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Wiggle your big toe.


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OK, so its been a year of depression, breakdown, recovery and world-change.
 
Unfortunately its also been a year of inactivity and takeout and medical issues.
 
It looks impossible for me to get to anything resembling physical fitness. So why try?

 

 

This is why:

 
https://www.youtube.com/watch?v=LbKkkZNwmN4

 

First things first. Time to wiggle that big toe.

 

Self-directed six week challenge

ZR5K 3 times a week

Beginners Parkour workout 3 times a week

Log everything I eat *before* I eat it.

 

The deal is, I can eat any damn thing I want. I just have to log it before I eat it.   You'd be surprised how much this works.

Level 2 Assassin: STR: 5 | DEX: 4 | STA: 4 | CON: 1 | WIS: 6 | CHA: 4.5

Challenge: The Raptors are Coming

Maybe the journey isn't so much about becoming anything.

Maybe it's about un-becoming everything that isn't really you so you can be who you were meant to be in the first place.

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