Jump to content

Recommended Posts

I sandbagged the hell out of my lifts at the 4 Nations because I felt tired (lazy), I feel kinda bad about it as it was an opportunity to push.  Got pretty annoyed at the people going "It's a team event, no pressure tanky."  It's a team event, yeah, but wilks from my openers is enough to put me as top equipped wilks for the team.  In my case I need to be showing progress to coaches and national team officials who were present.

At least technical progress is there.

125kg Squat opener (no lift) - http://imgur.com/nQ2HNt0
80kg Bench opener (goodlift) - http://imgur.com/u6WI2zM
130kg Deadlift opener (goodlift) - http://imgur.com/7q4CUkF
140kg Deadlift 2nd (goodlift) - http://imgur.com/VxIovdr
145kg Deadlift 3rd (goodlift) - http://imgur.com/1sabKHB

"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment
27 minutes ago, Tankweazel said:

Spotters, pls no touchy, I have more grind that a desperate lap dancer.

 

:lol::lol::lol:

 

I *was* drinking coffee when I read this!

  • Like 1

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to comment



Featured in Tuesday's training, "Let it go" and some cancerous high bar squats.  I'm getting a little better at remembering how to move now.

High light of Wednesday, channelling my inner Rudolfo Viera and spending 30 minutes on a KOM round trying to pass a good purple belt's guard.  Maintained top position that whole time and spent a good 5 minutes trying to get my second hook in on a back take before getting back to top half guard.  End of sparring got called before a score.  I wish I'd been recording this and should really record more of my fighty stuff and there's a lot of subtle movement going on to maintain pressure and position that seems to be missed by a lot of people.

  • Like 1

"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment
On 13/12/2016 at 3:19 PM, Sam Ashen said:

 

:lol::lol::lol:

 

I *was* drinking coffee when I read this!


I sometimes have to proof read my entries before posting as the language and content occasionally drifts from 12-A (PG-13 for the muricans)

  • Like 1

"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment
3 hours ago, Tankweazel said:

I've had to ask the coach to swap in an alternative for bulgarian split squats atm.

I was hoping for front squats, I got dumbbell bulgarians instead. 

 

MinniBulgarian checking in.

 

Bulgaria is an evil country.  Everything that comes out of Bulgaria is evil. :devilish:

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to comment
21 hours ago, Sam Ashen said:

 

MinniBulgarian checking in.

 

Bulgaria is an evil country.  Everything that comes out of Bulgaria is evil. :devilish:


Capitalisation is an anglo meme.
 



It's all starting to come back together again :3

"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines