woke up had a light breakfast - Some grapes and a bowl of oatmeal no sugar but light honey.
• Stretched and grabbed a water loaded it onto the bike and rode approx. 5 miles
• Did light sets of situps and pushups

 

Noon.

• Mowed the lawn (riding mower)
• Played around on the laptop a bit and snacked a bit on unsalted peanuts (only thing to eat for lunch, yeah, yeah I know not good)
• Worked cleaning up the garage and cleaned out the car

Evening.

• Did a few more sit ups and pushups (stretched a bit before doing so)
• Snacked on some grapes (yeah I you thought I was going to say peanuts didn't ya)
• Later around 8 I had two sloppy joes and a small salad with light dressing (took some getting used to it not floating around in the bowl of dressing but managed)
• Typed up my daily log and watched a bit of a chat room before going to bed.

[shoobie]

• Snacked on some grapes (yeah I you thought I was going to say peanuts didn't ya)

GOT ANY GRAPES?

 

Keep up.. one change at a time and you will go farrrrrr!!!!!

 

Try to eat lunch tomorrow ^.^

[oeya_tirey]

A.M.

• Woke up and had a bowl of cereal with a cup of coffee (light cream and sugar)
• Did some stretching before going on the morning bike ride (4 miles)
• Locked the bike up and did some light yard work pulling weeds and such

 

Noon.

• Decided to do something different for lunch and made an egg and colby cheese sammich on a wheat tortillia  ( There I ate lunch)
• Worked a bit on mounting some shelves in my room
• Stretched a bit and did some feet elevated pushups

P.M.

• (yeah yeah yeah I know) Nuked a couple hot dogs and popcorn plain
• Watched a little TV played with the bird for a few
• Retired to the bedroom for the night and watched a movie before bed ( The Island )

[shoobie]

It's looking good!!! Today is the 5h tho!!! Come on... get back on the wagon with me exy!!!

[oeya_tirey]

For lack of previous logs I have decided to take the weekends off for the time being. Now as for Friday ( BAD BAD BAD BAD me!) I let it slip my mind to post and I didn't get reminded till the above poster *cough cough* reminded me Sunday. By which time I could not remember what I ate or did.

 

A.M.

• Woke up and enjoyed a nice hot cup of coffee
• Relaxed a bit then made an english muffin with some strawberry jelly and a banana
• Stretched then went out for the daily bike ride ( 5 miles )

Noon

• Did some cleaning around the house
• Pulled some weeds outside from the decorative garden
• Did an oil change on the car and cleaned it out
• NAPTIME! hehehe Took a nap for about an hour and a half

P.M.

• Did some leg elevated pushups and some situps ( nothing real heavy being it was forgot to be done earlier in the day and before bed isn't a good idea.)
• Had to run to BestBuy (yeah I know overpriced) to buy a new router as mine delivered its last packet on Sunday.
• Went outside to adjust the solar floodlight so every car that drove by didn't keep it coming on like it used to.
• Bed Time!!!!

[oeya_tirey]

A.M.

• Woke up to a fresh cup of coffee
• Sent out some job resume's
• Had some eggs and some wheat toast with light butter
• Stretched before going on the bike ride ( 6 miles )

Noon

• Snacked on some grapes while watching some news
• Did some declined pushups and situps after stretching of course
• Made me a tall glass of iced tea sweetened with some honey

P.M.

• Had some gatotade with dinner (mushroom and lean hamburger patties, instant mashed potatos)
• Geeked out with some tv ( Flash , and Agents of S.H.I.E.L.D. and a bit of Forever )
• Organized the laptop some more and cleaned out the computer room ( found some stuff I forgot I had )

[oeya_tirey]

Ok just fyi these updates happen a day after the fact, so this log entry is from yesterday.

 

A.M.

• Rolled out of bed tired as could be and sore in a good way
• Staggered over to the Keurig and made me a cup of coffee
• Popped in a couple pieces of bread (real whole wheat) into the toaster and broke out the natural jam

Noon

• Stretched a bit then rode the bike for about 3 miles, yeah I know that is less than my norm
• Got back home and grabbed a granola bar to snack on with a handfull of grapes
• Fired up the emulator and played me some Super Mario World ( Yoshi FTW!! )

P.M.

• Had a pretty lazy evening drank a gatorade alongside dinner of Hotdogs and french fries
• No situps or pushups tonight as the tummy and chest is sore, back at it tomorrow though.
• Went to bed early for some reason was rather tired hopefully it goes away the following day (which it did)

[shoobie]

wooohooo!!! Mario!!!! LOve it!!!! You are doing great!!!

 

*goes update hers stuff*

[oeya_tirey]

Yet another pretty non event filled day.

A.M.

• Had my morning cup of coffee (light cream, light sugar)
• 2 Eggs and a piece of (whole grain wheat) toast
• Relaxed for a bit then did some stretching
• Hopped on the bike and rode about 8 miles

Noon

• Snacked on some peanuts before eating lunch
• Fixed a tunafish sandwich with a large glass of iced tea
• Did little things here and there around the house
• Stretched before doing the situps and pushups (not really counting the number of them at this point)

P.M.

• Found out switching to a new router caused me to have to refresh and allow permissions on everything in the house
• Did some internet surfing and emailing before dinner
• Had Cheeseburger (home made) with light mustard and ketchup, with a baked potato with pepper and a light buttering, corn on the side.
• Went to bed close to a reasonable hour