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The Rational Gaze


Buff Brogan

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Yea... have you tried the couch stretch before? It. Freakin. Kills.

 

I think my issue is that I don't hold the stretch long enough... or something.

  • Like 1

"All we have to decide is what to do with the time that is given to us." - J.R.R Tolkien

"Progress, not perfection."

"Persist, Pivot, or Concede." - Matthew McConaughey

"Today I will do what others won't, so tomorrow I can accomplish what others can't."

Currently Posting in -->Battle Log | The Return Arc - [1] [2] [3] [4] [5] 

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Yea... have you tried the couch stretch before? It. Freakin. Kills.

 

I think my issue is that I don't hold the stretch long enough... or something.

i'm not sure if i know what the couch stretch is actually lol

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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update. didn't eat lunch at work till 2 pm, got here at 6 am. feel blah. gotta work late so not mma for me tonight. so prison workout it is! hold me to it

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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You better do that workout, or else

 

giphy.gif

  • Like 2

i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

» visit me @ my BATTLE LOG~

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You better do that workout, or else

 

giphy.gif

 

 

funny-gifs-patrick-has-been-working-out.

yous guys are the best :D

jcg1uo.jpg

  • Like 2

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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update:

 

last night i did my prison workout. but to stave off boredom did rounds instead of just sets and reps. so, i downloaded a round timer and set it for 00:45 work, 00:15 rest and did 10 rounds.... as follows

 

1: squats

2: pushups

3: squats

4: pushups

5: squats

6: gallon jug of water rows

7: gallon jug of water rows

8: curls

9: squats

10: push ups

 

then i did 3 3:00 rounds of shadowboxing with 00:30 break between rounds.... scaring my critters as usual in the process. other than the shadowboxing, i think they've become accustomed to my home workouts.

100 crunches forgot to stretch. 

 

don't quote me on this, but i think i'm starting to miss burpees...... i'm sure that feeling will flee once i do them again.

  • Like 3

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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Hold up, missing burpees?

 

tumblr_m61uyec7p31rqfhi2o1_500.gif

  • Like 1

i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

» visit me @ my BATTLE LOG~

Link to post

Hold up, missing burpees?

 

tumblr_m61uyec7p31rqfhi2o1_500.gif

i know...

a60d66863a9744ffb883f2cf2cc6eec7.500x321

  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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I think you need some cheez balls to calm down and get your head straight.

 

4605895298_43b70c86f7_z.jpg

(gosh i miss them so bad)

  • Like 1

i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

» visit me @ my BATTLE LOG~

Link to post

I think you need some cheez balls to calm down and get your head straight.

 

4605895298_43b70c86f7_z.jpg

(gosh i miss them so bad)

le gasp!!!! you evil temptress...

but seriously, those things are delicious. 

  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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doubles

giphy.gif

  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

Link to post

triple post dance 

anigif_enhanced-buzz-25954-1347139839-3.

  • Like 3

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

Link to post

so did 5 sets of this 300 workout last night. followed by 3 3:00 rounds of shadowboxing with only 00:15 rest between rounds. took 00:30 between sets of the workout

  • Like 3

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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JFC Level 3 on those is 7 sets.  I'd surely be dead..

 

  • Like 2

i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

» visit me @ my BATTLE LOG~

Link to post

so did 5 sets of this 300 workout last night. followed by 3 3:00 rounds of shadowboxing with only 00:15 rest between rounds. took 00:30 between sets of the workout

Nice, like that workout.

 

All the 300 exercises I've seen involve pull ups in rediculous quantities. Good to see one that doesnt. May have to try this one out tomorrow.

  • Like 3

"All we have to decide is what to do with the time that is given to us." - J.R.R Tolkien

"Progress, not perfection."

"Persist, Pivot, or Concede." - Matthew McConaughey

"Today I will do what others won't, so tomorrow I can accomplish what others can't."

Currently Posting in -->Battle Log | The Return Arc - [1] [2] [3] [4] [5] 

Link to post

I don't know why BW workouts are somehow less boring when they are on a Neila Rey sheet, but somehow it's true. They suddenly become a huge challenge to turn yourself into a spartan warrior or superhero or whatever.

 

Impressed that you made it through those sets with only :30 of rest.

  • Like 2

Xena, Level 14+ Valkyrie Ranger

January 2017  December 2016

Oct/Nov 2016

 

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so did 5 sets of this 300 workout last night. followed by 3 3:00 rounds of shadowboxing with only 00:15 rest between rounds. took 00:30 between sets of the workout

 

Darn, 5 sets and only half a minute rest inbetween, that's insane! Great job!! :D

 

 

JFC Level 3 on those is 7 sets.  I'd surely be dead..

 

 

I already am at Level 1 for sure  :highly_amused: 

Metalocalypse!! ♥  :encouragement:

  • Like 2

"The purpose of life is to be happy." - Tendzin Gyatsho, the 14th Dalai Lama 

Character

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Nice, like that workout.

 

All the 300 exercises I've seen involve pull ups in rediculous quantities. Good to see one that doesnt. May have to try this one out tomorrow.

i was quite surprised by the no pullups as well. though, i should probably start doing them as i've never been able to do more than a handful. can probably only do 1 or 2 now.

 

I don't know why BW workouts are somehow less boring when they are on a Neila Rey sheet, but somehow it's true. They suddenly become a huge challenge to turn yourself into a spartan warrior or superhero or whatever.

 

Impressed that you made it through those sets with only :30 of rest.

i know right!. i think it's just not as fun developing your own BW program... plus, as you said, "i can be a Spartan with this!?!? i'm in"

 

Darn, 5 sets and only half a minute rest inbetween, that's insane! Great job!! :D

 

 

 

I already am at Level 1 for sure  :highly_amused: 

Metalocalypse!! ♥  :encouragement:

Dethklok is awesome. i saw them live, well in a manor of speaking

  • Like 4

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

Link to post

weekly recap:

so, never got my third workout in after eating on thanksgiving, my family does lunch. and i overate, but that was the only meal i had all day. but i did have some beer. so 2 workouts and pretty decent on food... C+? yeah, that sounds good.

 

today will be crazy and i'll be working late so i'm likely going to do the 300 workout again... probably three times this week. i miss my gym and my teammates, i'm sure they'll kick my ass when i get back :P it's looking like i'll be gone a full month by that time. 

  • Like 2

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

Link to post

Ugh, Thanksgiving.  Why's it gotta be so hard??

 

xYiPM.gif

  • Like 1

i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

» visit me @ my BATTLE LOG~

Link to post

Ugh, Thanksgiving.  Why's it gotta be so hard??

 

xYiPM.gif

for real

supermariobroslife.gif?w=500&h=382

  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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