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Name: Rachel Determination, a.k.a, CircusGirl


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  1. Hi, 
  2. -My name is Rachel, aka, CircusGirl, and my main quest is to lose 5% of body fat in the next 6 weeks.
  3. -To do this, I WILL eat all of my protein and carbs, and stop with the slacking.
  4. -I will also do my cardio, ballet (yes, ballet), ab work, and pilates EVERY day.
  5. -Lastly, I WILL get at least 7 hours of sleep per night. 
  6. -As a life quest, I would like to smile more. I feel very task oriented in my life, and I'm ready to enjoy it again. So now is the time. 
  7. -I'm doing this so I can stop fighting with myself, and stop criticizing my performances and body. My body deserves better. I deserve better. I deserve to give myself credit. It's really that simple. 

Here we go. Day 1.


Signed, 


CircusGirl


 


PS: If you're interested in helping me achieve my goals, any thoughts on vegan/vegetarian protein snacks and meals that are easy would be fabulous! Also, ideas for cardio and abs help too! Let's do this business. :)


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