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Styx

Classes in a week

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Hi! I've been gone for so long from NF because of my schedule and school, and everything else, but I'm trying to get back on. On my absence I was able to continue my exercises (swimming, some boxing, muay thai, biking bodyweight exercises, sprints/runs). Which is really good.

 

Recently I took a free traditional martial art class (FMA) which I really really enjoyed, and really wish to get on to. Which brings me to my question. Because of school, I can only train/ go to the class once a week. This really bothers me. Will 1 class a week be alright? If I will be doing 1 class per week, I know that I'll have to compensate by practicing what I learned in the class on my own. Please give me inputs. Thanks a lot!!

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